Perception Pilates in Sunshine Coast, Queensland | Sport & recreation

Perception Pilates

Locality: Sunshine Coast, Queensland

Phone: +61 410 441 291

Address: 34 Mountain View Rd 4552 Sunshine Coast, QLD, Australia

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Likes: 690

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Pilates studio

25.01.2022 Won't be long until we get back to....

25.01.2022 This is my post from one year ago - hands up, who's excited about getting their Pilates on SOON? X

25.01.2022 See..... Glute Med exercises = very good for you! Youre welcome

24.01.2022 Let's get together! I am thinking that Id love to get together with you for a catch up / possible bit of a class / meet Dash / coffee How about next Wednesday? I know this wont work for anyone that has a regular day job but for those of you that can make it, lets meet at our usual class time of 8:30am (ish). We can discuss future classes and class times, plus you can meet Dash and we can see how it is all going to come together. Lets make it quite informal - that way we... can chat and do a little exercise without any stress. I really am looking forward to seeing you all! Wednesday 13th July at 8:30am The Garden, Maleny (well meet at the gallery and head up for morning tea after - for those of you that have the time).

24.01.2022 See..... Glute Med exercises = very good for you! You're welcome

24.01.2022 For all of my clients.... The wait is finally over!

24.01.2022 Quick reminder that we will be at The Garden, Maleny tomorrow morning for a 'kind of class' and a coffee & chat - we'd love to catch up with anyone that can make it! X See, you are already making us smile!

24.01.2022 Here's some of my most recent feedback (taken from an email I received from my wonderful client, who took time out during her trip to say the following....) "We have been having a varied, extraordinary and challenging holiday in Sth America. The highlight has been the horse riding trip to Machu Picchu. I want to say thank you for the amazing Pilates work you do, and I have to say it is the single thing, my core strength, that gave me the confidence & ability to stay on my be...autiful horse & negotiate the sometimes very difficult & challenging terrain - steep, narrow, very rocky paths & steps. And it helped me enjoy the journey very much, even to say I would do it again. Just fantastic. Thank you so much." Thank you Sue Williams x

23.01.2022 Wont be long until we get back to....

23.01.2022 Hanging with my darling Dash while teaching my wonderful clients at The Garden, Maleny = how lucky am I? VERY

22.01.2022 Thursday afternoon Perception Pilates class at Share Space will commence on the 14 January, still at 5:30pm. It's the perfect time of year to commit to doing something for you

22.01.2022 Current session times at The Garden, Maleny are as follows:- Mondays @ 9am & 5:30pm Wednesdays @ 8:30am & 5:30pm... I am available on both of these days in the Maleny area for Private sessions (which can be shared between up to 3 people). This allows you to set the time that best works for you, and we can work on exactly what works for you at a pace that best suits your needs. This is also a great option if you are new to Pilates and want to ensure you know the basics before jumping into a class setting. I am available on Tuesdays, Thursdays and Fridays down the hill (in the coastal regions - Buderim, Maroochydore areas) for similar sessions. Catering to fitness, pregnancy, core stability, balance, pain management, strength... whatever your goals we can get you on a path that will not only yield results but one that you will enjoy along the way! Why not grab a friend or two and get your Pilates on in 2016!

22.01.2022 Look at my wonderful and committed clients! You guys rock xxx

21.01.2022 Are you struggling to 'balance' out your life? Pilates Pilates Pilates Your next chance to find some balance is tonight Share Space at 5:30pm

20.01.2022 In case you were wondering... Its happening.... 8:30am each Wednesday morning at The Garden, Maleny

19.01.2022 In an effort to keep on offering you the Pilates that you crave, I have created a survey to gather your feedback. For your chance to win your choice of 2 x group classes, a 30-min private session or a one-hour small group session with 2 of your friends, let me know your thoughts on a few hot topics and you'll go into the draw! Now all you need to do is click on the link below... ... https://thedevilwearsflipflops.typeform.com/to/RJa4fx And thanks for being a part of the Perceptions Pilates journey so far! x

19.01.2022 Howdy all Pilates lovers... welcome to 2017! We are jumping back in to classes starting next week - I'm looking forward to seeing you all refreshed and raring to go! X

19.01.2022 And thats a wrap! Its been my pleasure and privilege to be able to teach these folks (plus many more) at The Garden, Maleny... thanks so much to Kelly Pini and family for allowing us the use of this space - many adventures have been had . Now Im off for a bit to have cupcake #2. I will be back xxx

18.01.2022 This is our baby Scotti girl - its amazing how quickly time flies when your heart is full (also when you are chasing a new crawler and a full on toddler )... just wanted to let you all know that I do think of you regularly and am missing my Pilates friends

18.01.2022 Lets get together! I am thinking that Id love to get together with you for a catch up / possible bit of a class / meet Dash / coffee How about next Wednesday? I know this wont work for anyone that has a regular day job but for those of you that can make it, lets meet at our usual class time of 8:30am (ish). We can discuss future classes and class times, plus you can meet Dash and we can see how it is all going to come together. Lets make it quite informal - that way we... can chat and do a little exercise without any stress. I really am looking forward to seeing you all! Wednesday 13th July at 8:30am The Garden, Maleny (well meet at the gallery and head up for morning tea after - for those of you that have the time).

18.01.2022 I love my clients (and my little helper )! Welcome back to Pilates for 2018 - we sure are glad to have you join us x

18.01.2022 Some days I feel SO lucky to be able to do what I do! Today’s one of those days... My clients are so great for allowing me to bring my little trainee each week - soon enough there’ll be another

17.01.2022 As far as work goes... I'd say this wasn't bad . Stretch session for the Beach Volleyball players before the Mooloolaba Beach Bash (Shanon Zunker)

17.01.2022 We are back! Classes resume today (Wednesday 15/3) - see you there

17.01.2022 Reminder You have 2 classes to choose from tomorrow (Wednesday) to make up for our Monday holiday.... 8:30am & 5:30pm @ The Garden, Maleny ... See you there! X

17.01.2022 Jess with her awesome review 1 year ago! X Thanks again for your positivity both in words and in class

16.01.2022 Heres some of my most recent feedback (taken from an email I received from my wonderful client, who took time out during her trip to say the following....) "We have been having a varied, extraordinary and challenging holiday in Sth America. The highlight has been the horse riding trip to Machu Picchu. I want to say thank you for the amazing Pilates work you do, and I have to say it is the single thing, my core strength, that gave me the confidence & ability to stay on my be...autiful horse & negotiate the sometimes very difficult & challenging terrain - steep, narrow, very rocky paths & steps. And it helped me enjoy the journey very much, even to say I would do it again. Just fantastic. Thank you so much." Thank you Sue Williams x

16.01.2022 Perception Pilates Wednesday session = not your usual Pilates mat class BUT after much practice & patience, we think it's super important to reward the achievements! You go Jess

15.01.2022 In case you were wondering... It's happening.... 8:30am each Wednesday morning at The Garden, Maleny

15.01.2022 Todays chance for you to get your Pilates on...... Share Space 5:30pm

15.01.2022 Some days I feel SO lucky to be able to do what I do! Todays one of those days... My clients are so great for allowing me to bring my little trainee each week - soon enough therell be another

14.01.2022 It's spring! It is the perfect time to get out of those trackies and enjoy the sunshine.... While out there warming your bod, why not warm your heart too?

13.01.2022 As far as work goes... Id say this wasnt bad . Stretch session for the Beach Volleyball players before the Mooloolaba Beach Bash (Shanon Zunker)

12.01.2022 Revised schedule for next week leading up to Christmas Monday remains the same The Garden, Maleny - 9am & 5:30pm Wednesday class @ 8:30am remains the same but will be the last for the year.... Wednesday afternoon classes are cancelled on the 23rd. No class Share Space on Thursday either for next week So if I don't see you - have a very merry Christmas and an extra special NYE. See you again in 2016 xxx

12.01.2022 To all of my amazing clients..... Thank you! One more week to go of regular classes - then a little break to welcome the little cupcake! Can't wait for the big introduction - and don't worry, I'll be back to keep pushing your Pilates limits before you know it!... X

11.01.2022 Still putting on a show..... at Paddle for a Purpose 26 September 8am

11.01.2022 Quick reminder that we will be at The Garden, Maleny tomorrow morning for a kind of class and a coffee & chat - wed love to catch up with anyone that can make it! X See, you are already making us smile!

11.01.2022 I know its holiday time for the kidily-winks.... but why not get your hour of respite! Classes tonight at @The Garden, Maleny 4:30pm & 5:30pm

09.01.2022 I know it's holiday time for the kidily-winks.... but why not get your hour of respite! Classes tonight at @The Garden, Maleny 4:30pm & 5:30pm

09.01.2022 Super hot Saturday session! The fellas from Brisbane State High School, doing a Pilates session during their rowing camp - I was very impressed!

09.01.2022 My Maleny crew during mid class stretch - just prior to the burn

09.01.2022 Thank you! Thank you! Thank you! To all of you that completed the survey and provided me with insight into your perception of Perception Pilates.... Winner of the draw is Beth Potter (whom I will also notify via email) Lucky you Beth, you now have your choice of 2 x group classes, a 30-min private session or a one-hour small group session with 2 of your friends.... Thank you once again to everyone for your support and encouragement in keeping Perception Pilates (and me) your favourite place to get your Pilates fix! X

07.01.2022 XMAS BREAK - I know it seems impossible but sometimes we all need a break. Perception Pilates will hold our last classes for 2015 on Wednesday 23rd December. We will all be on break from Thursday 24th December to Sunday 3rd January inclusive

05.01.2022 This is my post from one year ago - hands up, whos excited about getting their Pilates on SOON? X

05.01.2022 Today's chance for you to get your Pilates on...... Share Space 5:30pm

04.01.2022 Its spring! It is the perfect time to get out of those trackies and enjoy the sunshine.... While out there warming your bod, why not warm your heart too?

04.01.2022 2016 is here... Start the year off by doing something for YOU! Classes resume tomorrow - why not commit to some time for you?

04.01.2022 3 week beginners pilates course at The Garden, Maleny The first course is already booked out... Here's course #2... Wednesday 27th Jan, 3rd & 10th Feb at 4:15pm Limited class size to ensure special attention is provided to each client. Classes will provide an introduction to Pilates along with the principles used in exercises so that clients can integrate into classes once course is complete. These are the basic elements of Pilates that, once achieved will see you progress in leaps and bounds. Contact me ASAP if you'd like to kick start your Pilates-ing for 2016!

03.01.2022 Are you struggling to balance out your life? Pilates Pilates Pilates Your next chance to find some balance is tonight Share Space at 5:30pm