Personal Performance Training Centre in Berwick, Victoria | Medical and health

Personal Performance Training Centre

Locality: Berwick, Victoria

Phone: +61 408 311 322

Address: 46 Intrepid street 3806 Berwick, VIC, Australia

Website: http://www.personalperformancetc.com

Likes: 12895

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

24.01.2022 | PPTC's Greatest! Today we wish an absolute champion, both in and out of the ring... A very BIG Happy Birthday! ... He's been behind everything I do with PPTC, along with everyone he has connected with... family, friend or foe... he's always respectful in every sense of the word. On behalf of everyone, we would like to with you, Marcus Burke a very happy birthday! - Love Ya Mate, Locky Burke See more

24.01.2022 We get asked, why does PPTC exist... This is why ...cheers to all you legends! ... Look forward to seeing all of you back, next week! See more

22.01.2022 Cassie is a testimate to her children along with those closest to her... Cassie sets the example of keeping fit + healthy through her actions and as a result, her children follow suit. The little legends are part of our children's program, our The PPTC Machines and you can see the progression they've made.... We look forward to seeing you, 22nd June! See more

21.01.2022 At first I was frustrated..... Then I couldnt help look at the positives opening 2 weeks ago Our plan of attack at this stage ... Join the PPTC community PPTC Online #pptcfamily #sticktogether

21.01.2022 | HOT Off The Press Did you hear the good news?? Melbourne will be slowly opening back up.... We're most definitely looking forward to smashing our fitness goals together. Fingers crossed See more

20.01.2022 Just a photo of me and my beautiful Mumma xx Maybe reach out to a loved one today, they just might need it :) Have a great day everyone #love #family #mum

20.01.2022 Kids classes OPEN DAY Saturday December 12th @10am - 11am We welcome all kids from the ages of 9-14 to come and join in on our PPTC machines session.... This class will be FREE and available for new and current PPTC Machines kids Tag & share this post with your friends we’re back! #excited #boxing #fun

20.01.2022 | Just Over A Week Till We're BACK! June 22nd, we'll be back doing what we do BEST! We've put out a poll asking about added session times and they've gone absolutely bonkers! ... Added sessions, new members and all time high VIBE! We cannot wait! #stayfit #endorphins #stayhappy #mentalhealth See more

20.01.2022 | Happy Birthday Keith Grant One of our great trainers here at PPTC, Keith Grant, we'd like to wish ya a very happy birthday! Am sure you'll enjoy a sneaky red tonight mate, on behalf of the PPTC family, we wish you again, a happy birthday!... #happybirthday #pptcfamily #personalperformancetrainingcentre See more

19.01.2022 Proud moment Congrats Yannick for officially taking your first classes at PPTC today We are proud of you mate @ducksauceee #theflyingduck #pekingduck #quackquack

19.01.2022 Robyn is based in Tasmania and one of our PPTC Online MVPs! Robyn hasn't had the best run recently too... L1 vertabrae crushed in 2011... Mental & Physical Issues Cannot lift more than 5KGs However Robyn, is the beautiful mother of one of our PPTC members Find out how Locky and the PPTC Online Family help 'save' Robyn See more

18.01.2022 | We're All In This Together! We're not just a bunch of people getting fit in a gym. We're a community, heck we're a family.... If you haven't joined our online group, make sure to reach out today. We share our meals, our workouts, a laugh or two, and some dances here and there See more

18.01.2022 We would like to wish Locky Burke a Happy 28th Birthday! This is the impact that Locky has been able to achieve, throughout these dark times... We'll let our members in this video do all the talking...

18.01.2022 When we mean retro... We truly mean RETRO! Dress up, enjoy a bit of a laugh and get a workout in on what should be a great weekend ahead!... We're also doing a give away so be sure to jump on in! Saturday Morning 8.30am LIVE here on Facebook! See you all then! See more

17.01.2022 | "Don't worry about those who talk behind your back, they're behind you for a reason" ~Unknown No matter how hard the road ahead of you, you do you, keep doing your thing!!

16.01.2022 It was like you never left! Great to have you all back home, PPTC Family! Wow... how we've all missed you!

16.01.2022 W have some big plans for 2021 If you are a first time beginner or someone who is wanting to compete we have got you covered! We will be adding in more beginner programs in 2021 as well as specific competitor sessions for those who are looking to compete next year.... If you are wanting get started please feel free to get in contact with us through our social media Come and join the team #teamPPTC

15.01.2022 News update we will be putting up a news update tomorrow #justbloodyrelax #doingthebestwecan #pptcfamily

14.01.2022 Tune in our plan of attack Whos excited? What session are you doing first?... Should Marcus and Locky were leopard tights? YES / NO / MAYBE haha See you tomorrow Fam

14.01.2022 | Run Forrest, Run Yesterday our PPTC Online Community set a challenge to get out and just - run. Here are our group results...... Total kms: 239.7km Total participants: 42 This community is for anyone and everyone! Remember, you don't have to train alone... https://www.facebook.com/groups/pptconline https://www.facebook.com/groups/pptconline See more

14.01.2022 Training makes you feel great #PPTCfamily #goodvibes #sunsoutgunsout

13.01.2022 The excitement is building...... #3days #weareback

13.01.2022 Family means Everything here at PPTC... Whether you're lost, down or out... know that you can jump on in and be part of our PPTC Online tribe. Here's just one of the friendly faces and one of our very own, Helen Alter after a solid session with her lil one!... Enjoy your Thursday, everyone! See more

13.01.2022 We'll keep it short, sharp and to the point We value your feedback, and always keep things fresh... Listen in to our amazing crew, who jump on in, daily...... We love our entire PPTC Community! See more

12.01.2022 | We. Are. Back. It's been a long time coming but we genuinely cannot wait to see you back in, both the familiar faces (the A-TEAM) and as well the new faces who have been following; participating in our online programs; or just wanting to check us out. Everyone welcome, and we'll see you here - Nov 9th! ... - Locky Burke

11.01.2022 80s HIIT session with Locky Burke #pumpitup #vibestation

10.01.2022 Hayley is one of our great members here at PPTC... We love her honest and open opinion of our online program and, while other facilities were perhaps closed or not operating, Locky was still with us - every. single. day. Thanks Hayley Mustapha for being alongside us over the last couple of months - you've been an absolute gem and cannot wait to see you next week! ... ...and yes, toot toot! See more

10.01.2022 It's good just to be back. Over the last 2 weeks since reopen our doors, we're just happy to be back amongst our community. We've had stories as to just what it means to come back through our doors...... Escape Reality for 45mins Spend Time on Themselves Be With Friends Who Become Family Sometimes just the smallest things become most important... And we're just happy to provide that happy space for our people. Enjoy the week ahead. Love You All. - Locky Burke

09.01.2022 Today is a great day @pokerfacetheeventspace #weareback

09.01.2022 I was going to just post this in our PPTC community group But thought the public needed to hear this as well Just expressing my thoughts at this point in time

08.01.2022 Don't Miss Out... We'll Be Going LIVE here on Facebook tomorrow @ 5.15pm! We've got a special guest joining in and we know you'll love 'em! ... What we'll need from you ; 1 | 5.10pm kickoff with a dance & boogie... 2 | Get ready for our Special Guest! 3 | Have your favourite Fancy Pants on! Tomorrow is fancy pants workout, where yours truly, Locky Burke will be going through it with us (along with the special guest)! Don't forget, tomorrow afternoon - 5.15pm! See more

07.01.2022 | Have You Learnt The New PPTC Dance?? Unsure if these guys are rehearsing our dance or stretching Anyhow, all aboard the PPTC Express! ... https://www.facebook.com/groups/pptconline https://www.facebook.com/groups/pptconline #pptc #pptcexpress #toottoot #dance #workout See more

07.01.2022 We asked our PPTC Online Community to share their inner culinary skills today... ...we sure didn't expect this - Michelin Cuisine!! Wow... This is just part of our Wednesday cook off, there's a few more quality submissions too you should checkout... ... https://facebook.com/groups/pptconline https://facebook.com/groups/pptconline See more

06.01.2022 We're opening it back up to the public again... Our Saturday classes have been BIG! Weve had incredible numbers come together ... But nothings going to prepare for this Saturdays class! Fluro coloured tights, retro tops, the infamous pink headband Were holding our 80s throwback session, and getting everyone to dress up and get amongst what would be one of the best (funniest) sessions to date! To join in on the fun, simply wait for the notification that PPTC has gone LIVE and jump on in! Enjoy yours truly, Locky Burke, and the rest of the team @ 8.30am! See more

05.01.2022 The vibe station, although vacant over the last couple of months... The PPTC Family has been rocking their own vibe stations at home, in their garage, out the back in the yard and even, in their home office! But there's nothing better than getting amongst it, with your besties! ... Bring on the 22nd of June! It's ON!

05.01.2022 HIIT Session with brothers Locky & Marcus Burke Its Lockys birthday so make sure you comment below

05.01.2022 | Unstoppable The last couple of months showed that we are in fact, unstoppable! Restriction wasn't going to stop us from...... ...keeping fit ...having a laugh ...being there for each other (mostly virtually ) Remember, don't let anything stop you! Have a great weekend everyone! See more

05.01.2022 NYE SPECIAL 1 month membership only $99 / Save 50%!! Sign up before January 1st ... Are you committing to your health and fitness in 2021? Then just do it! Join us Sign up through our PPTC app (link in bio) TAG and SHARE with your mates! #letsdoit #newyearnewme #2021

05.01.2022 | Great To Be BACK! Simple. "PPTC is my happy place"... It's great being back... #pptc #pptcfamily See more

03.01.2022 Mary kicking off with a simple twerk warm up! But on a serious point, we've got our superstar trainer and smiling assasin, Mary Lou Nagle ripping into a lower body workout guided by yours truly, Locky Burke! We've hit over 50+ sessions with our online program, and wanted to showcase some of the workouts done with /without equipment! ... ----- As always, if you have a crack at it at home, make sure you tag us on Facebook or IG and let us know how you go! See more

02.01.2022 Family is BIG here at PPTC... This isn't your ordinary, run-of-the-mill fitness centre/ studio that at times may lack, life or flavour... It's actually the complete opposite!... Checkout what our amazing Mother + Daugher, Donna & Keira, combination have to say about their overall health & fitness, over the last 2 months in isolation! Who would have thought to be back in the gym, better, fitter, stronger than ever! Look forward to seeing you legends v soon!

02.01.2022 Welcome Home June 22nd See You Then

01.01.2022 Feeling like we could all use a laugh right now So have a laugh at Locky & Marcus reenacting this famous Kath & Kim scene Just quietly, with think that they both enjoyed this a little too much haha ... Have a great day everyone

01.01.2022 | One Does Wonder If Locky Actually Does Any Exercise In The Gym? Or if he's only there for the pictures? Well if you've been to our online classes, you would definitely know the answer to that question.... Who's excited about gyms re-opening within the month? #PPTC #PPTCFamily #gym #exercise See more