Barbara Robertson-Performing Arts Training Using The Alexander Technique in Double Bay | Education

Barbara Robertson-Performing Arts Training Using The Alexander Technique

Locality: Double Bay

Phone: +61 2 9363 4939

Address: 413-417 New South Head Road 2028 Double Bay, NSW, Australia

Website: http://www.performingartstraining.com.au

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24.01.2022 Today it is a thought from Erling Kagge. The Alexander world calls it non doing. Erling speaks of Silence."It's about getting inside what you are doing. Experiencing rather than over-thinking. Allowing each moment to be big enough. Not living thru' other people & other things."

20.01.2022 "Nothing prevents us being natural so much as the desire to be so." Francois de La Rochefoucauld. Doing...pushing....

12.01.2022 Watch animals & little children & you will see beautiful movement true to evolutionary development. All movement is organised by the head leading the body & allowing the body to follow. In this technological age it is not always easy to see that poise & grace. Next time you pick up your phone take a moment to notice where your head is.

10.01.2022 This morning one of my clients said, "This week I learnt the importance of sitting on my sits bones. It put my body into alignment & freed my breath. If you are injured & you sit on your sits bones, the body re-aligns & works to heal the injury."

03.01.2022 Tension-it is all about the lack of it; yet very few of us realise how much we have & what it stops us from having/doing. It's all habitual! This year, commit to finding out something about the power of your habits & allow the doors to open for you when you ring in the changes!