Performance Plus Sports Conditioning | Sports
Performance Plus Sports Conditioning
Phone: +61 402 411 817
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19.01.2022 to throw harder, you need to get stronger. But its probably not the muscles you think. http://ppsc.com.au//strength-training-for-baseball-and-cr/
19.01.2022 So yesterday we discussed how having weakness in the back of the shoulder can cause injuries in throwers. Well here now is a video slideshow on the most common causes of injury in youth baseball.
10.01.2022 Do you know your arm is only as fast as you can slow it down? Read the new blog post to find out how strengthening your stabilising muscles can help you throw harder http://ppsc.com.au/blog/2019/04/11/is-your-arm-ready/
06.01.2022 Want to know more about how to hit a ball hard? Contact us [email protected] https://www.heraldsun.com.au//0cb675f2e3c225ac2eedf5dc7c4c
03.01.2022 One of the battles of leadership is confronting people who are happy and comfortable with mediocre. Average is easy Greatness is not - Proactive Coaching
