Strength2strength Personal Training Robina | Sport & recreation

Strength2strength Personal Training Robina

Phone: +61 7 3281 8743

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• Sport & fitness instruction

12.01.2022 Lying in magnesium sulphate bath as I post!40km walked in 11:05 hrs which included 20-30 min stops x 3 (approx 10km legs). Phone died as we crossed the finish line, hence no pic of the 140 pax + staff. How lucky was that! Excellent effort to all who participated, raising $160K + for AEIOU. This will pay for 16 autistic children to undertake their early intervention program. The energy at the finish was electric as an immense feeling of achievement and satisfaction was experienced by all!

10.01.2022 Moooorning! Cats and dogs are so smart-they wake up and STRETCH! Get YOUR stretch on... experience a wonderful form of weightless yoga supported by your silk swing with Marisa from Yoga Shed GC antigravity aerial yoga. Beginners session 0930 Mon and open session 1800 Mon for the introductory price of $10 (normally $20). Go to http://yogashedgc.com to book (each session is limited to 12). Who's game?

09.01.2022 30.2 down. Some very sore feet, aches and pains but spirits are high. Dehydration and cramping are prevented by constant monitoring of water and electrolyte intake. Time to administer some stretches...

07.01.2022 Lunch time! 22 down, 18 to go. Executive Excellence doing a sterling job of supporting this year's Brisbane AEIOU walk for autism. Ordered fab weather and got it

06.01.2022 Body and mind therapy nothing better than starting the day with a walk with buddies through the magnificent Burleigh bushland, taking in the goat track, the best stairs (all 204 of them!), nature and the gently undulating terrain right Barbie? No equipment required, no excuses! have a brill weekend:-D