Performance Physio Group Ingham in Ingham, Queensland | Sport & recreation

Performance Physio Group Ingham

Locality: Ingham, Queensland

Phone: +61 7 4776 0355

Address: 82 Cartwright Street 4850 Ingham, QLD, Australia

Website: http://www.performancephysiogroup.com.au

Likes: 658

Add/Update information

Reviews

Tags

• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 Another shout our Senior Physio! Nothing but determination in that facial expression

23.01.2022 HAPPY SHOW HOLIDAY HINCHINBROOK Our Clinic is closed today and will reopen at 8.00am on Monday. Although our Show was cancelled this year, the littlest PPGI members still managed to get their ‘show food fix’ in Rotary Park!!

23.01.2022 FREE PILATES FOR ELIGIBLE HINCHINBROOK RESIDENTS - Starting Wednesday 14th October at 5:15p.m. Be there or be square

23.01.2022 IMPORTANT INFORMATION FOR ALL OUR VALUED PATIENTS REGARDING CORONAVIRUS (COVID-19) Performance Physio is open for appointments as per usual. Reminder that you do not require a GP referral to access physio services. So if you have been avoiding GP clinics for non urgent issues, you are still able to access physio if required. This is a time to be diligent about personal hygiene but definitely not to panic. We have put in place some procedures to protect the health of our pat...ients and staff including asking patients to clean hands with sanitiser upon entry to clinic and very regular cleaning of clinic and equipment with disinfectants. If you wish to minimise your time spent in public places but still require physio services we are available for phone conversations and home visits. If you have any questions please call the clinic on 4776 0355.

23.01.2022 In line with the new restrictions introduced regarding group classes, we will not be offering pilates or hydrotherapy classes until further notice. Thank you for your consistent support and understanding in these uncertain times

22.01.2022 PHONE A PHYSIO WHAT THE?!? There are MANY different ways that physiotherapy services can be delivered. Our most favourite is a face to face , hands on approach. Unfortunately, in light of the current circumstances, this is proving a bit tricky! THEREFORE, we’re offering ALL patients the OPTION of harnessing the power of 1) OVER THE PHONE CONSULTATIONS ... 2) VIDEO LINK CONSULTATIONS (SKYPE, FACETIME ETC.) 3) HANDS OFF, FACE TO FACE APPOINTMENTS While it’s great getting hands on treatment and advice to compliment your rehab, there is HEAPS of QUALITY EVIDENCE suggesting that effective treatment can be harnessed through hands off approaches too! Conditions such as - Degenerative joint disease - Repetitive stress injury - Post-operative rehabilitation and, - Lower back pain have been successfully managed through this alternative delivery mode whereby YOU (the patient) are the CAPTAIN of your rehabilitation journey . We give the advice, exercise, and verbal guidance you do all the heavy lifting If you would like more information relating to these treatment options, please give us a call on 4776 0355! We’d LOVE to hear from you. STAY SAFE AND WASH YOUR HANDS!

22.01.2022 IMPORTANT INFORMATION As a result of the current pandemic we will be reducing our days of trade to the following: Tuesday 8am - 5pm... Wednesday 8am - 5pm Thursday 8am - 5pm We will be closed in Ingham on Monday and Friday until further notice. However, we will still be offering Physio services in Cardwell on Mondays for the time being. We will keep you informed regarding any changes to these trading days and hours as this uncertain time continues. Thank you for your continued support and understanding. Stay safe

21.01.2022 PHONE AND SERVER OUTAGE Please note that our Clinic currently has no access to phones or emails. This issue is being addressed as quickly as possible. If you need to contact our clinic please call Karen on 0417 844 002. We apologise for this inconvenience

20.01.2022 We are OPEN FOR BUSINESS. Thanks to Measured in Moments for our new open and closed sign! Call 4776 0355 for an appointment. #supportsmall

20.01.2022 INTRODUCING our newest physiotherapist SONYA BELL!! Sonya moved from central NSW with her husband and 2 young boys a few months ago. They have decided to settle here, call Ingham home and take advantage of everything that we all know and love about this area! Welcome Sonya! We are very happy to have you on board!! A message from our newest recruit: Hi! My name is Sonya and I’m new to Performance Physio. I studied at UQ in Brissy (my home town) and moved north as s...oon as I graduated, working in Charters Towers. I arrived just in time to meet Cyclone Yasi (charming chap he was) but stayed to meet some lifelong friends as well as a cute boy. The cute boy dragged me kicking and screaming to central NSW where I worked both in Private Practice and at the Hospital treating every kind of injury. Now we are back in NQ with our boys and we couldn’t be happier - soaking up the sunshine, sand and salty sea air. If you are around, come and say hi, I’d love to meet you too. See more

19.01.2022 The new Tweak Fitness CrossFit Trainer looks very familiar!! Congratulations Mitch Seri!!

19.01.2022 Thanks for the positive feedback Ann Giudicatti!! We love being a part of this service that the Council is providing to the seniors community and encourage everyone to give it a try!

18.01.2022 WE ARE OPEN and providing all physio services as usual. We will continue to monitor government announcements regarding Covid-19 and adjust our operations as required to ensure that we comply with all new restrictions. In the meantime, we will continue to take the following measures to reduce the risk of exposure: - increased cleaning and sanitizing of all surfaces and equipment in our clinic; - requiring all patients and support personnel to use the hand sanitizer provided at... reception upon entering our clinic; - removing all non essential items; - offering phone consultations and home visits (where available) to patients who are vulnerable or uncomfortable with physically attending our clinic at this time. If you have travelled internationally within 14 days of your appointment, feel unwell, show any form of cold or flu symptoms or have come into contact with someone being tested for Covid-19 then we ask that you PLEASE contact our clinic to reschedule your appointment. We are working hard to ensure the safety of our staff and patients and we thank you for your continued support during this difficult and unprecedented time.

18.01.2022 Welcome Reece!! We look forward to working together to boost access to mental health within our community.

18.01.2022 Mackey Wales Law will be available to review and prepare Wills and Enduring Powers is Attorney from inside our clinic on Thursday 25 June. Call 4772 6699 to book an appointment.

17.01.2022 Social distancing? No problems! Our beautiful new clinic gives us more than enough space to implement the 1.5m rule. Heck, we even have enough room to swing a cat (we don’t condone that behaviour here ). For more comic relief while touching up on hygiene and health requirements/tips during this time, stay tuned to our page! You might just think we’re as funny as we do

16.01.2022 HAPPY 1st BIRTHDAY Ingham Health Hub !! We have LOVED our first year in our new home!

16.01.2022 EXERCISE AND IMMUNITY While sanitisers and disinfectants seem to be running out of shop doors at the moment, we thought we'd take the opportunity to highlight an effective method of supporting your immunity through a much simpler, cheaper, and more readily available way... EXERCISE! Think of EXERCISE as your own "natural disinfectant". Exercise has ALWAYS been identified as one of the most important pillars to supporting a healthy and functional system. Therefore, ...the healthier the body, the better equipped it is to DEFEND and RESTORE itself when needed. EXERCISE also supports our ability to enjoy our beautiful and natural surroundings, which luckily for us North Queenslanders, we have in abundance. Funnily enough, getting some Vitamin D is one of those other important pillars for health that we mentioned earlier. So if you're having trouble getting in some exercise or Vitamin D due to injury or comorbidities, PPGI CAN HELP YOU! Give us a call today or pop into our (very clean and health conscious) clinic to see what we can do for you!

16.01.2022 With the new threat of Coronavirus, the Tenants in Ingham Health Hub are taking extra precautions to keep the building clean and reduce the spread of Covid-19. We ask that all gym users PLEASE assist us by sanitizing all gym equipment BEFORE and AFTER use. THANK YOU!

14.01.2022 Our physio, Kathrine Shepherd, is currently in Sydney attending an ALERT Education: Lymphoedema Accreditation Course. This course runs for 2 weeks and covers all aspects of lymphoedema management. Upon completion Kath will be an Acredidted Lymphoedema Clinician and we are excited to be able to offer these treatment services to the Ingham community in the near future

10.01.2022 We have a new addition to the PPGI team! Ada Mae Seri was welcomed to the world by Mitch and Rebecca on 20 January 2020. She is cute and squishy and if dad has his way then she will be treating our wonderful patients in approximately 21 years time Photo by Wandering Willow Photography

10.01.2022 Mackey Wales Law will hold WILL DAYs inside our Clinic on a Thursday 30 July and Thursday 6 August. Appointments are limited so call 4772 6699 to enquire and book yours

07.01.2022 Our PPGI girls - Strawberry Mojitos to celebrate the end of this crazy year!!

07.01.2022 Mackey Wales Law will have an on-site family lawyer in their office tomorrow, Thursday 8 Oct. Their Ingham office is located inside our clinic. Call 4772 6699 to make an appointment

07.01.2022 Congratulations Scott Gibson We are stoked with our new modern facility.

04.01.2022 Heather Humphries will be attending the Mackey Wales Law Office this week which is located within our clinic. Call 4772 6699 to book an appointment to have your Will reviewed, renewed or prepared.

02.01.2022 Our amazing physio, Kath Shepherd, now has a fancy new title. We are very excited to be able to offer these new lymphoedema services to the Ingham community in the near future.

01.01.2022 It’s been a hot minute! So we thought we’d stop by and say hi Our Senior Physio Katherine is in our Ingham clinic on Mondays while Clinic Director/Owner Mitchell is seeing patients up in Cardwell . Jeff (the legend) will be gracing us with his presence tomorrow to kick start his week! If you’re in need of some Physiotherapy to get you back on track towards a fantastic week, give us a on (07) 4776 0355