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Penrith Men's Walk and Talk | Community organisation



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Penrith Men's Walk and Talk



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25.01.2022 Celebrating 8K followers Come see what all the fuss is about tonight! Forecast is brilliant 16 no wind no rain #menshealth... #thankyou See more



24.01.2022 That’s right, it’s R U OK? DAY It doesn’t matter how you ask it, just check in on someone and ask, Are you okay? ... Weather is great, so we look forward to seeing many men tonight, old and new! #menshealth See more

24.01.2022 How great are our walkers?! From a walker to an organiser, Peter Todd is hosting the first 60 men to rsvp to the R U OK Day event at the PCYC Penrith. Details in the flyer below This event follows after our walk for those that want to do both Congratulations Peter for inspiring others to speak up if they need help... #menshealth See more

24.01.2022 Looking forward to welcoming Peter back to our walk this Thursday He was one tough hombre PANTHERS NIGHT #menshealth #panthers2020



23.01.2022 PHYSICALMENTALSOCIAL 114 men attended another brilliant evening, walking and talking the night away. Young and old, it was a great mix. Here’s a short video of a new walker, blokes like this is what makes our walk great #courageous #menshealth #itaintweaktospeak

23.01.2022 technical glitch last post, take 2 Next Thursday is, RU OK DAY (10th September) Come and join us and help bring awareness to mental health. Free coffee great support and talk for all ... Remember it ain’t weak to speak It’s ok not to be ok SHARE SHARE SHARE #menshealth See more

22.01.2022 It’s Thank You Tuesday TYT! This week’s proud coffee sponsor are David and Elias and the fellas from The 19th Golf Driving Range Their sponsorship is as awesome as their complex, if you’ve never been... check them out! Thanks guys #menshealth



22.01.2022 Very sad, but we are hopeful of announcing our 1st bunch of fellas that will get the FREE mental health first aid training soon. The more we train the more helpers we’ll have amongst our group.

22.01.2022 It’s great to see our shirts are popping up around the state, send us your pic if you have one #showusyourshirts

21.01.2022 This bloke needs no introduction, the Panthers No.1 ticket holder!, calling all you men out there to get along to Panther Night Thanks Mark 'MG' Geyer for your support #menshealth #panthers2020

21.01.2022 He did it! He smashed it! Finishing at 7:30am this morning Congratulations Zac Ryan you are a star Also raised over $10,000 for mental health #menshealth

21.01.2022 A major factor helping our Walk grow so successfully is the free weekly Coffee Catchup On this 'Thank You Tuesday' (TYT) Alan and Paul thank our sensational Sponsors on behalf of our Walkers **If you are interested to sponsor a Coffee Catchup for the Penrith Men's Walk and Talk please Inbox us anytime ... #menshealth #neverwalkalone



21.01.2022 A big thanks to the Lions Club Emu Plains Inc. for the invitation to tonight’s dinner and the opportunity for Andrew Paech, Alan Harding and Jamie Large to speak about our walk and #menshealth

20.01.2022 Paul Wallace and Alan Harding PHYSICALMENTALSOCIAL #menshealth

20.01.2022 Our shirt being worn proudly on the furthest, most eastern point of Australia Great stuff Anthony #menshealth #showusyourshirt

20.01.2022 If you think this photo looks familiar for our Thank You Tuesday TYT post you’re right! Robert Jennings and his team at Pinnacle Taxation are very kindly sponsoring this weeks coffees for a 2nd time Amazing to have the support, not once, but twice Thank you #menshealth

20.01.2022 Don’t forget to take in the beauty while enjoying the walking and talking We are blessed to have such a wonderful location #menshealth

19.01.2022 PUBLIC APOLOGY MENTAL HEALTH TRAINING MERCHANDISE NEWS Another exciting and interesting week for the Penrith Men’s Walk and Talk #menshealth... If successful in an application for a grant, ALL money will go towards a Mental Health First Aid training program, this will most likely take place over 4 nights x 2 hour sessions, the aim of these programs is to train up as many men as possible, and THEN they, will be able to help, assist and support the men in our local community and further educate all that we talk to See more

19.01.2022 If you’re out doing the Great River Walk this weekend, look out for our brand new footpath decals these were very proudly donated to us by Maria Garofali Pictured is Alan Harding, always doing his bit for #menshealth

18.01.2022 Talk about Feel Good Friday! This morning we have 10,000 reasons to feel good with the news that, thanks to WestCare Penrith they have been successful in applying for a grant worth $10,000 To St Marys Diggers and Band Club, we thank you to Marlene Shipley, Andrew Paech and all those that made it possible, thank you This money will ALL be spent on Mental Health First Aid Training. 60 of our walkers will benefit with training and enabling us all to help the wide...r community and our walkers #menshealth See more

18.01.2022 How great to have Penrith and Cook Islands representative Geoff Daniela supporting this Thursday’s ‘Panther Night’ Thanks Geoff #menshealth #panthers2020

17.01.2022 You just can’t make stuff like this up! 171 amazing men and young men turned up tonight, lots of new faces, plenty of laughs and stories told Free hats, polo shirts, beanies, shirts and coffees. Thank you, for following our Covid guidelines ensuring our walk can in this safe manner #menshealth

17.01.2022 Well it was cold and blustery tonight but that didn’t stop 71 men from walking and talking, also hearing reports that quite a few men went up and supported the Mid Mountains Men’s Walk & Talk where their temperature plummeted below 0 Below is a video featuring Grandfather and Grandson, 2 regular walkers talking to Alan Harding #menshealth

17.01.2022 Next Thursday is, RU OK DAY (10th September) Come and join us and help bring awareness to mental health. Free coffee great support and talk for all Remember it ain’t weak to speak ... It’s ok not to be ok SHARE SHARE SHARE #menshealth See more

17.01.2022 It’s not often we’re left speechless, but the last 10 days have done just that! A call out to past players to help us come together and support the Penrith Panthers in their quest to play for Grand Final glory, was received with open arms, no hesitation, just % support. Your support fellas is very much appreciated by all ... It’s fitting one of the final call outs comes from arguably one of the best of all time Brad Freddy Fittler thank you Panther Night #menshealth

16.01.2022 Great to see one of our shirts at Coonabarabran, New South Wales #menshealth #showusyourshirts

16.01.2022 Just one of the many birdies out there today supporting WestCare Penrith #menshealth

15.01.2022 More local community awesomeness

15.01.2022 On this Thank You Tuesday TYT let's have a listen to our own Alan Harding (whose business CorePower Services is sponsoring this week's coffee's) share about **RUOK? DAY** which is on this Thursday so we're on for a big night - Invite some mates and stay tuned for more exciting news

14.01.2022 Us men talk a lot of trash some weeks So it’s appropriate on this Thank You Tuesday TYT! That our coffee sponsor is none other than Remondis - Waste Management Service Thanks fellas, we really appreciate your support #menshealth

14.01.2022 It’s another Thank You Tuesday TYT! And it’s another fantastic small business supporting us This time our thanks go out to the team at Glenbrook Greengrocer Fantastic place to get your fruit & veg! Thank you, from all of us #menshealth

14.01.2022 Covid Update NO WALK THIS THURSDAY RESUMING THE 14th of January #menshealth

13.01.2022 Covid Compliance Some important information about this Thursday’s walk ‘Panther Night’

13.01.2022 Wishing all you men a great day #menshealth

13.01.2022 As we gear up for a big walk and talk tomorrow night there’s a few things we need to remember; We need to be Covid safe Use the QR code attached to sign in, you can even do it before you arrive Keep your distance 1.5m Wear a mask if you want to ... Look our for our Covid Marshall’s In other news, tomorrow is RU OK DAY, it’s also the World Suicide Prevention Day And don’t forget there’s the PCYC event at 7:30pm, see image below #menshealth

12.01.2022 A shout out to Adam and the fellas @Gold Coast Men's Walk and Talk. Thanks for the shirt fellas and continue doing what you’re doing guys Cross promoting Below we have a Gold Coast shirt in Penrith and a Penrith shirt on the Gold Coast

12.01.2022 While our walk at Penrith has been going from strength to strength our Brothers at Mid Mountains Men’s Walk & Talk have also been going great guns!! Last week they celebrated their 1 year birthday and it will be a privilege to join founder Andrew Wilson AKA Busta Chais this Thursday at Lawson I urge any Blue Mountains Men to come and join a bunch of likeminded men for a walk and talk. The Penrith walk will be on as normal, anyone is welcome to join me for a change of venue for the week, see the details in the comments PS I’ll shout the coffees #menshealth #neverwalkalone

12.01.2022 A shout out to 2 of our regular walkers who are in recovery at the moment Greg Bond, who suffered a heart attack last week and has further surgery tomorrow, also Scott McPherson who has 3 broken ribs and a punctured lung, he too has surgery tomorrow. Much love and speedy recovery to them both! #menshealth

11.01.2022 We’ll be going live tonight from 5:55pm for RU OK Day!

11.01.2022 It’s Thank You Tuesday TYT! We love it when one of our walkers also becomes one of our sponsors It’s a big thank you to Chris Robinson and his business MBJ Technologies. Your generosity and support is very much appreciated champion #menshealth

09.01.2022 Our regular walkers would be very familiar with this guy! A Champion fella who’ll also be attending this Thursday’s Panther Night A great mate of ours and thanks for your support Brad Drew #menshealth... #panthers2020 See more

09.01.2022 The GOAT !! Thanks Brandy for your support

09.01.2022 Such a privilege to host a golf day for our amazing partners WestCare Penrith A big thanks to all our sponsors and hope you have a better day than your golf game #menshealth

08.01.2022 Anyone who attended our walk last night would of heard me explaining that next week we go back an hour to 7pm I WAS WRONG! 7pm walks start in November and not in October my bad! None the less it was another great night of walking and talking with the fellas See you all next week for another 6pm start! #menshealth

08.01.2022 2 time Premiership Winner Shane Rodney has some great advice for all you fellas (see video) Fun Fact Shane and Joe Galuvao played in the same 2 Grand Final victories How awesome is that?! #menshealth

07.01.2022 Looking forward to what should be a cracking good evening, but please follow our Covid Safe Guidelines Please use our QR Code to check in Maintain 1.5m social distancing No hand shakes Hand sanitizer will be available ... Masks are optional Please stay home if you have any flu like symptoms Free Coffee from 5pm 5:55pm Pre Walk Talk 6:00pm Former Panthers Intro 6:10pm Walk commences 6:40pm Photo on new walk bridge 6.4km, The Great River Walk Please stay to your left Be mindful of other walkers PHYSICALMENTALSOCIAL #menshealth

07.01.2022 Another great night 99 men walking, talking and social distancing 1.5m #menshealth

07.01.2022 GET YOUR FREE SHIRT It’s on tonight! Meet from 6pm The Coffee Club Nepean River for FREE coffee Pre-walk chat 6:55pm... Walk from 7:00pm #menshealth PHYSICALMENTALSOCIAL See more

05.01.2022 We’re Back!! 2021 here we go Thank You Tuesday TYT is also back! This weeks proud coffee sponsor is yet another of our great small businesses in Tile And Bath Co A huge thanks to Stuart Leverett for supporting us ... #mentalhealth #thankyoutuesday This Thursday from 6pm meeting at The Coffee Club Nepean River Walk commences at 7pm See more

05.01.2022 Welcome to Thank You Tuesday TYT! Today it's a huge shout out to some well-known Local Legends, the Rotary Club of Nepean. Penrith NSW Australia. We gratefully appreciate your generosity and support *Stay tuned for a special Footy Doubles promo later this week! #thankingyou... #menshealth See more

04.01.2022 We’re very fortunate to have this champion as an integral part of our group. He has an important message about RUOK Day next Thursday Billy Beggs #menshealth #ruokday2020 #ruok

04.01.2022 This is just wonderful from @rubywiffen All money raised going to the Nepean Cancer Clinic The hair going to kids with cancer #menshealth #ruokday2020

03.01.2022 How Flippin Good is This?! Tomorrow night our guest speaker will be a young fella named Zac Ryan, this Sunday Zac will be flipping a 130kg!! tyre around the Great River Walk, that’s 6.4km Come hear his story and what’s his motivation to do this in the name of Men’s Mental Health You can support Zac from 3am when he sets off or at the more convenient time when he’s expected to finish, somewhere around 8:30am (roughly )... For financial support check the GoFundMe page in the comments and follow him on his Facebook Page ‘Let’s Make a Flippin Change’ ALL money raised will go directly to Zac’s charity choice THE LIVIN INITIATIVE who provide suicide prevention programs in schools. We wish Zac all the very best #menshealth

03.01.2022 Former Panther Nathan Smith played well over 100 games for the mighty Panthers and has this message for you! #menshealth #panthers2020 Panthers Night Thanks for your support Nathan

03.01.2022 Meet new people! Get a little fitness! Walk and Talk! Tell a friend and support this wonderful group of ladies

02.01.2022 The 'first batch' of our mental health training launched tonight - with none other than Panthers Coach Ivan Cleary addressing the class via Zoom! Special thanks to Claire Clifford from Mind Challenge for all your great work #menshealth #NeverWalkAlone

02.01.2022 Kevin Kingston has sent us a message from within the ‘bubble’ a champion fella who will join our walk when the season is over Thanks for your message Kev! Panther Night #menshealth #panthers2020

02.01.2022 It's Thank You Tuesday TYT! Today it's a huge shout out to CPR Wealth - headed up by none other than 2003 Clive Churchill Medalist Luke Priddis who will be joining us at this Thursday's PANTHERS NIGHT Your support is very much appreciated Luke #menshealth #Panthers2020

01.01.2022 We’re excited to announce we have our first confirmed star from the Panthers 1991 Premiership Winning team attending this Thursday Paul Nobby Clarke We look forward to seeing you #panthersnight #menshealth... #panthers2020 See more

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