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People Must Know What I'm Eating

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19.01.2022 Mince beef patties with blanched green vegetables and sweet potato cubes. Great meal for meal prep on a weekend. Easy to cook and stores well in the fridge. https://peoplemustknowwhatimeating.com/mince-beef-patties-/



13.01.2022 Protein oats with fruit and almonds. The perfect way to start the day. Feel free to mix up the fruit or cut back if the fructose content is too high. I personally like to use fruit that is in season. Keeps it fresh and cheap. https://peoplemustknowwhatimeating.com/protein-oats-with-f/

09.01.2022 Sliced chicken breast seasoned with Moroccan spices served with brown rice and steamed greens of broccoli and green beans. Half a teaspoon of light soy sauce to season the rice and veggies https://peoplemustknowwhatimeating.com/moroccan-spice-chic/

04.01.2022 Quite a hearty home cooked meal called Hovädzia Svieková Na Smotane. Martina grew up eating this at home. Traditional Slovakian food. Stewed steak in a vegetable broth that is blended and turned into a thick puree to be served with the soft steak. Served with steamed white bread called Parená Kneda. https://peoplemustknowwhatimeating.com/hovadzia-svieckova-/



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