Performance Podiatry Sydney and Darlinghurst in Sydney, Australia | Doctor

Performance Podiatry Sydney and Darlinghurst

Locality: Sydney, Australia

Phone: +61 2 9231 0518

Address: 193 Macquarie St 2010 Sydney, NSW, Australia

Website: http://www.performancepodiatrysydney.com.au

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• Medical and health
• Podiatrist

25.01.2022 ORTHOTICS?! . Orthotics are custom made shoe inserts that Podiatrist design and make to alter the forces that go through your feet. They can be used to help treat conditions from Plantar Fasciitis to Runners knee. . We understand the frustration of bulky and hard orthotics and pride our self on our ability to make slim, low profile and comfortable orthotics to meet each individuals needs.... . . . . #orthotics #running #runnersofinstagram #footpain #podiatry #sydneypodiatry See more

25.01.2022 Our fantastic Podiatrist Jordan is now on Instagram at @jordanryder.podiatrist. . Head on over to see some great informative content on Podiatry and biomechanics!

23.01.2022 Check out our amazing podiatrist @jordanryder.podiatrist talking about incorrect fitting footwear in the April edition of @preventionaus . . . .... . . . . . . . . #podiatry #podiatrist #foothealth #shoe #shoesaddict #running #runnersofinstagram #runningcommunity See more

20.01.2022 ORTHOTICS?! Orthotics are custom made shoe inserts that Podiatrist design and make to alter the forces that go through your feet. They can be used to help treat conditions from Plantar Fasciitis to Runners knee. We understand the frustration of bulky and hard orthotics and pride our self on our ability to make slim, low profile and comfortable orthotics to meet each individuals needs.

18.01.2022 LETS TALK SEVERS. Have you noticed your child limping or reaching for the back of their heel when they’re running and moving around? Severs Disease i.e Calcaneal Apophosytis is a common condition that affects children during early adolescences whereby the growth plate of the heel is injured by excessive forces.... You may notice swelling and tenderness at the back of the heel or pain with activities like running and jumping. If this sounds familiar, reach out to one of our podiatrists so we can your kids happy and healthy and running around pain free @ehsan_mck

18.01.2022 DID YOU KNOW? Most people have feet that are slightly different sizes. Pro tip Ensure you try on both shoes before buying shoes and always buy the size that fits the bigger foot.... @frankie4footwear

13.01.2022 THE FOOTWEAR CONUNDRUM We understand the importance of wearing shoes that look great. We also understand that unfortunately, most of our shoes are not shaped like our feet.... That makes it even more crucial that your taking steps to keep your feet happy and healthy when you are out of them! Go barefoot around the house to strengthen the foot muscles and feel the ground beneath you, apply moisturiser to your feet daily, stretch your calf muscles and have your nails, corns and calluses attended to by a Podiatrist. @the_muscle_mechanics

11.01.2022 CHECK YOUR SHOES!! The clinic has seen an influx of new running injuries from new and old shoes causing blisters, calluses and corns as people look to get out of the house for some fresh air and exercise. If any of these problems are occurring, they're not the shoe for you. Reach out so we can provide the best advice to get in a shoe that loves you as much as you love it.

10.01.2022 RUNNING ON YOUR FEET When running, your feet take up to 5 times your body weight. Its not hard to see why we break down with aches and pains from time to time. Looking after your feet by wearing the right shoes, increasing your training loads slowly and strengthening the foot and ankle muscles can help you reduce the chance of injury with running.... @nikerunning

10.01.2022 BE KIND TO YOUR FEET The average person will walk 216,252,500 steps in their lifetime! Be kind to your feet and they will be kind to you.

07.01.2022 DID YOU KNOW? . Most people have feet that are slightly different sizes. Pro tip Ensure you try on both shoes before buying shoes and always buy the size that fits the bigger foot. @baredfootwearmens . .... . . . . . #podiatrist #sydneypodiatrist #footpain #shoes #shoe #shoesaddict #shoestyle #running #runningmotivation See more

06.01.2022 FORCES AND PRESSURE . . Fact During an average day of walking, the total forces on your feet can total hundreds of tons, equivalent to an average of a fully loaded cement truck. . .... . . . . #podiatry #podiatrist #sydneypodiatrist #runnersofinstagram #running #runninginjury #sorefeet #picoftheday #picoftheday See more

05.01.2022 WORKING FROM HOME BREAK . How many have you noticed how happy your feet are since working from home. It’s normal for our feet to feel battered, bruised, callused and dry when we spend so much time standing on hard floors, walking on uneven terrains and working long hours in pointy and tight shoes. It’s important to listen to your body and remember sometimes rest isn’t a bad thing! .... . . . . . . . #podiatrist #barefootrunning #barefoot #footpain #footpainrelief #workingfromhome #workingfromhomeproblems #running See more