Perfect Balance Kinesiology in Gold Coast, Queensland | Medical and health

Perfect Balance Kinesiology

Locality: Gold Coast, Queensland

Phone: +61 427 569 663

Address: 140 Strawberry Rd 4213 Gold Coast, QLD, Australia

Website: http://www.perfectbalancekinesiology.com

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• Medical and health
• Alternative & holistic health service

23.01.2022 Healing comes from within . . . #perfectbalancekinesiology #selflove #healingjourney #energymedicine #goldcoast

22.01.2022 Start the new decade off right! 30 min Balances for $30! If you’re new to Kinesiology, or pressed for time and want a quick Balance so you’re feeling your best for the new year, this is a great way to go. Book your appointment now. #perfectbalancekinesiology #balance #energymedicine #holisitichealth #healthylife

22.01.2022 Grow your gratitude . . . : the open mind... #perfectbalancekinesiology #balancedlife #gratitude See more

22.01.2022 Make a commitment to your health; both physical and mental. A kinesiology session can help you keep both in balance. Try our 1.5 hr Bliss Balance for $70. Your mind & body will thank you #perfectbalancekinesiology #mindandbodybalance #2020 #holistichealing #goldcoast #kinesiology

19.01.2022 Feeling anxious? Depressed or stressed? Make sure you’re taking the time to get out into nature. Breathe deeply, ground yourself (bare feet if it’s warm enough) and allow nature’s wonderful energy to fill you up. You’ll feel better for it. * * * #perfectbalancekinesiology #nature #groundingenergy #balancedlife #goldcoast

18.01.2022 Perhaps one of the most frustrating things is insomnia. Whether it’s full blown, with no sleep at all, or going to sleep and then waking up in the night, it affects and degrades the quality of life. NLK can help alleviate sleep issues, helping your body get the rest it needs to heal, repair, and process the days events. By clearing your meridians and removing the stresses present in your body, you allow your energies to flow smoothly, which in turn, affects your organs and all the systems within you. The article below provides an interesting starting point to researching why you wake up when you do. http://www.turningpointeacu.com//waking-up-at-the-same-tim

16.01.2022 It’s so important to nurture yourself, especially during times of stress. Do a little something every day to care for yourself. Not only will it make you feel better, but that positivity will carry over to the other people in your world. Win-win! . . . .... #perfectbalancekinesiology #selfcare #covid19 #balance See more

15.01.2022 Isolation can be a struggle. It’s hard to feel cut off from regular life and family/friends. Make sure you are kind to yourself, as well as others, during this time. Get outdoors, walk, stretch... a simple change of scenery can make a big difference in your mindset. Reach out to those you love via phone, FaceTime, text. Contact is so important, even just a brief hello and how are you holding up. Maintaining a balance in your life during this pandemic will help you come out the other side strong & grounded... and remember, as with all storms, this one, too, will pass.

14.01.2022 5 Ways to Shed Your Holiday Season Stress The holidays can be stressful. From buying gifts, planning & cooking meals, to interactions with people, your stress can build up, making you irritable and unable to enjoy the festivities as you’d like to. Keeping your stress in check is a good priority to have at this time... After all, who doesn’t want the most wonderful time of the year to actually feel wonderful! The best, most reliable way to reduce stress is to ensure you ta...Continue reading

14.01.2022 Let’s be kind to one another . . . #perfectbalancekinesiology #kindness #balance #perspective #holistichealing

12.01.2022 LYMPHATICS AND THE SPINAL FLUSH The Spinal Flush is simple and effective, and one of my favourite techniques for releasing toxins in the lymphatic system. It is taught in many different modalities, including Touch for Health Kinesiology and Eden Energy Systems. The spinal flush works by stimulating the neurolymphatic reflex points along the spine. Firm pressure along these points helps the lymphatic system flush out toxins that have accumulated there (be they chemical, emoti...onal, or stagnant energies). Since the lymphatic system doesn't flow like the circulatory system, it must be cleared via body movement, like exercise or massage/stretching. **A Spinal Flush grounds you, reduces stress and helps clear brain fog. It helps the lymphatic system release toxins and moves the lymphatic fluid, keeping it flowing and clear.** It contains lymph fluid, and creates antibodies, white blood cells, and lymphocytes to keep your immune system functioning, and is responsible for keeping the balance of the body fluids. Given it's important jobs it is important to keep it running smoothly! PERFORMING THE SPINAL FLUSH This needs two people to perform it and will be done standing. The lucky person having the spine flushed stands facing the wall, leaning gently against it. The person doing the flush starts at the base of the neck and, using both hands, one on either side of the spine, gently but firmly presses down the length of it. Some spots may be tender, so you can give those spots a bit more attention. It's best to do this 2 or 3 times, although once will sufficient if you are in a rush. When you finish, then run your hands lightly down either side of the spine in a "flushing" or "sweeping" movement, again 2 or 3 times, to clear off any stagnant energy. That is it! Simple, straightforward and fabulous for your lymphatic system! For me, it's great done before bed as it's relaxing and can help you sleep better.

12.01.2022 One of the best things you can do for yourself during this Coronavirus episode is to keep your immune system strong. To begin with you can help strengthen it with zinc and magnesium supplements. Taken daily, these will support your immune system and help your body fight off illness. It’s also important to keep your Spleen meridian, which governs your body’s immunity, strong and clear. Using acupressure, you can hold the Spleen strengthening points to help keep your Spleen... meridian functioning at its best. Start with the first strengthening points on each each side of the body (meridians run on both sides of the body), holding them lightly for about a minute. Then move to the second strengthening points. Again, these are on each side of the body, and these should be held for about 30 secs. In today’s high stress world, most people have chronically weak Spleen meridians, so regular strengthening is a good idea. Keeping yourself in balance and supporting your immune system is your best defense against illness and stress. It’s your body’s own built-in anti-viral mask. Diagram - EEM Donna Eden

11.01.2022 Your thoughts and energies create your world. Make them positive ones! And always remember that each day is a new beginning- and what is more hopeful and liberating than that! #highvibrations #mindful #gratitude

11.01.2022 Worries cause so much stress and turmoil in life, and the majority of our worries are baseless what if’s. By staying focused on the positive & what we would like to happen, we bring ourselves in tune with energies that help push us in the direction we want things to go. Stay focused on the reality you want . . . #perfectbalancekinesiology #goldcoast #holistichealth #energyhealing #positiveenergy

11.01.2022 Get out in the sunshine and fresh air as often as you can! : energy medicine for healthy living #perfectbalancekinesiology #balancedlife #naturalhealthandwellness #vitamind

10.01.2022 Happiness comes from within. Releasing stresses, tensions, and stale energies helps keep your body & mind in balance. A kinesiology session will help create this balance within you. You’ll feel lighter, calmer, centered...This helps you be a happier you!

09.01.2022 Thursday Thoughts... as we transition through these stressful times, it’s important to focus on the positive. . . : the open mind #perfectbalancekinesiology #positiveenergy #higherself

06.01.2022 Let me help you lighten your load... #perfectbalancekinesiology #goldcoast #energy #balancedliving

06.01.2022 Good vibrations... and Crazy Eights Everything is composed of energy. Energy that swirls, loops, and figure 8s over and over again. This pattern is embedded within us; from the helix of our DNA to the hemispheres of our brain. Energies crossing over maintains our balance and health in life. While seeing a kinesiologist can identify and correct where your body’s energies aren’t crossing (for instance, people with depression are generally homolateral - their energies run paral...lel and don’t cross over), there are techniques you can do daily to help keep yourself humming. Perhaps the most fun, and common, are Figure 8s. Such is the power of Figure 8s (sometimes called Tibetan Eights) that they have been around for millennia. Figure 8s promote healing and keep your energies flowing correctly. Today they are used to help people with learning difficulties and dyslexia. They encourage the two hemispheres of the brain to cross their energies over - left controls right side and vice versa. Activate the energies of 8 in your life and integrate both hemispheres of your brain... ~ Dance! You can shake your hips & trace 8s in the air around your body. Using both sides your body activates both sides of brain. ~ If you have children, have them pretend to be an elephant and using their arms as a trunk, figure 8 around them. ~ Pretend to be Zorro and using alternate hands, sword fight around your body in 8s (older kids really like this one!). ~ Draw super hero masks around your eyes in a figure 8 - using one hand and then the other. Done regularly, Figure 8s will help you relax, clear your mind, strengthen and harmonize your energies. This in turn lowers your stress levels, increases your immunity and generally, makes you a happier you! *Interested in finding out how your energies are running? Book a Balance!* #perfectbalancekinesiology #figure8s #energymedicine #energy #balance

05.01.2022 Absolutely true... surround yourself with people and things that bring ease and grace into your life. You deserve it. . .photo: the open mind . #openmind #perfectbalancekinesiology #selfcare

04.01.2022 Kindness does a body good #perfectbalancekinesiology #holistichealing #goldcoast #kindness #kinesiology #gratitude

03.01.2022 This simple exercise helps calm you during these stressful times. It releases tensions and worries, enabling you to focus on moving forward, empowering you. It’s easy to do and grounds and connects your energies. If you’re a meditator, try it before meditating. * *technique credit to Kim Dowdell www.visionforliving.com.uk * *... * #perfectbalancekinesiology #edenenergymedicine #breatheinbreatheout #2020 See more

02.01.2022 Something to think about during these challenging times... and remember to breathe . #tinybuddahquotes #perfectbalancekinesiology #2020

02.01.2022 Your body is constantly communicating with you. A Kinesiology Balance allows you tune into what it’s saying, keeping you healthy and happier. Book one today! #perfectbalancekinesiology #health #holistichealing #goldcoast #balance

01.01.2022 All you need is Love for yourself and the world... it’s the best healer around. . .... . #perfectbalancekinesiology #love #valentinesday2020 #holistichealth #selflove See more