Performance Podiatry & Physiotherapy in South Brisbane, Queensland | Medical and health

Performance Podiatry & Physiotherapy

Locality: South Brisbane, Queensland

Phone: +61 7 3846 4800

Address: Suite 2B, 90 Vulture St 4101 South Brisbane, QLD, Australia

Website: http://www.performancepodiatry.com.au

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• Medical and health
• Medical centre
• Physical therapist
• Podiatrist

25.01.2022 Is your home office causing you neck pain? Physio can help! Manual therapy, dry needling and exercise prescription are just a few techniques that may assist in reducing neck pain. Book your Physio consult with Scott online or with one of our friendly receptionists.... #performancepodphysio #physiotherapy #physio #neckpain

25.01.2022 The weekend is here!

24.01.2022 It's Your April Newsletter! - https://mailchi.mp/perf/monthly-newsletter-october-10185001

24.01.2022 Whats happening in August? - https://mailchi.mp/perfo/monthly-newsletter-october-9379838

23.01.2022 BLOG: Achilles Tendinopathy. Are you experiencing heel pain after running? Or waking up feeling stiff? Achilles Tendinopathy is seen frequently in clinic and is caused by excessive load through the Achilles tendon.... Make an appointment with our team to find out how a strength program can help your recovery. Check out this blog on our website or click the link in our bio to take you straight there #performancepodphysio #podiatry #physio #achillestendinopathy

21.01.2022 Meet our receptionist Karee Best known for: Her cheerful manner, empathy and compassion Favourite pastime: Playing with her gorgeous little grandson Patrick (paddy wack) Favourite Country: Africa ... You can catch Karee in the clinic Tuesday, Thursday and Fridays #performancepodphysio #podiatry #physiotherapy

21.01.2022 Do you get sore feet from running? Want to check youre wearing the correct runners? Book an appointment with one of our Podiatrists today #performancepodphysio... #podiatry #running See more

21.01.2022 What's happening in October? - https://mailchi.mp/perfo/monthly-newsletter-october-9427313

19.01.2022 We are here to help with any problem big or small. Call us on 3846 4800 to book your appointment

18.01.2022 Have you got a home office causing you some back or neck pain? Physiotherapy can help you eliminate pain through ergonomic advice, muscular release and specific postural muscle strengthening exercises. Call us to book with Scott today ... #performancepodphysio #physiotherapy #physio #homeoffice #ergonomicdesk

18.01.2022 Make an appointment with one of our Physiotherapists to find out how we can help with tension headaches. #performancepodphysio #physiotherapy #physio... #tensionheadache #tensionheadaches See more

16.01.2022 Are you suffering from shoulder pain? Physio can help! Manual therapy, dry needling and exercise prescription are just a few techniques that may assist in reducing shoulder pain. Book your Physio consult with Scott online or with one of our friendly receptionists.... #performancepodphysio #physiotherapy #physio #shoulderpain

16.01.2022 Pretty impressive!

16.01.2022 Our Physio treats back and neck pain, work injury, headaches, pilates and exercise, sports physiotherapy, pregnancy and post-natal care. Common treatment techniques may include joint mobilization, massage, western acupuncture, dry needling and exercise prescription. Call us on 3846 4800 to book your appointment with our friendly receptionists.... #performancepodphysio #physio #dryneedling #jointmobilisation #massage #westernacupunture #exercise

16.01.2022 BLOG: Ankle Osteoarthritis. Are you suffering from pain or reduced range of motion in your ankle? Is it painful to bring your knee in front of your toes?... You may have ankle osteoarthritis. Check out this blog on our website or click the link in our bio to take you straight there #performancepodphysio #podiatry #physiotherapy #physio #ankleosteoarthritis

13.01.2022 March is Here! - https://mailchi.mp/perf/monthly-newsletter-october-10070997

13.01.2022 Patella fun facts! #performancepodphysio #patella #kneecap

13.01.2022 Have you seen Chris socks?? See how he was able to stop the blisters between his toes!

12.01.2022 Happy Tuesday everyone! As per Qlds Chief Health Officers recommendations, were doing everything we can to stay Covid safe. And doing what we can to to take care of you and each other.

12.01.2022 A great article with clear guidelines for people with knee osteoarthritis

12.01.2022 Were currently experiencing some problems with our internet which means our online booking system is down for Podiatry appointments. So for the time being please ring and speak to our lovely reception staff Karee and Vanessa who can assist with your appointments. Note - physio bookings can still be made online.

12.01.2022 BLOG: Medial Collateral Ligament Injury. Check out this blog on our website or click the link in our bio to take you straight there #performancepodphysio... #podiatry #physio #medialcollateralligament #ligamentinjury See more

11.01.2022 Pilates can help with: Flexibility Lower back pain Posture... Muscular endurance Spinal mobility Bone density Private and small group sessions available. To book a session with Alison email [email protected] #pilates #josephpilates

10.01.2022 Apologies - our phone and internet lines are down. Hopefully Telstra can get us up and going quickly!

10.01.2022 Meet Pug the 8 year old Dashound belonging to Chris our Podiatrist AKA Puggy, Pugmeister, Puggison, P-Diddy. He is clearly very loved and he ALWAYS wants a pat! Have you got a spoilt pooch that we can celebrate on our page? Send us a picture, their name, age and one quirky behavior to our DM or to [email protected] #performancepodphysio... #dogsoninstagram #dog #dashound See more

08.01.2022 Chances are if youre over the age of 30, youll remember exactly where you were this night. Such a special night in Australias sport history

08.01.2022 We'll continue to remain open through the 3 day lockdown whilst we follow our COVID safe plan. Masks will be mandatory for all staff and patients. Stay safe and please get tested and isolate if you have any symptoms.

08.01.2022 Crocs with built in socks! Who would wear these?

07.01.2022 NATIONAL DIABETES WEEK Diabetes is relentless. Every minute of every day, a person with diabetes faces decisions, thoughts, worries and fears about their diabetes and the future impact the condition may have on their health.... The daily burden of living with diabetes can be significant. Its estimated that people with diabetes face up to 180 diabetes-related decisions every day. Thats more than 65,000 extra decisions a year. Diabetes distress, anxiety and burnout are real complications of diabetes.

06.01.2022 Events are back!! Well done to everyone who took part in the Brisbane Blast duathlon this morning, especially our podiatrist Chris!

06.01.2022 If youre looking for the worlds comfiest thongs, look no further than Archies Arch Support Thongs Long gone are the days of aching feet from your regular thongs, Archies are so comfortable and supportive youll wonder how you ever lived without them! We have a great range of colours and sizes in clinic. #performancepodphysio... #archiesthongs See more

05.01.2022 Meet our Podiatrist Chris Best known for: Wearing bright-coloured or funky socks! Favourite passtime: Running, cycling and going out for breakfast Favourite Country: Cook Islands. Kia Orana.... You can catch Chris in the clinic on Tuesdays #performancepodphysio #podiatry #physio

05.01.2022 Walkers PediCreme Footcare Treatment When applied daily, PediCreme will keep your skin from drying, cracking, flaking or thickening. It also reduces the risk of infection. Purchase in clinic for happy feet ... #performancepodphysio #pedicreme #lookafteryourfeet #happyfeet

05.01.2022 Relax and recharge everyone

05.01.2022 The perks of the job!! Our receptionist Vanessa woke up with a sore foot this morning so Chris thought he would take a look. A bit of toe strapping, a pad for her shoe and some icing should do the trick!!

04.01.2022 You deserve it #performancepodphysio #positivity

04.01.2022 Do yourself a favor and become best friends work a spikey ball! Although often mistaken for a dog toy, spikey balls mobilise difficult to reach places and areas that need a little bit more pressure. After a long day in the office or after a run, our favourite spikey ball spots are the upper shoulders, hip flexors, calves and soles of our feet. Use your ball up against a wall or on the floor allowing around 30 seconds in each area to relieve tension. It will soon become your n...ew best friend. #performancepodphysio #podiatry #physio #spikeyball

04.01.2022 Enjoy your weekend everyone!

02.01.2022 A great article in the Australian recently highlighting the fantastic work of physio Sue Mayes at The Australian Ballet in keeping injury rates down. In particular it highlights the need for dancers and all athletes to work on strength!

01.01.2022 Every single time...

01.01.2022 What did the femur say to the patella? I kneed you! Whats worst than a Dad joke? A bone joke! But we love the human body, bad jokes and all. #performancepodphysio... #physio #podiatry #femur See more