Penrith Personal Training Studio in Penrith, New South Wales | Gym/Physical fitness centre

Penrith Personal Training Studio

Locality: Penrith, New South Wales

Phone: +61 2 4732 4002

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Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

23.01.2022 Having the right form as you train helps to prevent injuries and speed up your results. For this reason you will always have a PT by your side to make sure you get the most out of your workout #ptsofpenrith

22.01.2022 Getting those reps in #allthewayup

22.01.2022 Not sure what I’m feeling right now....

20.01.2022 From everyone @penrithpts we hope all the dads have an amazing day #happyfathersday #dadsday

17.01.2022 Boxing with Agga #ptsofpenrith

16.01.2022 Smashing through #humpday

16.01.2022 Wonderful customers, happy customers.

15.01.2022 Who doesnt love a good poached egg

15.01.2022 The Pope beatbox

12.01.2022 A big shoutout to Belinda for her hard work and determination to reach her health goals, well done #transformationtuesday

11.01.2022 Thank you so much to all that have entered. It was a very hard process to pick a winner and appreciate everyone for taking the time to enter. Congratulations to Lynette McCallam who is the winner of the 3 Month Personal Training Competition. If you havent already booked in for a free session please hit the send message button so you can try the gym out for yourself. ... Alana

10.01.2022 Hydration during workouts and throughout your day is important. Our bodies consist of approx 70% water so its important to get your 2-3 liters a day keep your body in check #H2O #healthybody #hydrated #water #penrithpts #personaltraining #penrith

08.01.2022 Making the most of a training session by training with a buddy

07.01.2022 Some of the most common complaint from clients who work in an office include fatigue, cramped legs, a sore bottom and a stiff back, neck and shoulders. The best way to ward off these problems is to take some time to get your blood pumping and your muscles stretched every couple of hours. Here are 7 basic exercises to follow when in need of a quick boost throughout your day. ... #getthemostfromyourday

07.01.2022 Make the most of everyday

04.01.2022 Well done Ebony, awesome results after just over a month! Cant wait to see next months achievements

04.01.2022 Feeling unfit or overweight? Feeling unmotivated? Not know where to start with reaching your fitness goals? Or just want to maintain what you have?... We are offering free consolation and if you feel comfortable giving it a go we can give you a 30minute Personal training session free - we also have our nutritionist who can give you great advice and give ur meal plans which can help you get to your goal very easily. Share and PM Penrith Personal Training studio for a free 30 minute session with one of our Personal trainers.

04.01.2022 You only get out what you put in... #workhard #trainharder

03.01.2022 Bring the kids who can chill while you sweat!

01.01.2022 Not sure what Im feeling right now....