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People Need People Challenge

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22.01.2022 I'm challenging Kylie Ditchburn, Jo Henderson and Jill Bradshaw to the peopleneedpeoplechallenge! You have 24 hours!!! Dont forget to #peopleneedpeoplechallenge and also to tag the people whom you are challenging on facebook.

22.01.2022 The People Need People challenge has reminded me of something that is very real for many people, and that is social anxiety. Social anxiety is often about OVER-estimating the size of the danger, and under-ESTIMATING one's ability to cope. AVOIDANCE goes hand in hand with social anxiety (or any anxiety for that matter- hence the attached video clip). Oftentimes, one will find that if you have made a challenge/fear very big in your mind (thoughts about it), one becomes anxious... about it, and is likely to avoid it. This avoidance gives temporary relief from that uncomfortable anxious feeling. However, in the long run, it is not always beneficial as one never get the opportunity to challenge ones perception of how dangerous the situation really is, nor do they get the opportunity to prove to themselves that they really are able to cope in that type of a situation. Left avoided and unchallenged, the "dangerous-ness" of the situation remains alive and kicking. If this is a big struggle for you, seeing a Psychologist may help you. A Psychologist can work with you to identify your thoughts, feeling and behaviours around social anxiety and equip you to face what you have been avoiding and to better cope in social situations.

20.01.2022 What is the #Peopleneedpeoplechallenge ? To show our support for the power of human connection and fight the rising public epidemic of loneliness, we would love you to join us in our social network challenge #peopleneedpeoplechallenge. Our social network challenge encourages individuals to make a short video of themselves committing to stepping out of their comfort zone, being more proactive about connecting with others and challenging their friends and family to do the same. Step out of your comfort zone and get involved!

10.01.2022 My work as a Psychologist has heightened to me just how very lonely and isolated people have become. I am so excited about the People Need People Challenge. I am passionate about people connecting with new people as well as connecting with their friends and family. You will notice that so often we intentionally behave in ways that prevent us from connecting with others (putting in our ear phones, deliberately not making eye contact, looking at our phones when on a bus etc).... It's like we have learned behaviours to try and keep us 'safe' from interacting, but in actual fact these behaviours are isolating us and making us feel more alone. The #peopleneedpeoplechallenge is all about talking a moment to recognise our unhelpful learned behaviours (that isolate us) and being intentional to deliberately replace them with behaviours that foster the building of relationship (to connect us with others). Roslyn Anderson, Leading Change Psychology

10.01.2022 Take the #peopleneedpeoplechallenge . Commit to one thing to reconnect with the people around around. The power of human connection is awesome. Join Leading Change Psychology in the challenge to fight the rising public health epidemic of loneliness. I challenge #kellyedwards and #janeoorschot, you have 24 hours.

10.01.2022 I have accepted the People Need People Challenge. I nominate Mat and Sam; you have 24 hours to challenge two other people to make connection in Townsville. Join our challenge and help people make connections. Lets beat loneliness one challenge at a time.

08.01.2022 What a great idea! I nominate Hilary Jackson and Berna Symss for the challenge. 24 hours ladies! #peopleneedpeople

07.01.2022 Kelly Edwards you know that this is a real challenge for me! I nominate Karen Purser and Jackie Evans Laycock - you have 24 hours to complete your mission! #peopleneedpeoplechallenge

06.01.2022 I accept the #peopleneedpeoplechallenge, a challenge to step out of your comfort zone and connect with other people. I nominate Trina Matthews and Nat Walsh to ...accept this wonderful challenge. Don't forget to post your video to the People Need People Challenge Facebook group. You have 24 hours- Good Luck!! See more

05.01.2022 Life fact- People need people! I'm excited to accept and participate in The People Need People Challenge. An initiative which looks to make a simple change or commitment in your life to bring opportunity to reach out and combat loneliness in our society. I nominate Sophie Kilgariff and Bec Edwards, make a short clip and let us know how you are going to connect with more people. Even if it's just one cuppa a week! And as always, have courage and be kind humans!! #peopleneedpeoplechallenge #sharethelove

01.01.2022 What do we say in our #peopleneedpeoplechallenge video? Script Hi I’m (your name) and I accept the People Need People Challenge. Thanks (challenge’s name) for nominating me. I commit to And I nominate (name 1 and name 2) to accept the People Need People challenge. I’m tagging you in on Facebook. Be sure to post your video on the People Need People Challenge Facebook page! You have 24 hours!