Peninsula Barbell in Somerville, Victoria, Australia | Sports & fitness instruction

Peninsula Barbell

Locality: Somerville, Victoria, Australia

Phone: +61 423 087 848

Address: Factory 6 4-6 Guelph St 3912 Somerville, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Reminder that @peninsulabarbell is CLOSED New Year's Day. Normal hours Wednesday

23.01.2022 A big congratulations to @alloyx and @themilkybarkid97 for receiving invites to the @gpcaustralia Nationals in June. We know they will do us and themselves proud! Both of them working towards milestone totals 800+ for Josh and 400+ for Alicia. Genuinely can't wait to see them compete. @ Peninsula Barbell

23.01.2022 @calebpod took some time out from roasting the best beans in town @prodigalcoffeeroasters to do some deadlifts 190 for easy 5s.

22.01.2022 SUNDAY 21/7/2019 11am Lifting starts! All lifters please arrive 930am onwards to make sure we have collected your attempt cards and can organise the lifting order!... All lifters please make sure you have left a minimum $30 donation in the donation link to make sure you can participate in this amazing event! Coffee truck will be serving lovely fresh brewed coffee from 10am. Suasage sizzle will be starting 1030am we will be hosting a raffle full of amazing prizes, raffle tickets are a $2 donation. Spectators have a $2 dollar entry fee and of course all proceeds go towards the fundraising for the day! We are selling D4D2 shirts on the day for $25 Please make sure to spread the info with people you know to make this day a fantastic day of lifting. See more

22.01.2022 The 310kg pull that got @themilkybarkid97 fourth place in the supers @gpcaustralia Nationals. Although he lifts out of @ptcheadquarters under Max he also has a home and is part of the family @peninsulabarbell Tomorrow he's off to the USA for a month or so. Have a great trip Milky ... We love you 3000 See more

21.01.2022 I just want to extend a big welcome to Megan Reed @the_smiling_assassin_ under the @equilibrium.training flag will be sharing the gym space with us a few days a week. Megan is an accomplished powerlifter, Strength Coach and Occupational Therapist.... Please say hi and make her feel welcome!

21.01.2022 To all Members, Clients and Friends of Peninsula Barbell and @evolv_healthybodies please feel free to come down and share a bit of Christmas with your fav gym family on Sunday the 23rd of December. The beach box we are at is on Mills Beach in Mornington, it will be easy to find us as we will be the loudest bunch on the beach. The event will be from 12pm onwards and it's BYO food and drink. ... Thank you to @lincbutt for allowing us to host this event and share this the Christmas spirit with you all. See more

21.01.2022 The @peninsulabarbell and @evolv_healthybodies Girls posing with one very confused Bentley who's trying to be the handsomest pupper but ended up looking the wrong way! Left to right @nicole_slater @_slbm_ @alloyx... @smegs83 Are set to lift for the @gpcaustralia Winter Open. At @ptcheadquarters tomorrow, Sat 17th August. Lifting starts at 10am. See more

18.01.2022 It's a decision that I've been putting off for about 6 months now but it has come time to increase the membership rate by $5 per week to. $35 per week For programmed membership. Starting Feb 2020... 2019 was the biggest year yet for the gym. It saw the arrival of not one but three Monolifts, a host of new bars and machines. We held 4 events, grew our member base and had new partnerships with Zoran @the.muscle.lab and Megan @equilibrium.training. I'm a big believer in respecting the current member base by not making the membership cost prohibitive to train at the gym. However with increasing overheads and time commitments a small increase is unavoidable. Both Jackson and myself are committed to continue to provide quality training and increased investment in the gym itself and it's equipment. This change will only effect programmed members under myself @peninsulabarbell and @evolv_healthybodies with Jax. If you have any questions please feel free to DM myself or Jackson or speak with us in person.

18.01.2022 Peninsula's premiere barbell strength gym. Beginners to advanced lifters welcome. Includes coaching and programming.

17.01.2022 What a day. Day 1 of GPC Summer Classic in the books @alloyx on the left and @erin_active on the right did themselves and the @peninsulabarbell crew proud. Finishing 2nd and 4th respectively with only 2.5kg separating 2nd, 3rd and 4th place it was a competitive division. Both lifters came away with some big PBs going 8/9... @alloyx totaling 392.5 @erin_active 390 Big thanks to Markos the refs and voulenteirs @ptcheadquarters no one does it better. Even bigger thanks to the people who showed up the gym family always gets a big turnout, I'm a very proud coach. #powerliftingmotivation #powerlifting #squat #deadlifts

17.01.2022 We're now equipped with a PA specced combo rack, the extra bench is very needed and for those with a wide grip on their squats this should be a very welcome addition to the gym. A big thank you to @scottwasson_valhallastrength Scott Wasson at @valhalla_strength_equipment For his great service and speedy delivery. ... #powerlifting #squat #benchpress #strengthtraining @ Peninsula Barbell

16.01.2022 GPC nationals live stream https://www.livepowerlifting.tv/ Lifting starts at 10am Adelaide time.. 1030am for those in Victoria. @calebpod @lachie.taylor__ are sorting the stream out @peninsulabarbell ... Tine in to support @alloyx Saturday @themilkybarkid97 Sunday See more

16.01.2022 Is there a better combo? @amfx.metalart Warlord Monolift with a @goliathbarbell 25kg Squat barbell. Now at @peninsulabarbell... #gpcaustralia #powerlifting #squat #squats @ Peninsula Barbell

15.01.2022 Saturday trading hours 7am-9am. Thanks to @lincbutt Buy him a coffee!

13.01.2022 The image is our trading hours from Thursday the 13th to Monday the 17th. As both Jackson and I are in Adelaide for GPC nationals. Please check it carefully so you can still get all your sessions in!

12.01.2022 Congratulations to the lifters and big thanks to everyone who came and supported the combined @evolv_healthybodies and @peninsulabarbell crew. Thanks again to @ptcheadquarters And Markos for hosting us.

12.01.2022 Jackson @evolv_healthybodies and I wanted to extend a big thank you to all the lifters who participated in our second novice comp. With 25 lifters across 2 flights and a slightly delayed start we managed to wrap up lifting before 230pm, which is a big testament to our volunteers who made the day run smoothly. You may have noticed we had a Videographer Sammy Ray from ... @sr.visualz who has made a few short videos from the day which Jax and I will be sharing over the next couple of days. See more

11.01.2022 The pull that secured a 800kg total for @jaxdrew_ in front of hundreds of people not to mention @eddycoan at the Arnold's today. Myself and the whole family at Peninsula Barbell couldn't be happier for what you've achieved. Congrats brother.

10.01.2022 Day 1 medalists @gpcaustralia Summer Classic Victoria Day 2 we have 4 lifters @boe_osborne @daddy_mnchld ... @shannonpog @justinjburke And @themilkybarkid97 (coached by Max @ptcheadquarters ) still very much family. Come down and support lifting starts @10am #powerlifting #squat

10.01.2022 9 Weeks Out - 17/11/2019 Peninsula Barbell Novice Comp II For more details please DM @evolv_healthybodies or myself

10.01.2022 My socks deflect low level energy attacks Also here are the gym trading hours for the next few days. Merry DBZ! #dbz #bbw #powerlifting

09.01.2022 The stage is set @peninsulabarbell Novice Comp II. Lifters please be here by 8:50am to fill out attempt cards. Lifting starts at 10am. ... Spectators Free. Drinks and Snag Sangas available. @ Peninsula Barbell

08.01.2022 Monday - Normal Tuesday - 7-1130am Wednesday - Closed Thursday 7-1130am Friday - Normal... Have a good Christmas and get your sessions in!

07.01.2022 Please welcome aprox 700kg of brand new cast iron plates in the deadlift area. This if going to be a great help at the busier hours of the gym. Special thanks to @aussiestrength for their great service and speedy delivery. #powerliftingmotivation #deadlifts #bodybuilding #squats @ Peninsula Barbell

07.01.2022 15 years young @ediebrookss hitting 125 the same weight she pulled for her 3rd at junior nats for a comfortable double today.. Big PB coming her way for Vic states, PTC Headquarters on April 6th. Come down and support her and the other lifters from Peninsula Barbell and Evolv: Healthy Bodies Loaded Lifting #gpcaustralia #powerlifting #deadlifts #squats

06.01.2022 Hey Guys, GPC Summer Classic is this weekend and we will be heading out of the gym Friday morning, all day Saturday and Sunday to support our guys and gals. So gym hours will be limited FRIDAY NIGHT WE ARE OPEN! If you have any questions don't hesitate to ask... Thank you. @peninsulabarbell See more

02.01.2022 Peninsula Barbell and Evolv Healthy Bodies present our second Novice comp for 2019. The event will be held on November 17th, doors opening at 8:30am with lifting starting at 10am, Entry fee is $50 per participant.... For any further information head over to our Facebook page for the event details.

02.01.2022 GPC Summer Classic Day 1 The Ladies, Left to right @amyzagami Huge PBs and 9/9 performance in her first sanctioned meet. ... S95, B60, D117.5 @katefriend, first sanctioned meet , took home a medal and PBd her Squat and Bench 8/9 with S107.5 B65 D125 @samanthawolfexx also her first sanctioned meet, a medal and 7/9 S142.5 B80 D150 and longest lift of the day! And last but not least @smegs83 representing both Peninsula Barbell and @evolv_healthybodies 8/9 and some monster lifts S170 B85 D180 All of the ladies came away with a good meet and showed great improvement. You should be really proud. Men tomoz! @shannonpog @el_gingo22 Your turn. @ PTC Headquarters

01.01.2022 @el_gingo22 getting at it with some early morning agility and cardio.. Faster every day!