Infinite Personal Training | Weight loss centre

Infinite Personal Training

Phone: +61 498 136 390

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23.01.2022 Free Health and Fitness Tips! New blog is up and running, feel free to have a read and subscribe to stay updated on all new posts. Blog covers everything from nutrition, exercise, lifestyle and mindfulness. May your journey to better health start here!... https://www.infinitepersonaltraining.com.au/

23.01.2022 Shoutout to MICHAEL M!! He was able to hit out a quick 7kg weight loss to set his life back on track! Hard work pays off

21.01.2022 2 FREE MONTHS! Stress plays a major factor in our lives and it is a big contributor to weight gain! This short video will help de-stress and get life back into a more relaxed and peaceful state! What many are unsure of is that stress puts a major block on weight loss!... We have officially launched educational videos for health and weightloss on Skillshare. If you’re not familiar, Skillshare is an online learning community with thousands of classes on everything from business to graphic design to fashion it’s the Netflix of learning. Use this link https://skl.sh/2Eug0G6 to sign up from to skillshare premium and get the first 2 month FREE! Easiest way to learn and effectively execute to achieve your desired results!

20.01.2022 Shoutout to DAVINA H!! Amazing achievement with her hard work and commitment paying off. Congratulations to losing over 6kg and completing 50km Oxfam hike!!

16.01.2022 Anywhere can be a gym #carpark

16.01.2022 HIIT Training to achieve Weight Loss. Understand how High Intensity training sessions work for weight loss on our body. This is great for us who don't have much time to dedicate to training every week. Find out how quick high intensity workouts can greatly benefit our results!... Feel free to have a read and subscribe to keep updated on posts! https://www.infinitepersonaltraining.com.au//high-intensit

13.01.2022 UNDERSTAND HOW WEIGHT LOSS WORKS Many believe that it's all about restricting calories everyday until we are starving. The truth is, that is an unnecessary struggle. We can eat until we are satisfied, it just depends on what we are eating, not just the amount. Instead of restricting calories everyday and being hungry, we should try a different and more effective approach that doesn't focus on calories only but how these calories affect our body, our hormones and ultimately, o...ur weight. In order for us to truly get the results we desire, we should know how weight loss or weight gain works on our bodies. We should know what causes gain and what aids in loss. https://www.infinitepersonaltraining.com.au//understanding

13.01.2022 Any day is a good day to train! Have a great Easter!

08.01.2022 The hardest thing you'll do is START!

04.01.2022 Exercise to achieve Weight Loss! Learn how cardio achieves weight loss. There are many different types of cardio training and each type has a different effect on the body. This blog covers how steady state cardio assists in achieving weight loss through targeting our body fat.... Feel free to read and subscribe to keep updated on future blog posts. It's FREE! https://www.infinitepersonaltraining.com.au//steady-state-

04.01.2022 2 FREE MONTHS! We live in a 'sleep when I'm dead' society, but we are unaware of the effects sleep deprivation has on our health. This short video will help your understanding of how important sleep is to our health and fitness goals!... Use this link https://skl.sh/2U7oZlR to sign up to skillshare premium and get the first 2 months FREE! Easiest way to learn and effectively execute to achieve your desired results!

04.01.2022 Understand Stress and its effects on health and weight loss! Stress has become a prevalent part of our lives. Stress can come from many parts of our lives - relationships, career, societal and environmental - even if we are not always aware of it. Understand how this high stress affects our health and weight loss, understand why it is so important to reduce stress and also, understand how reducing stress can improve health and what it benefits long term. May we all start to b...e aware of our lifestyles and manage our stress more to create a healthier and more fulfilling life! Feel free to subscribe to the blog to keep up to date with future posts https://www.infinitepersonaltraining.com.au//how-stress-an

03.01.2022 Shout out to NADIA T!!! Awesome job losing 20kg! Hard work and commitment pays off, congratulations for your amazing effort