Fitness Pilates with Jay in Duncraig, Western Australia, Australia | Gym/Physical fitness centre

Fitness Pilates with Jay

Locality: Duncraig, Western Australia, Australia

Phone: +61 402 704 722

Address: glengarry primary school 6023 Duncraig, WA, Australia

Website: http://www.fitnesspilates.me

Likes: 142

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 Few exercises to try today. Breath one cycle per movement. Enjoy

17.01.2022 Happy Christmas everyone I hope you have been good this year and Santa brings you lots of nice things x Why not ask for a Pilates course from Santa? The new course will be short and sweet, 4 weeks. We will be focusing on strengthening the pelvic floor and deep core muscles as well as all round toning. New course details:... Deep Core Course Course Venue: Duncraig Cost: $70 Time: 6-7pm Start: Thursday January 8 -- January 29 (inclusive) If you would like to book, please email your interest to [email protected]

04.01.2022 Be present in the moment. Being present is the only way to enjoy life to the fullest. By being mindful, you enjoy your food, friends and family more.

03.01.2022 http://www.trueyou.guru//pilates-why-youll-never-do-an-ab/

01.01.2022 So course starts tomorrow evening. Spaces still available for Pre Natal course it's not too late. Don't forget to bring a mat and a smile