Perfect Body Care in Adelaide, South Australia | Massage therapist

Perfect Body Care

Locality: Adelaide, South Australia

Phone: +61 402 859 060

Address: 69A Grote ST 5000 Adelaide, SA, Australia

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Aromatherapy service
• Spa

18.01.2022 Why massage is good for your health. Urinary system: Waste products that have been released during massage find their way via the blood to the kidneys where they may be filtered out and eliminated. Female reproductive system: Menstrual problems such as period pains and PMS can be alleviated by the relaxing effects of massage, as can menopausal symptoms.

08.01.2022 Reflexology, also known as zone therapy, is an alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work affects a physical change to the body. There is no convincing evidence that reflexology is effective for any medical condition.

08.01.2022 Why is massage good for your health? The nervous system: Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue. Circulation system: Massage can improve the flow of blood, which can help poor circulation. This is especially useful for anyone who is immobile.... Lymphatic system: Gentle massage stimulates the lymphatic system, which helps clear the body of a build-up of waste products. The relaxing effect of massage can relieve stress, which in turn can boost the immune system.

07.01.2022 Why is massage good for your health? The skeletal system: Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases. The muscular system: Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest.

03.01.2022 Why massage is good for your health? Respiratory system: As you become more relaxed during a massage, respiration may become slower and deeper as you are using your diaphragm for breathing and expending less energy. Physiotherapists use cupping movements over the base of the lungs to relieve chest congestion. Digestive system: Massage aids relaxation and therefore can help to increase the movement of food and waste products through the digestive system. This relaxation can have a balancing effect on the digestive system.