Prahran Health Care Clinic in Prahran, Victoria | Family medicine practice

Prahran Health Care Clinic

Locality: Prahran, Victoria

Phone: +61 3 9521 7040

Address: 138 Williams Road 3181 Prahran, VIC, Australia

Website: www.familydoctor.com.au/prahran

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24.01.2022 The word 'benign' is used a lot in the medical world, but what does it actually mean? Something that is described as benign is a condition, tumour or growth that is not cancerous. This means that it does not spread to other parts of the body. #themoreyouknow #knowledgeispower

24.01.2022 When you quite smoking, your body starts healing. But that's easier said than done. It's normal to need some help quitting, so please reach out. We can help you to find the way that will work for you. #quitsmoking #dontwaitmate

23.01.2022 Who knew something so tasty can be so beneficial? Garlic has been used throughout history both to as an important food but also to treat a variety of medical conditions. You can see more about the benefits of garlic here: https://www.healthline.com//11-proven-health-benefits-of-g

21.01.2022 With everything going on at the moment, we understand that some people are still hesitant to go out. We want to reassure you that we follow strict safety precautions to provide a safe environment in our practice. However, we understand if you still don't want to come in to the practice. If this is the case, please reach out by giving us a call. We are happy help in any way that we can.

21.01.2022 It's World Occupational Therapy Week and a great opportunity to celebrate the many ways occupational therapists help all people to reach their potential. Happy OT week! #OTweek #OTweek2020

20.01.2022 Your health is always important, not just to you. The implications that it can have on your loved ones are not worth the risk. Make sure to always stay healthy. Not just for yourself but for the people you love. Book in to see your GP for a check up.... #dontwaitmate #stayhealthy #doitforthem

20.01.2022 Other than being rich in vitamin B6, bananas are a good source of vitamin C, potassium, dietary fibre and magnesium. Bananas are also fat-free, cholesterol-free and virtually sodium-free. Plus, bananas are said to make you happier when you eat them! So if you are looking for a healthy snacking, a banana is one of the best options!... Consult your GP for more healthier options, call us today!

18.01.2022 Whatever your wellness goal/s might be this year, they will always take more effort and be harder to achieve than you first thought. That doesn't mean that they are any less worthy of being your goal. Put that extra effort and time in because that's what makes it even more satisfying when you reach those goals!

17.01.2022 Have you found yourself wandering off in your thoughts? Many feel the same way too especially when faced with troublesome situations. So it is normal to feel emotionally exhausted. Talk to someone you can trust and talk it through. It's good for you! Call us or book an appointment, your GP will always listen.

17.01.2022 As of May there were nearly 100,000 fewer GP visits. By December that number is expected to be much larger which is highly concerning. It's very important that you don't miss an appointment or hold off making an appointment because of COVID-19. We are safely conducting face-to-face appointments therefore there is no reason to hold off. Please book in to see your GP. #dontwaitmate

16.01.2022 Happy Sunday! #lazysunday #lookafteryourself #dontwaitmate

16.01.2022 It's easy to forget the little wins of life and become overwhelmed with the big things. No matter how small, a win is a win and should be celebrated. #lifeisagame #sundaymood

15.01.2022 While the world is a bit odd at the moment and appointments have been cancelled throughout the year, here's a friendly reminder to ensure that you get your dental check-up this year. #dontwaitmate #checkup #selfcare

15.01.2022 Did you know that you can take a tour of our beautiful clinic without even leaving your home? Follow this link and go to the bottom of the page: https://familydoctor.com.au/prahran/practice-information/

15.01.2022 When was the last time you enjoyed a good book? Reading is proven to improve brain connectivity and fight depression symptoms, but it seems to be getting less common to pick up a book. Let's make it popular again. Instead of watching TV or a movie, let's read a book!... #letsreadmore #knowledgeispower #readmorebooks

13.01.2022 So make sure to choose the best! Our team is proud of the quality of service we provide to our valued patients! Book a visit with your GP today.

13.01.2022 Just some of the benefits of walking daily include: - increased cardiovascular and pulmonary (heart and lung) fitness - reduced risk of heart disease and stroke - improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes... - stronger bones and improved balance - increased muscle strength and endurance - reduced body fat. Make time to put your body first, and get out for a walk each day! You can see more about the benefits of walking here: https://www.betterhealth.vic.gov.au//walking-for-good-heal

12.01.2022 Today is International Men's Day with the theme this year being: Better health for men and boys. The six objectives of International Men's Day are: - Valuing male role models, - Acknowledging the contribution of men and boys,... - Improving male health, - Tackling discrimination and disadvantage, - Fostering positive gender relations, and - Making the world a safer place for everyone. You can see more about International Men's Day here: https://www.internationalmensday.info/

11.01.2022 Happy Sunday everyone! Enjoy your day and, if you need to, enjoy it in spite of anyone else.

10.01.2022 Australian Red Cross Lifeblood are in urgent need of 16,000 additional people to give blood or plasma by the end of November. Please consider donating. Visit: https://www.donateblood.com.au/

08.01.2022 It's time for work from home bingo! How many of these can you cross off?

08.01.2022 We're here for even the most uncomfortable questions. Our GPs take your privacy very seriously and work hard to always be approachable. There are no stupid questions when it comes to your health and no matter how uncomfortable you may find it, the chances are that we've heard it before!... Instead of putting it off, talk to your GP about it.

08.01.2022 for your COVID #vaccine (we are an AstraZenica COVID-19 Vaccination Clinic) - over 50 yrs now eligible, as well as phase 1b eligible patients - you can at the practice and if unsure, please check your eligibility here: https://covid-vaccine.healthdirect.gov.au/eligibility

06.01.2022 Although the idea of exercising sounds tiring, studies prove that exercising actually gives us more energy. So, start the weekend off right with a walk this afternoon! If you're feeling low in energy then that might be something you need to talk to your GP about. Feel free to reach out whenever you'd like. #dontwaitemate

04.01.2022 Did you know? When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant. So, not only does smiling make you feel better but it's free!... You can read more about the health benefits of smiling here: https://www.sclhealth.org//the-real-health-benefits-of-sm/# #smilemore #smilingmakesitbetter

03.01.2022 Getting through an anxiety attack or helping someone else isn't always easy but there are a few things that can help. Taking time to go through these steps and repeating them as necessary can be an effective way of handling anxiety. If you need further assistance, you can reach out, we're always here to help.... #dontwaitmate #anxietysupport #anxietytips

01.01.2022 Coming into Summer and the holiday season can be a very busy and stressful time when burnout can easily occur. It's ok to take a mental and physical break to rest and recuperate. Look after yourself.... #selfcare #mentalhealth #dontwaitmate

01.01.2022 Simple is sometimes better. No need for fancy holidays and travels; just a cup of your favourite coffee! May you continue to keep on working hard for the things that matter more, like your health and your family's safety.