Perception Fitness in Lawnton, Queensland, Australia | Fitness trainer

Perception Fitness

Locality: Lawnton, Queensland, Australia

Phone: +61 409 576 942

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 My attempt at running thus morning. Didn't pass out, so GO ME

25.01.2022 Weights done for friday...now for the weekend

25.01.2022 It's here.... Funky Sock Friday challenge Post a pic of your Bestest, Funniest socks .... Let's see how may weird and waky sock pics we can get. See more

24.01.2022 Wow 2020 is gone. The year started off like every other year although we began to here of this little virus that was like some sort of flu. Then all of a sudden people began to get really ill, the world first heard of sayings like "Lock Down", "Social distancing", "Non essential businesses "& " Pandemic ". This was the beginning of what was to be a year of such uncertainty. ... Watching the news and seeing grown adults fighting over toilet roll, stock running out in supermarkets. I mean ...What the heck was going on? We celebrated a friends birthday by going out for lunch on March 22nd. Yes we had social distancing but it still felt semi normal. But then that night. The news came. All cafe's, Gyms, Indoor sporting centres etc were to close as of Noon March 23rd. My message were running hot on my phone.."is this true?" "What do we do"? I had had no answer. We were all in shock So Monday March 23rd l went to work for what was to be out last sessions in the gym til the 8th of June. For me one of the scariest things about this was that ... for the first time I had NO purpose!!!! No Personal Training business, No Barista(The Coffee Club) job, nothing. That day I walked around like what do i do? Where do i go? Who am I? In saying this I honestly believe this year of 2020 has taught us that we are all just human. We are at the mercy of what ever the world/ life throws at us. It has taught us to cherish every moment we spend with our loved ones, friends and extended families. Enjoy every opportunity that comes our way and to embrace all that is unique about ourselves. We have all shared in this pandemic and have been affected by this in some way however our journeys may have been very different. I for one am thankful for 2020 for showing me what is truly important. Here's to 2021 a brand new year full of new possibilities and adventures

23.01.2022 Ready 4 an out door work out

19.01.2022 SUNDAY morning Grouo fitness workout At Genesis Lawnton Perception Fitness 7am til 8am... $5 per person (2nd last group training session before 2021)

18.01.2022 What???? BOOTCAMP on a Sunday???? At 7.30am til 8.30am ????? At Genesis Lawnton???

18.01.2022 R U OKAY?? Remember to reach out to those around you & ask the questionR U OKAY?? Remember to reach out to those around you & ask the question

16.01.2022 Bowling night...in my first size 10 outfit Since 2012. Feeling good

15.01.2022 Jetty 2 Jetty Fun Run 10km done and dusted for 2020. First Jetty 2 Jetty 10km and i can definitely say The atmosphere was fantastic, The course was well structured, ... The event was well run and Our Team was Amazing. Thank you to everyone in our team for a Fantastic morning Genesis Health and Fitness Lawnton

15.01.2022 This lockdown weekend can be a little scary, but you know we are strong! #fitness #strong #perceptionfitness #brisbanecovid

13.01.2022 First Bootcamp back ....woooohoooo

12.01.2022 Beautiful slightly fresh early morning Mountain bike with Fiona and Josh Genesis Health and Fitness Lawnton

11.01.2022 Let's have FUN Spell your Name workout time

11.01.2022 Beautiful Saturday morning Dragonfly Park Warner

10.01.2022 Genesis Health and Fitness Lawnton Ready to start first full day back after 3 days of lockdown

09.01.2022 Workour time Genesis Health and Fitness Lawnton

08.01.2022 EARLY BIRD SPECIAL. 6 Week Challenge Early Bird Special starts 9am Monday 4th Jan 2021

07.01.2022 GET EXCITED !!!!!! Perception Fitness Shirts are packed and ready to grab PM me to place your order. Sizes range from small to XL

07.01.2022 Small Group training Tomorrow morning .Dragonfly park Warner 5.30til 6am ... 6am til 6.30am 6.30am til 7am Due to Covid 19 restrictions minimum numbers allowed so comment below to secure your spot

07.01.2022 Keen to get moving? Keen to get your training back on track? Ready to Kickstart 2021 and start your New year off with a Bang? Then check out the details below

07.01.2022 Check out my videos in the comments below to see my little Park workout

06.01.2022 Starting the first full week of the year off with some good clean meat and vege for lunch

05.01.2022 Sneaky workout Genesis Health and Fitness Lawnton before heading off to work The Coffee Club Strathpine Centre

05.01.2022 Staycation Week 2 Home Work

05.01.2022 BOOTCAMP is BACK Thank you team for a Fantastic first Bootcamp back

05.01.2022 Sneaky little workout. Now ready to train some peeps

05.01.2022 18th August Vietnam Veterans Day. To all those who served...We say Thank you To all those who lost their lives...We say Thank you To all those who still fight the War with in ...We say Thank you.... We owe our today's because of your yesterday's. We owe our freedom for your sacrifice. We say Thank you. So Dad... a Vietnam Veterans ...Thank you

03.01.2022 We stand still and stand silent to remember those who sacrificed their lives so that we could live ours today. We stand silent for all those brave Men and Women as well as all the Animals who defended our country and didn't return. We say Thank you and we Remember. ... Lest We Forget

03.01.2022 Ready for a little early morning workout

03.01.2022 Taking time out to enjoy the little things in life

02.01.2022 Tomorrow is... THROWBACK THURSDAY!!!!! Go back and pick a time in your life when you where feelin funky, havin fun, acting z bit wacl or just hangin with ya friends. ... Post your pic to the page. Let's see what cool pics we can get

02.01.2022 First time hitting 70kg for 6 Reps in over 12 months. Feeling good