Penrith Yoga in Penrith, New South Wales | Medical and health

Penrith Yoga

Locality: Penrith, New South Wales

Phone: +61 452 270 733

Address: Conference Room. iFLY Downunder 2750 Penrith, NSW, Australia

Website: http://www.penrithyoga.com.au

Likes: 105

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• Medical and health

25.01.2022 Hello my lovely students! Yoga is cancelled this Thursday while I go swimming with the fishes in Cairns! Ill see you next Thursday bright and fresh!

22.01.2022 All 28 days of itin just two minutes.

21.01.2022 Id like to thank my students for continually inspiring, encouraging, and pleasantly surprising me. Thank you for allowing me to guide you through your yoga journey.

21.01.2022 These Are The Best Time for Having Different Foods

18.01.2022 Everyone has got to start somewhere...

17.01.2022 Penrith Yoga is proud to announce the addition of another class. Starting in September, there will now be 6pm & 7pm classes.

16.01.2022 Film studio set up tonight everywhere at iFLY Indoor Skydiving for the indoor skydiving championships. Check it out!

16.01.2022 Studies have been done to show the positive effect of practicing yoga every day. LEARN MORE: http://ow.ly/Dh8X30jEIDM

12.01.2022 Hello to everyone from Villa de Leyva, Colombia! Ill post some pictures of my journey from to time. I look forward to seeing yll in the new year. oxoxox

10.01.2022 In Bucarramanga

09.01.2022 http://www.ncbi.nlm.nih.gov/m/pubmed/27502812/

09.01.2022 http://www.ncbi.nlm.nih.gov/m/pubmed/27438845/ Does period pain & PMS have a negative effect on your life. Take control of your body and take control of your life by joining our yoga classes to decrease-eradicate period pain & PMS.

08.01.2022 At almost 100yrs old, this Indian grandma shares her secret to longevity.

08.01.2022 Hi Students! I'm back from Cairns and Yoga will resume as normal at 6pm! See you soon!

08.01.2022 You often hear that your health is in your hands. Well, it literally is. Mudras are hand and finger gestures that we can adopt during meditation or pranayama (breathing exercises).

07.01.2022 Hi All! Tomorrow only! Im doing hour long $45 full body massages at my clinic in Penrith. PM me if you would like to book in.

05.01.2022 Sun Salutation (Surya Namaskar): The sequence awakens the energy of the Inner Sun that lays dormant in our navel center. It warms the body and cultivates inner fire

04.01.2022 5 exercises for skinnier legs

03.01.2022 Hello all, Happy New Year. I hope this year has gone off to a flying start and is treating everyone well. Ill be commencing classes again on the 6th of April. 6pm & 7pm. If you have any questions please feel free to call me on 0452 270 733. I look forward to seeing you. Cheers. Bek :)

02.01.2022 Hi Students! Im back from Cairns and Yoga will resume as normal at 6pm! See you soon!