Performance Driven Health | Businesses

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Performance Driven Health

Phone: +61 418 100 395

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14.02.2022 What pleasure to work with these young motivated sports persons Well done teams!

12.02.2022 Just a bit motivation for your Thursday 5am crew getting at it with a couple sets of heavy squats as we lead into deload next week and a spicy little 16m Metcon. 2 week free trial available to all new leads. See website or DM for info. ... #gym #fitness #functionalstrengthandconditioning #squats #5am #strong #capable #gymfam #inspo #motivation #metcon #pdh #performance #driven #health See more

25.01.2022 Current member Luke Gollop @lukegollop has one of the best attendance recoded in the gym and the 5pm Session is not the same without him! I was looking for a local, and easily accessible gym, with the goal of getting as fit as possible. No pushy sales techniques. None needed as the gym speaks for itself: Well equipped and maintained. Can sign up and browse services remotely. No pressure. Consistent trainers who always show up with the same energy. Trainers are invested in t...he success of the gym and it shows. The sessions are Challenging, but have never regretted turning up at the end! The Coaches know when too push you further than you thought you could go. PDH has a solid community of members who help hold you accountable and being there has massively improved mental health and clarity of thought. Clearly a lot of time is invested in the programming of workouts. It's shows in the results: Increased endurance, strength and mobility. Getting PB’s in all the lifts and benchmark, and clothes are starting to fit better. PDH has a great mix of people but same mindset to get better. #gym #fitness #health #strength #community

22.01.2022 Congratulations to Brenda who received this months Member of the Month! Your dedication & commitment to your health and fitness inspires us all thank you for being an awesome part of our community #memberofthemonth #gym #fitness #community #inspiration #motivation #dedication #health #wellbeing #team #gymfam

04.01.2022 Team Big Swole juicy @brittanytreacy PDH, @maxi_johno @crossfit2283_ @crossfithorizons Top 5 #fitness #crossfit #comp #fada #bsj #strongaf

Performance Driven Health | Businesses