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Personal Training Sydney

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25.01.2022 Another great session by Kezza. First boxing session today..Watch out Danny Green that's all I gotta say! :) and congrats to my sponsored athlete who I train, Danielle Beecroft..2 x Australian Champion so far this week in 4X and Pump mountain biking. Downhill at the weekend to make it 3 national championships! Go Danilelle!

21.01.2022 Mon pleasureee Kezza! You did sweet! Anytime. And we'll talk more about the shakes etc soon! Just keep on doing what you're doing and you'll be trim again in nooo time! :)

15.01.2022 Top job by Pickles and Troy with the Spartacus circuit last nite. Thought I'd throw it at them for a change. Troy has come on leaps and bounds since last doing it!(no pun intended haha) Well done Bok!

10.01.2022 Good luck to BOSS Fitness sponsored athlete Danielle Beecroft. She's competing in Round 3 of the Gravity Cup comp at Mt Stromlo in Canberra. After a heavy fall 2 weeks ago, let's hope she stays upright this weekend! Go Danni!

07.01.2022 Apologies for the absence peeps. Back on board now...keep checking back in for updates on Dani's progress and that of other clients who train in the BOSS Fitness 'stable' :)

06.01.2022 New client, Tim, has done the Spartacus circuit twice now. He's finding it tuff, but really loves it. He'll nail it by next week! Go on son! oh, if anyone doesn't know what the Spartacus circuit is, drop me a line and I'll let you know. I'll post it up in the future too. It's a killer circuit that works the whole body. Aaannndd, you can do it anywhere (hotel room etc..) with minimal equipment (if any)