Peninsula Sports Medicine Group in Frankston, Victoria | Physical therapist

Peninsula Sports Medicine Group

Locality: Frankston, Victoria

Phone: +61 3 9789 1233

Address: 83-85 Cranbourne Rd, Langwarrin 3910 Frankston, VIC, Australia

Website: http://www.psmgroup.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

17.01.2022 Tendons, the soft connective tissues that join muscles to bone are known for being notoriously difficult to treat once injured. The reason for this is that often they are injured through stress or overuse, and compared to muscles have relatively small blood flow, which is essential for healing. Is my pain related to a tendon injury? For an accurate diagnosis, you will need to be assessed by a physiotherapist. ... However, some signs that your pain might be coming from an issue with your tendon are highlighted in our blog today. Bookings: Ph: 03 9789 1233 Online Bookings: psmgroup.com.au

16.01.2022 Welcome our new Physiotherapist, Fiona Jones. Fiona has worked as a physiotherapist for 12 years primarily in private practice in New Zealand. Fiona is passionate about helping people to live a pain free life and be able to achieve their goals. ... Her interests lie in treating a variety of musculoskeletal injuries and has completed post-graduate studies in Acupuncture which she uses as an adjunct modality in her treatment. Fiona will be based at our Rosebud Physiotherapy Clinic. To book a time with Fiona, please call or book on line at www.psmgroup.com.au

14.01.2022 Great to see our Physio, Emma Iacovou partnering with the Vixens this season.

13.01.2022 Often, people only associate seeing a physiotherapist when they have an injury. However, there are many reasons to visit your physiotherapist, that can keep you healthy and pain-free, before injury strikes. Some of these include; * Stiffness and Inflexibility * Reduced Strength or Weakness... * Reduced Balance Read on, in our latest blog for more details. Take care of your health today and book in with our physiotherapists, either at the clinic or via telehealth appointments; Bookings: Ph: 03 9789 1233 Online Bookings: www.psmgroup.com.au

12.01.2022 Do yourself a favour today, and take 5 minutes to ensure your home office is set up correctly, in order to avoid aches and pains at the end of the day. If you are still experiencing aches and pain from sitting at a desk all day, please reach out to our Physiotherapists who are available at the clinic or via telehealth.

07.01.2022 Back pain is such a common experience that it is estimated up to 80% of adults will have at least one severe episode of back pain in their lifetime. For many people, the pain quickly resolves and things go back to normal. However the first time this happens to you it can be scary, particularly as very severe pain can occur suddenly and without warning. Statistics, however, are on your side. Most of the time, acute low back pain resolves without consequence and doesn’t recur. If you happen to be in the middle of an episode, read our latest blog on tips to help you get through.