Personal Trainer 1 in Brisbane, Queensland, Australia | Nutritionist

Personal Trainer 1

Locality: Brisbane, Queensland, Australia

Phone: +61 413 419 968

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 Golden French lentil stew Great for cold winter nights. Yummy and full of goodness! Vegan, gluten free nut free option. Soya- free. Grain- free. Advanced prep required, kid friendly option, freezer friendly. Makes 2 L four servings.

17.01.2022 I want to go haha

12.01.2022 Best thing to do stuck at home: Exercise!

12.01.2022 Your consistency will pay off

11.01.2022 Doctor's advice about coronavirus: 1. It is pretty large in size (cell is about 400-500nm diameter), so any normal mask (not just the N95 feature) should be able to filter it out. However, when someone who's infected sneezes in front of you, it will take a great 3 meters (about 10 feet) before it drops to the ground and is no longer airborne. ... 1. 400-500N953 2. When the virus drops on metal surface, it will live for at least 12 hours. So remember if you come in contact with any metal surface, wash your hands with soap thoroughly. 2. 12 3. The virus can remain active on fabric for 6-12 hours. Normal laundry detergent should kill the virus. For winter clothing that does not require daily washing, you can put it out under the sun to kill the virus. 3. 612 About the symptoms of the pneumonia caused by Coronavirus: 1. It will first infect the throat, so the throat will have the dry sore throat feeling which will last for 3 to 4 days 1. 3-4 2. Then the virus will blend into the nasal fluid and drips into the trachea and enter the lungs, causing pneumonia. This process will take 5 to 6 days. 2. 5-6 3. With pneumonia, comes high fever and difficulty in breathing. The nasal congestion is not like the normal kind. You will feel like you are drowning in water. It's important to go seek immediate medical attention if you feel like this. 3. About prevention: 1. The most common way of getting infected is by touching things in public, so you must wash your hands frequently. The virus can only live on your hands for 5-10 mins, but a lot can happen in those 5-10 mins (you can rub your eyes or pick your nose unwittingly). 1. 5-105-10 2. Aside from washing your hands frequently, you can gargle with Betadine Sore Throat Gargle to eliminate or minimize the germs while they are still in your throat (before dripping down to your lungs). 3. Take extra care and drink plenty of water. Please copy, paste and repost.

11.01.2022 Preparing work lunch. Proper preparation prevents poor performance.

04.01.2022 Just claimed my free class lol

03.01.2022 I hope I will make your butt cheeks firm, I hope you enjoyed it. - Pamela

01.01.2022 New weight loss program available 1st of May. With super simple yummy menu Chinese Style. Pre sale- 2 for 1 offer $99, offer ends 30/04/19. 3 Months weight loss program with Private group support, till you lose it!... All these girls have done it late last year. Share the post to win the program for free, one winner for every 30 shares. Draw at 8pm on the 29th/04/19.