Penny Brenton in Long Jetty, New South Wales, Australia | Mental health service

Penny Brenton

Locality: Long Jetty, New South Wales, Australia

Phone: +61 412 435 065

Address: 5/383 The Entrance Rd. 2261 Long Jetty, NSW, Australia

Website: http://www.pennybrenton.com

Likes: 388

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• Medical and health
• Alternative & holistic health service
• Mental health service

24.01.2022 Beware!!!!! Too much time spent on digital devices is detrimental to your childs mental health!!

23.01.2022 When you get bogged down, overwhelmed or exhausted, its often difficult to see past your fears, worries and doubt!! Dont settle for your minds deception, I can help you find and embrace YOUR EXTRAORDINARY

22.01.2022 Never forget.......................

21.01.2022 Children often respond to their emotions through their bodily reactions!!

21.01.2022 Perspective can change everything!!

21.01.2022 The brains of our young are being kidnapped!!!

20.01.2022 Would you like to finely tune your instrument..... YOU.....to reflect the music of YOUR soul? As well as Psychotherapy and Hypnotherapy I work with Light and Sound Frequencies through use of my Ajna Light and Vibroacoustic Bed to further enhance your human experience.... Interested? Call or text me on 0412 435 065

20.01.2022 I cried when I first learned that my body knew what I thought about it!!!! I now love thats its strong, its never let me down. Its the home of my inner being, the human vehicle in which I travel, and what a journey its been on so far!... Roundness, curves, dimples, imperfections one and all... I now truly love and accept you.

19.01.2022 You know deep inside when you are ready! Ive felt the uncomfortable restriction of a life Id outgrown, and changed my life completely. Let me know if youd like a helping hand with the reinvention of YOU!

19.01.2022 And if you CHANGE something..... everything can CHANGE!!!

19.01.2022 Self love is a crucial part of living a healthy life. It is not vanity, its vital! Being able to recognise and appreciate your own value allows you to have a deeper understanding of what drives your motives, your dreams, your fears and where they come from. You fall in love with your courage, resilience and relentless determination.... Self love also helps you love others, as you recognise yourself in them too..... We are all worthy of love, especially our own! DO YOU LOVE YOU?

18.01.2022 Would YOU like to diffuse the emotional component connected to past trauma... (known or unknown)... to set yourself free and create the future you desire? Give me a call on 0412 435 065 I have the tools to help YOU!

17.01.2022 More often we dont listen to understand...... we listen to respond!!!!

16.01.2022 Reach a deeper level of relaxation and meditative states to naturally reduce stress levels in your life. The Anja Light is a ground breaking, new way of relaxation using sound technology and lighting. A very powerful aid to natural stress relief, pushing the boundaries of light and sound technology. Coupled with Hypnosis I can provide you with an opportunity to strip away your stress and achieve relaxation. Contact me to book your first session today via [email protected] or call me on 0412 435 065 Also take a look at this video by the Anja light creator, Guy Harriman. This is a life changing experience for many, one that I want to share with you. https://www.youtube.com/watch?v=MCLZrFCRu0A&feature=youtu.be

16.01.2022 It always speaks quietly, it always speaks the truth, you always question if its real!!!!

16.01.2022 Merry Christmas everyone and a simply outstanding 2020 to you all.

16.01.2022 Sometimes the way we look at things doesnt make sense! When we alter our perspective we are able to see things more accurately!! Where do you need to alter your perspective?? www.pennybrenton.com

15.01.2022 Self love is a crucial part of living a healthy life. It is not vanity, it’s vital! Being able to recognise and appreciate your own value allows you to have a deeper understanding of what drives your motives, your dreams, your fears and where they come from. You fall in love with your courage, resilience and relentless determination.... Self love also helps you love others, as you recognise yourself in them too..... We are all worthy of love, especially our own! DO YOU LOVE YOU?

15.01.2022 So true, only use your imagination for GOOD, misuse of your imagination projects past painful memories into your future! Staying fully present in the NOW gives you control over your feelings.

15.01.2022 We are excited to announce that due to our May Bali retreat being fully booked, we have decided to run this retreat again in September due to popular demand. Please call either Penny or Tamika for more information or to secure your booking. ( phone numbers below)

14.01.2022 Well, I just stepped right outside my comfort zone! Ive always worked one on one with my clients and throughly enjoy the closeness this experience this creates. However in these most interesting and curious times Ive had requests for Skype and FaceTime sessions from some of my clients.... Today I was contacted by a gorgeous client who told me how successful our session has been and the relief that it has given her. Due to her testimony and my strong belief that people need support more now than ever before, I have decided to broaden my horizons and offer these online/ phone sessions to anyone that feels drawn to my work. In these times of fear, isolating, scarcity and uncertainty our nervous systems are thrown into chaos and our bodies react in ways that are unfamiliar causing all manner of symptoms, physical, emotional, mental and psychological. Please PM me or phone me on 0412 435 065 for more information if you feel youd benefit. Were all in this together, its not the end, its the beginning of a new way of living. Change has been needed for a long time and we are in the birthing stage of this change. The birthing stage is always painful, however brings forth new life!

12.01.2022 I cried when I first learned that my body knew what I thought about it!!!! I now love that’s it’s strong, it’s never let me down. It’s the home of my inner being, the human vehicle in which I travel, and what a journey it’s been on so far!... Roundness, curves, dimples, imperfections one and all... I now truly love and accept you.

11.01.2022 Our ability to make choices that support us can be linked to our past experiences and the belief we have in ourselves to create positive outcomes! What determines the choices YOU make?

11.01.2022 https://www.facebook.com/853424783/posts/10156984555769784/

09.01.2022 By letting go to soon, you can risk missing out on the gift hidden in your experience. Often what feels like something you need to let go of, contains a catalyst to move you forward! Unwrap your experience, receive your gift and then let go.

09.01.2022 Please read this.... its the sad and terrifying truth of our current society. Another truth is ..... Children need boundaries In order to feel safe! There is a big difference between discipline and punishment!

07.01.2022 A profound message..... a reminder that.....YOU always have value!

07.01.2022 Please watch this... Digital addiction is real and damaging brains and relationships!

07.01.2022 Please read this.... it’s the sad and terrifying truth of our current society. Another truth is ..... Children need boundaries In order to feel safe! There is a big difference between discipline and punishment!

07.01.2022 Digital Addiction is real and taking a terrible toll on our lives!! Look at this picture..... we all recognise Depression when we see it.. right? NOW... place a phone in those hands and we see a different picture.... it starts to look Normal to us.. right?... Did you know... Your physiology rules your psychology!!! Your brain doesnt understand that the phone makes a difference!... you are still modeling the posture of depression!! Be mindful of your posture and the message you are sending to your body/brain connection.

06.01.2022 You can choose to remain the same OR make a choice to CHANGE!! The choice is YOURS.

05.01.2022 And Rock Bottom can be a firm foundation to launch from!!! When the only way us UP... Transformation can happen!

04.01.2022 Only YOU hold the key to set yourself FREE from this PRISON of your own making!!! WANT TO FIND YOUR KEY??

04.01.2022 https://www.facebook.com/story.php?story_fbid=10158430371519199&id=751729198&from_close_friend=1¬if_id=1546225942354762¬if_t=close_friend_activity&ref=notif

03.01.2022 What have YOU got cocooned within you? . Are you ready for your Metamorphoses? Even the caterpillar surrenders to allow a complete Transformation to occur.... Are YOU ready to surrender to YOUR Transformation?

02.01.2022 At our Bali retreat this year, 30th May- 5th June 2019 we celebrate YOU!! When YOU choose to participate in potentially life changing modalities such as; Famil...y Constellation work Psychodrama Astrodrama You gift yourself with an awareness to experience yourself and others in an entirely different way! With AWARENESS you see the circumstances and connections in your life more clearly, this provides you with the opportunity to make choices that work for and empower YOU. Its not all work either! Join in on our; Hot Springs excursion Sound Pyramid excursion Fun Cocktail Party We have so much fun during our Retreats and wed welcome YOU to be a part of the celebration. Dont forget the Early Bird price is still available until February 28th. Check us out at; www.passionforlivingretreats.com

01.01.2022 Staying positive and in gratitude increases your energetic vibration and raises your immunity! Be mindful of your thoughts, words and daily behaviour. Not only will you be healthier, youll be happier too!