Peninsula First Aid Training in Mornington, Victoria | Gym/Physical fitness centre

Peninsula First Aid Training

Locality: Mornington, Victoria

Phone: +61 408 261 927

Address: Mornington 3931 Mornington, VIC, Australia

Website: http://peninsulafirstaidtraining.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Safety & first aid service

25.01.2022 Wearing a face mask is a cheap and easy way to slow the spread of airborne diseases like COVID-19 This video uses an advanced imaging technique called schlieren visualization to show you why masks work. We're all in this together! (from It's Okay to be Smart PBS)

25.01.2022 A somber message leads our hearts. In these historical times, the only strategy we have is resilience, connection, and methods to develop a high tolerance to ambiguity. We need to be here for each other and let's work together in a strategic, solution-based mindset. Acknowledge the small things.... Connect to the outdoors every day. Spend time on your mental health more than anything. Less screen time and news. Acceptance in ourselves... and homeschooling Eat something that makes your heart sing every day If you need anything - reach out! See more

24.01.2022 Avoid the 3 Cs. There are certain places where COVID-19 spreads more easily: 1 Crowded places 2 Close-contact settings 3 Confined and enclosed spaces

24.01.2022 Only 10 % of people survive cardiac arrest in Australia, watch this short entertaining but education clip to inspire you to assist. https://www.youtube.com/watch

23.01.2022 Exercise Right Week is just around the corner! Head to the website to find out more: www.exerciseright.com.au

23.01.2022 New research about allergies

23.01.2022 To stop the spread of COVID-19, we all need to play our part. Help protect those who need it most.

23.01.2022 Food for thought, yes, this is a business page for First Aid, however, we need to look after our mental wellbeing too during this time, so I hope over the weeks to share some ideas on how to look after yourself. "Kindness contributes to our sense of community and belonging. And that, studies have found, is a key contributor to a healthy, longer life." https://edition.cnn.com//kindness-health-benef/index.html

23.01.2022 Great news for asthma sufferers and first aiders https://asthma.org.au//media/new-ventolin-inhalers-on-pbs/

22.01.2022 Dont be hard on yourself. Youre doing really well given the circumstances Image: www.worrylines.net

22.01.2022 A wise man once said

21.01.2022 "Gratitude is something that is felt..."

21.01.2022 Wear your mask appropriately it needs to cover your nose and mouth Wash your hands before/after handling your mask. Do not touch the front of your mask once it is on... When removing your mask use the straps only Wash after each wear. Use a delicates bag or pillowcase to prevent tangling. Can go in with your regular machine wash on a hot setting. Or hand wash in hot soapy water. Line dry and hot iron.

21.01.2022 Today marks a special day, its world mental health day 10th October 2020. A reminder to check in with yourself, your loved ones and people around you, because what you see, read, hear, may not actually be how they and you are really feeling deep down. With our current year 2020 and covid-19 this has been life changing, it’s affecting so many people, homes, families, relationships, and our wellbeing. ... Look out for each other, support one another, check in with others and if you feel your struggling or if you know someone else is show kindness Remember: it’s ok not to be ok you’re not weak if you ask for help you’re not alone be true to you practice self care be kind to yourself be kind to others always @beyondblueofficial @__itsokaynottobeokay__ Look after each other #mentalhealthday #mentalhealthmatters

20.01.2022 We can't control what happens to us, but we can choose how we respond Join on board and find ways to be more resilient in these challenging times

19.01.2022 Never to early to learn some life saving skills...

19.01.2022 Worry Cup First Aid Kit Is your child getting caught up in the worry cup? Do they worry about things and have no method of coping? This guide will help you unde...rstand the difference between a meltdown and a tantrum, how the brain works and is full of practical ways you can help your child. See more

19.01.2022 So Victoria is now in stage Four Restrictions and all face to face First Aid Training has been put on hold for this six week lock down period. We have been trying to keep people empowered and provide knowledge via conducting zoom education sessions and will continue to do so for the time bing so stay tuned. Stay safe everyone, lets all do our part and avoid our community contact and stop this nasty virus from continuing to spread. #staysafe

18.01.2022 SPORT IS A BIG PART OF MANY PEOPLE'S LIVES...whether you play it, watch it, coach it, umpire it or keep stats on it! This latest advert by Nike is not only full of incredible editing, but it reminds us that things will get better and we will be back to doing the things we love, eventually. Sending you all lots of love, smiles and positivity xxxx

18.01.2022 Monday Funny, enjoy! https://www.youtube.com/watch?v=cbe_aoaw0y4&feature=emb_logo

17.01.2022 This image illustrates how our First Aid Training was previously undertaken, hands on and within close proximity of participants, however, circumstances have changed. Due to the current situation, we are offering a temporary option. The option is ONLINE LEARNING, instead of face to face, students would complete all the course online and then when restrictions are lifted, students would participate in a one on one face to face assessment, this would potentially be a 20-30 minu...te practical assessment of the required skills for your course. Once the online course is completed students will have 6 months to organise and attend a face to face practical assessment to receive their certification. The online theory component is a certificate of completion students will not receive a Nationally Accredited Certificate until the face to face component has been completed. How the online component works- -I would enroll you into the course, you would then receive an email from training desk, where you will need to fill out an enrolment form and provide a valid USI number. -You will need to watch all the videos and at the end of each section complete some quiz questions. -You can take as long as you like to complete the theory component. - You can enter, exit, and go back into the online theory component as many times as you like, it will automatically save. If this interests you please be in contact with us.

16.01.2022 Beautiful day pop on those runners and head out for run/walk in the sunshine! Good for the mind-body and soul

16.01.2022 A little different this morning, and like many others we stood outside our home this morning in our driveways at dawn to show our respects and to honour those those served and sacrificed. #drivewayatdawnparade #lestweforget

15.01.2022 First Aid is such an important skill now more than ever. At Peninsula First Aid Training we have been offering Baby and Toddler First Aid Education sessions to keep people informed, equipped, and educated with learning some basic skills to empower parents, new parents and grandparents with the knowledge to assist if an emergency at home occurs and how to manage such situations. All these education sessions are presented via zoom in the comfort of your own home. Stay tuned for more sessions to come.

14.01.2022 Baby First Aid Course..... For all those new and not so new mums (dads and grandparents) who would like to have a little more confidence about basic first aid for babies and small children. To have the knowledge of what to do when your baby/child is sick or hurt. We will soon be offering a zoom online course where we will discuss basic first aid- be it scraps, wounds, burns, choking and cpr. The aim will be to give people the confidence and skills to assist in an emergency. Stay tuned date, time and cost coming soon. #babyfirstaid #upskill #firstaidfirbabyandchild #peninsulafirstaidtraining

13.01.2022 Are your kids having TROUBLE focusing on their SCHOOLWORK whilst at home?. You should try should some BRAIN BREAKS. Brain Breaks are short mental bre...aks that help children refocus and feel ready to learn again. A brain break involves a short period of time where you encourage your child to get up and move around to change the information their brain is receiving. A Brain Break helps refresh a child's mind so theyre ready to take in the next lot of information. We recommend children complete one of our Brain Break activities for a couple of minutes at different times throughout the day. You can find all of our brain break ideas here: https://www.oceankidsphysio.com/brain-breaks.html #BrainBreaks #LearningFromHome #Refresh #Refocus #OceanKids #ExercisePhysiology #Physiotherapy #ActivityIdeas

11.01.2022 This free global mindfulness summit in mid August has a pretty fabulous line up for anyone interested in exploring mindfulness further. http://globalmindfulnesssummit.com/

11.01.2022 Wearing a mask in public is only recommended when there is significant community transmission of COVID-19 and it is difficult to maintain physical distancing. I...f you wear a mask, you still need to continue the regular COVIDSafe practices of physical distancing and hand hygiene. Watch the Chief Nursing and Midwifery Officer, Alison McMillan explain how to correctly wear a mask. Learn more: https://www.health.gov.au//how-to-protect-yourself-and-oth See more

10.01.2022 In 2020, we will never forget the time we ran our Baby and Toddler First Aid Courses via zoom. You have to have fun when teaching First Aid......

10.01.2022 This is so interesting which stage are you in?

10.01.2022 We can all control our thoughts, actions and mindset......

10.01.2022 How to wear a non-medical fabric mask safely during COVID-19: Do’s and don’ts

09.01.2022 Heres what various celebrities are offering you and your kids for free daily to help with their education while schools are closed, most of the resources are Uk links but are adaptable: If you offer something else, please let us know in the comments 9.00am - PE with Joe Wicks https://youtu.be/6v-a_dpwhro... 10.00am - Maths with Carol Vorderman www.themathsfactor.com 11.00am - English with David Walliams https://www.worldofdavidwalliams.com/elevenses/ 12.00pm - Lunch (cooking with Jamie Oliver) https://www.jamieoliver.com/feat/category/get-kids-cooking/ 1.00pm - Music with Myleene Klass https://www.youtube.com/channel/UCQh2wgJ5tOrixYBn6jFXsXQ 1.30pm - Dance with Darcey Bussel https://twitter.com/diversedance/status/1241098264373592065 2.00pm - History with Dan Snow (free for 30-days) https://tv.historyhit.com/signup/package 4.00pm - Home Economics with Theo Michaels (Mon/Wed/Fri) https://www.instagram.com/theocooks Non-daily events include: Science with Professor Brian Cox, Robin Ince & Guests https://cosmicshambles.com/stayathome/upcoming-schedule 9.30am Wednesday 25 March - Geography with Steve Backshall https://twitter.com/SteveBacksha/status/1242058846941712385 For your older kids, here are 50 free revision resources for 11+, GCSEs and A-Levels: http://www.eparenting.co.uk//50_free_revision_resources_fo Hope this is helpful

08.01.2022 Working from and staying at home has been the right thing to do in the current climate, but it can be the wrong thing for your body - especially if you've had t...o create an impromptu work-from-home station. Poor ergonomics can cause body problems that can last longer than lockdown restrictions. Take a few moments to review your desk set up using this handy graphic.

07.01.2022 Unfortunately, even a global pandemic doesn't stop people from suffering cardiac arrest. Providing CPR is a lifesaving skill, follow these tips if you come across someone is in need during this pandemic. Wash your hands If you can, wear a mask and gloves Look for signs of breathing, don't listen near their mouth ... Give chest compressions only, not rescue breaths Keep bystanders 1.5 metres away First Aid Responders you need to stay safe too

04.01.2022 In the next month we will be scheduling our next Public Baby and Toddler Information session. Great time to educate yourself and learn some life saving skills it may even be the time to refresh your skills. This course will be 100% online. Stay tuned for updates and scheduled sessions on our website. http://peninsulafirstaidtraining.com.au/

04.01.2022 Keep on top of your asthma symptoms and get the most out of life. Here is free Spring Asthma Pack that is from Asthma Australia which is full of useful tips and information to help you through this spring. https://asthma.org.au/get-your-spring-asthma-pack/

03.01.2022 Well done UK some steps you can take to keep yourself safe when trying to save a life.... It is good to see the Resuscitation Council UK take a forward approach and adapting to the Covid-19 crisis. Simple and practical application.

03.01.2022 Please take a moment to read the below strategies to support, guide and nature you through this ever changing world we are facing

02.01.2022 Excuse the language, but this is funny https://www.facebook.com/6363207806/posts/10157872568112807/