Perth Psychologists in Joondalup | Mental health service
Perth Psychologists
Locality: Joondalup
Phone: +61 1300 705 055
Address: 6/40 Central Walk 6027 Joondalup, WA, Australia
Website: http://perthpsychologists.net.au/
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21.02.2022 "It's an exciting time! But at the same time, it makes sense if it also feels overwhelming. Even if you're sure you want the vaccine, there's been a lot to take in around COVID." If you need extra support, please contact Perth Psychologists at 1300 70 50 55. We are here to help. https://www.abc.net.au//what-to-expect-when-you/100470352
17.02.2022 "There are dozens of different kinds of mental illness, from common disorders that affect tens of millions of people such as depression and anxiety..." If you need extra support, please contact Perth Psychologists at 1300 70 50 55. We are here to help. https://www.theguardian.com//mental-illness-is-there-reall
03.02.2022 OUR NEW TEAM MEMBER - TRACEY INNES MCCRACKEN (PSYCHOLOGIST) Perth Psychologists would like to introduce the newest member of our team, psychologist Tracey Innes McCracken. Tracey is a registered psychologist who brings compassion, patience, and a down to earth approach to her work. Tracey has over 10 years’ experience with a variety of presenting concerns including anxiety, depression, stress, trauma, grief and loss, interpersonal and relationship issues, and emotional regula...tion difficulties. Tracey has worked extensively with substance use, and those affected by family and domestic violence and has specific training and experience in Cognitive Behavioural Therapy (CBT), Self-Compassion Therapy, and Mindfulness-Based interventions. Tracey values creating stability, safety, and trust and aims to support people to improve psychological wellbeing and create lasting change. Tracey is available for appointments on Wednesday's and Thursday's at our Cockburn Central Clinic. To make an appointment with call 1300 70 50 55.
27.01.2022 The difference between mental health and inner well-being - time to expand the conversation. In discussions about mental health, the main focus is on building ...resilience through more positive cognitive and behavioural habits. When someone is struggling this can be the first place to start. But I see this more like ED, the emergency department when someone is in crisis and needs immediate help. However, psychology, often like hospitals, then releases people once the crisis is over, to return to similar patterns, problem solved, job done. It's not that I'm against psychology, I founded Perth Psychologists, it's just that there is so much more and it's time for a new paradigm. I think we need the next conversation, what got me into the mess in the first place. I think this is the time to introduce a new model - inner well-being versus event-based well-being. When we approach life with event-based well-being, our mental state fluctuates based on whether we are more or less successful at managing our important life events. If they go well, or we manage bad ones well, we feel fine. If they don't, we don't. To me this is like teaching children at primary school, it's all they can do at this stage of development, but as they mature, they will be able to learn more. The more, in terms of well-being, is inner well-being. But I have to clarify, this actually has nothing to do with resilience or positive, reasonable thinking. It actually is even independent of thought. It is access to, and ultimately the default place, where we come from, an inner well-being, that simply rests, is at peace, and actually is spontaneously loving. This is only possible when the normal sense of self has dropped away, what we might call ego, and we have touched or awakened to this light, aware, open true nature that has been watching non-judgmentally all the time. This I suggest is the next conversation. From a mental health perspective, it's a non-recurrent funding model, no need for ongoing maintenance when a new event crops up. It is free, inherently happy and at peace. And it is the natural state of a human being. Let's have this conversation, and I'm here to have it!
11.01.2022 OUR NEW TEAM MEMBER - SHARRON HURLEY (PSYCHOLOGIST) Perth Psychologists would like to introduce the newest member of our team, psychologist Sharron Hurley. Sharron is a registered psychologist who is experienced in working with adolescents, adults, couples, and families from a range of backgrounds. Sharron has worked for over five years in vocational rehabilitation settings, private practice and supporting employees and their families through their employment wellness program...s. She is a warm and empathetic counsellor who adopts a solution focused approach to therapy and aims to create a safe, respectful and collaborative environment for clients to achieve their goals. Sharron utilises a number of evidenced based therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy and Workplace Counselling. tailored to the specific needs of the individual or couple. Sharron has a particular interest in assisting individuals as well as couples with communication, conflict resolution, or rebuilding after separation. Sharron is available for appointments on Monday's and Friday's at our Cockburn Central Clinic. To make an appointment with call 1300 70 50 55.
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