Perth Body Scanners | Lifestyle service

Perth Body Scanners

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25.01.2022 Want to learn how to improve your netball game and increase your vertical jump? Our ebook will help you do just that. You will learn: Why explosive power is s...o important in netball 4 tips to increase your vertical jump as proven by the scientific research How having weak glutes can decrease your jumping ability How squatting full range of motion will not only increase your jump height but PROTECT your knee joint as well Why you need to train with progressive overload if you want to jump higher Get this free Ebook today!

24.01.2022 COACH / PERSONAL TRAINERS WANTED The Body Consultants Jandakot has had an influx of clients over the past few weeks and we are looking for coaching staff to jo...in out team. If you are a Personal Trainer looking to join a world class team of trainers then this is your chance. Simply email me your resume to [email protected].

20.01.2022 Looking for a way to improve your health and learn a new skill? How about learning how to breathe? Reduce stress?... Help the body eliminate visceral fats? Sign up for the free mini coarse today...

19.01.2022 Not too sure what you can do at home to keep healthy? Before you turn to Youtube to look for workouts, here are some simple things that will keep you fit (and productive): Check around the home for D-I-Y projects. ... Been putting off some projects? Now is the best time to get stuff done around the house. Spring cleaning (even though its only May) Clean and clear out your home. Gardening It is one of the easiest way to get some extra physical activity into your life. Have you started on any home improvement projects during quarantine? #fitnessquote #fitnessmotivation #exercisemotivation #eatinghealthy #healthylifestyle #healthandfitness #livingwell #balanceddiet #perthfitfam #perthfitness #perthsmallbusiness #healthandwellness #instagramfitness #perthblogger #perthcity #eatingclean #muscleandhealth #healthtips #fitnessphysique #instagrambodybuilding #healthychoice #fitnesscoach #fitnessgoal #healthylife #healthychoices #perthlife #fitnesslover #healthyeats #fitnesschallenge #cleanfood

18.01.2022 Quarantine lock-down got your feeling a little like going to a slumber. It's no surprise that our body shuts down when we have less movement. It is all part of the body's mechanism to help us conserve as much energy as possible. Keeping fit and healthy at home may seem hard - especially when the couch is only a couple of meters away at any one time. ... However even basic things that getting up every 30 mins for a stretch and a small walk around the place can help. Follow us on our other social pages @perthbodyscanners on FB and LinkedIN to find out easy ways to keeps yourself at healthy at home. #fitnessquote #fitnessmotivation #exercisemotivation #eatinghealthy #healthylifestyle #healthandfitness #livingwell #balanceddiet #perthfitfam #perthfitness #perthsmallbusiness #healthandwellness #instagramfitness #perthblogger #perthcity #eatingclean #muscleandhealth #healthtips #fitnessphysique #instagrambodybuilding #healthychoice #fitnesscoach #fitnessgoal #healthylife #healthychoices #perthlife #fitnesslover #healthyeats #fitnesschallenge #cleanfood

18.01.2022 Who needs to get regular body scans? Body scans are incredibly accurate and help people monitor their weight loss/ fitness journey. - If you are planning on, or have started a particular fitness or diet program for weight loss. A body scan is the fastest, cheapest and easiest way to check the exact percentage of fat that has been burnt, or how much muscle has been gained. ... - You are trying a new training routine. Check your body fat and muscle % and see how your body is adapting to your new workouts. - You want to maintain a healthy weight. Regular scans will let you know if there are any changes in your body composition. If you are unsure always feel free to drop us a message. #bodyscan #bodyscience #bodycomposition #bodybuilderlifestyle #fitnessmotivation #fitnessphysique #perthfitfam #perthblogger #perthsmallbusiness #igperth #perthlife #perthwa #perthcity #perthstagram #fitnessfirst #fitnessquotes #thisiswa #soperth #seeperth #fitlifestyle #muscleandhealth #fitnessjunkie #fitnesspageforall #fitnessgoal #amazing_wa #westernaustralia #fitnessforlife #fitnessfood #fitnesstips #perthtodo

18.01.2022 Hi fitfam! We've entered stage 4 of restrictions. That means YOU (yes you) have no more reasons to skip out on your gym sessions ... Gyms are fully open for business, and so are we. Want to know how lockdown-life has impacted your health and fitness? A quick and easy body scan can tell you everything you need to know before starting your post-lockdown health and fitness regimes. Plus you'll get extra guidance from one of our trained staff who will explain your results and the next steps to take. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

17.01.2022 Nope Its definitely not...

17.01.2022 18TH MAY (Next Monday) Keep your eyes open for ease of restrictions for all WA residents. What the Phase 2 restrictions mean from a fitness perspective:... " - non-contact community sports up to 20 people outdoor or indoor fitness classes with minimal shared equipment, up to 20 people - public pools (1 indoor and 1 outdoor) permitted to open under strict rules and up to 20 patrons per pool." For more information you can check the link below. https://www.wa.gov.au//de/covid-19-coronavirus-wa-roadmap Please keep safe. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

17.01.2022 Back into the transformations this morning! What do your scales tell you?

17.01.2022 Virtual Mobility Session with ROMWOD #TBCTRIBE Worldwide are holding a virtual Mobility session this Saturday morning at 8am - 9am WST. The session with be a mobility session focusing on lower body and will use our new partner in ROWOD to help facilitate this.... Simply click the link below to access the session Join Zoom Meeting https://zoom.us/j/91325007354 (you may want to jump on early and download the app.) https://zoom.us/download I would suggest using your computer for this. Cant wait to see you all on tomorrow morning

15.01.2022 COVID safety plan launched Fitness industry commits to strict operations framework With COVID-19 restrictions being eased across Australia, the fitness industry has today released a robust operations framework, developed to ensure gyms and exercise facilities understand what they need to do to safeguard the health and safety of members and employees.... Fitness Australia, the industrys peak body, has been working with government health departments, industry stakeholders and international counterparts, including UK Active, IHRSA, Exercise NZ and utilising resources from the World Health Organisation, to develop a comprehensive framework for the safe reopening of gyms. Fitness Australia CEO Barrie Elvish said the industry has put the comprehensive framework in place to provide gym users and the broader community with the confidence and comfort that fitness facilities are a COVID safe environment. Gyms can be a COVID safe environment when strict measures are enforced to protect the health and safety of members and employees. While we are advising all our members to check with their state government requirements, Fitness Australia has gone one step further and developed a robust framework that goes beyond the standard considerations, Mr Elvish said. Our framework includes a range of guidelines from high frequency cleaning and sanitation, spacing of equipment through to contact tracing, personal training and group fitness recommendations to ensure physical distancing can be enforced. The operations framework is part of Fitness Australias COVID Safety Plan which has been endorsed by industry leaders across the sector and Occupational and Environment Physician Dr Andrea James MBBS FAFOE(RACP) FRACGP GDOEH. Providing a safe fitness environment will make an essential contribution to keeping community transmission of COVID-19 cases as low as possible and will support the overall wellbeing of Australians, Dr James said. Fitness Australias framework has been designed to provide facilities with an understanding of how they can manage the risks associated with COVID-19. The recommendations are aligned with public health directives, evidence-based and follow a risk-mitigation model. The Fitness Australia COVID Safety Plan framework is available at fitness.org.au/covidsafe and provides general considerations for all businesses and operators in the fitness industry https://fitness.org.au//framework-of-operations-for-f/2071

14.01.2022 Not in the mood for a full-blown workout session? Just moving your body for 30 mins a can can greatly help improve your wellbeing. Walk around, do some stretches or engage in low intensity workouts such as yoga to keep your body moving. ... If you don't use it. You lose it. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

14.01.2022 Getting workouts in while in isolation *should* be easier - but for many of us there are heaps of distractions that can be keeping you from getting a workout into your day. That is why routines are so important. Make sure to schedule in some time each day to maintaining your fitness and having some 'me' time. ... The more specific you are with your fitness routine, the better likelihood you have of getting it done. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

13.01.2022 Good luck too all the gyms re-opening today, along with the Memeber ready to crush their post isolation goals! Hope everyone is returning ready to work, have fun and stick at it. #perthfitfam #perth #perthfit #perthfitnessguide #perthfitnessmodel #perthfitlife #perthfitness #fitness

13.01.2022 Book a scan and start tracking your progress IMPORTANT NOTE FOR GYMS AND CLUBS Due to the cautionary advice regarding COVID-19 we will not be doing staffed bookings unless there are at least 10 club bookings. This will allow gym owners to have more patrons in the gym.... Alternatively gym owners/ clubs can hire the scanner. Enquire now for day rates and packages. For the rest of the #fitfam please message us to make private bookings. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation

11.01.2022 3 months away from the gym and every machine looks new

10.01.2022 Keep those cravings in check. Via UrbanMatter #fitnessquote #fitnessmotivation #exercisemotivation #eatinghealthy #healthylifestyle #healthandfitness #livingwell #balanceddiet #perthfitfam #perthfitness #perthsmallbusiness #healthandwellness #instagramfitness #perthblogger #perthcity #eatingclean #muscleandhealth #healthtips #fitnessphysique #instagrambodybuilding #healthychoice #fitnesscoach #fitnessgoal #healthylife #healthychoices #perthlife #fitnesslover #healthyeats #fitnesschallenge #cleanfood

10.01.2022 Message Mov3d - strength for living to reserve your spot

09.01.2022 How is everyone doing in isolation? Keeping fit and healthy at home can be quite a task - especially if your usually gym routine has degenerated to walking to the fridge and back "But what if I don't have a gym at home?"... You can set up a small home gym using things that you already own. Be creative. Some examples: - Stairs can be used for tricep dips, and other step exercises - Waterbottles can be used for weights - Towels can be used as resistance bands. What have you been trying out for home exercise? #fitnessquote #fitnessmotivation #exercisemotivation #eatinghealthy #healthylifestyle #healthandfitness #livingwell #balanceddiet #perthfitfam #perthfitness #perthsmallbusiness #healthandwellness #instagramfitness #perthblogger #perthcity #eatingclean #muscleandhealth #healthtips #fitnessphysique #instagrambodybuilding #healthychoice #fitnesscoach #fitnessgoal #healthylife #healthychoices #perthlife #fitnesslover #healthyeats #fitnesschallenge #cleanfood

09.01.2022 Yep.. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

09.01.2022 Are those stay-at-home workouts getting a little boring? Since restrictions in Perth are easing up, consider joining your local gym and supporting Perth small businesses. That being said, we are aware that times are difficult so only do so if you can afford to.... BENEFITS OF JOINING YOUR LOCAL GYM Not only do our local gyms have all the necessary equipment to keep you in shape, there are also many different programs and sessions you can join in too. Perth Body Scanners also pops up at Perth local gyms from time-to-time to help patrons keep track of their progress. We are proud to know many friendly, helpful and inspiring gym owners and personal trainers who are passionate about helping people with their health. #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa

08.01.2022 Hi fitfam! WA restrictions are gradually being lifted off, with stage 4 being implemented on the 27th of June. Gyms are now open for business, and we're here to help support you in your fitness journey. ... Want to check your body composition and get ways to improve on it? Contact us to see how we can help you. #bodyscan #bodyscience #bodycomposition #bodybuilderlifestyle #fitnessmotivation #fitnessphysique #perthfitfam #perthblogger #perthsmallbusiness #igperth #perthlife #perthwa #perthcity #perthstagram #fitnessfirst #fitnessquotes #thisiswa #soperth #seeperth #fitlifestyle #muscleandhealth #fitnessjunkie #fitnesspageforall #fitnessgoal #amazing_wa #westernaustralia #fitnessforlife #fitnessfood #fitnesstips #perthtodo

07.01.2022 A great reminder for all those getting back into it this week :) Thanks to the team at The Body Consultants Jandakot, The Body Consultants Rockingham, The Body Consultants Mandurah

05.01.2022 Hi fam Due to the new lockdowns taking effect there will not be any scans until further notice. However we will be bringing our education of all thing body composition and fitness online.... Here are a few things you can do in the meantime to allow us to help you at this time. 1) Follow us on here and instagram to keep up to date of what is happening with body scans 2) Let us know what you would like to see covered on our page and online that is fitness or health related. Please stay safe!

03.01.2022 Post-lockdown mood....

03.01.2022 Stay safe out there....

01.01.2022 Isolation restrictions are slowly being reduced. Get motivated and start on your fitness journey, even if it is from the comfort of your own home. Check your local parliament sites to see what you can and can't do this weekend.... #perthfitfam #theperthcollective #perthtodo #perthfitness #urbanlistperth #perthgram #perthliving #perthevents #perthsmallbusiness #perthwa #perthcity #perthbusiness #fitnesslife #bodyscan #ellenbrook #soperth #perthstyle #perthstagram #justanotherdayinwa #fitnessfood #perth #perth_life #fitnessgoals #fitnessfirst #wa #lovefitness #perthpop #igperth #fitnessmotivation #thisiswa See more

01.01.2022 No more excuses! If you want to start measuring your post-lockdown progress, message us to book in a full body scan. A body scan is a cheap, easy and accurate way of keeping track of your body's composition as it changes and adapts to new workout routines and diets. ... #perthbodyscanners #perthtodo #yelpperth #ellenbrook #morley #perthsurburbs #thingstodoperth #perthsmallbusiness #perthbusiness

01.01.2022 The challenge has begun... 8 weeks towards better for the @greenzonejoondalup members! Want to sneak in for a scan? ... We are here from 8-12 4-7pm today & 8-11am Saturday... See more