PE Psychology in Geelong, Victoria | Medical and health

PE Psychology

Locality: Geelong, Victoria

Address: 32 Myers Street 3220 Geelong, VIC, Australia

Website: http://www.pepsychology.com

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20.01.2022 Have you taken some quiet time with your partner to reflect and renew lately? Respectfully reflecting on what works well, what could work better, and what you both want to do moving forward to support each other and make your relationship the best it can be can be so beneficial. #friends #bestfriends #besties #gratitude #grateful #gratitudeattitude #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth

20.01.2022 We are very humbled to feature as guest speakers on the ‘Future of Mining 365’ global platform. Talking about the important issue of mental health in the mining sector, and ways to support and protect workers mental health. #mining #fifo #fifolife #leadership #leadershipcoaching #leadershipquotes #mentalhealth #linkproject #pehealth #futureofmining #psychology #menshealth #mensmentalhealth #pepsychology #wellbeing #wellness #health

19.01.2022 ~Can't wait for a great season of AFLW~ They're looking incredibly mentally and physically strong, especially after having to juggle so many aspects of their lives just to be able to play! Go the Cats :-)... #AFLW #pepsychology #pehealth #partnerselsewhere

16.01.2022 Reviewing how you divide up your time can be a quick, and revealing exercise. Take a moment to think about major areas of life and rate their importance to you 1/10. Areas can include: friends, work/study, relationship, family/children, leisure, spirituality, recreation, health, community etc. ... Then rate how much time you are spending on each 1/10. Do they match up? If not is there anything you’d like to consider reprioritising? Time is our most precious resource - make sure you’re spending yours on the things that are most important to you. #friends #bestfriends #besties #gratitude #grateful #gratitudeattitude #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth

11.01.2022 Three sets of needs in EVERY relationship: 1) Yours 2) Your Partner’s 3) Your Relationship @drstantatkin talks about how individuals who put the needs of their relationship first can actually end up getting more of their individual needs met in the process. This idea can help shift conflict from ‘me against you’, which can be corrosive to relationships.... Think of you and your partner as being on the same team with the same goal of making your relationship the best it can be. #mentalhealth #communication #listen #relationshipgoals #motivationalquotes #dailymotivation #dailyinspiration #psychology #deployment #relationshipadvice #drstantatkin #handlingdeployment #partnerselsewhere #miningcouples #love #fifo #life #mentalhealthawareness #mensmentalhealth #depressionawareness #anxiety #pepsychology #pehealth

03.01.2022 Who do you feel like yourself around? ..... These are precious people. #friends #bestfriends #besties #gratitude #grateful #gratitudeattitude #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #relationships #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth

03.01.2022 Research from the Gottman Institute showed couples who are comfortable talking about sex and intimacy are statistically more likely to report satisfaction with this aspect of their relationship. #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #relationships #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth