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Perth Running Club in Floreat, Western Australia | Sport & recreation



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Perth Running Club

Locality: Floreat, Western Australia

Phone: +61 402 147 090



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25.01.2022 Kangaroo paws & flapping jaws. Thats how we roll on Sundays



25.01.2022 Coach Bri & Coach Tamsyn keeping warm at our in their new COACH hoodies

24.01.2022 These guys are the best! And good news, they will be in attendance to chat all things shoes at our LEARN TO RUN session tomorrow. They will have goodies for our members and will be giving away a $150 voucher to their stores ...

24.01.2022 Whoever said you can't teach an old* dog new tricks hasn't been to Perth Running Club Check out the technique of some of our members who have been working hard to improve the way they run *term of endearment



24.01.2022 No better way to start the weekend than with some hills

23.01.2022 We are nearing the end of term for can you believe it! Last sessions are.... Friday December 4 Monday December 7... Our last session will be at City Beach. We will run on the sand then have a sausage sizzle. We cannot wait

23.01.2022 Thanks to Ellen Hawes at Physio Atelier for presenting tonight to our group. Foam Rolling Trigger Points with balls Stretching... Strengthening As informative as always! See more



23.01.2022 These 3 gals (Karin, Bron & Tania) finished our last Course 2 weeks ago. They have continued coming to our Club sessions & today ran 7km! An amazing achievement

22.01.2022 .... Win a $150 voucher to Perths finest shoe store.... How? Just turn up to this Saturdays run session at Lake Monger. The winner will be drawn then & there! BE THERE

22.01.2022 It was a little windy for a river run this morning so through the grounds of UWA we went Well done to the brave Learn to Runners who showed up. And a special mention to Craig & Nat, our only Recreational Runners to run. Hard as nails you two

22.01.2022 Some log jumping to finish off training tonight at

22.01.2022 What a great way to finish off the year at . Bit of beach running followed by a snag on the BBQ. Massive thank you to all the kids & parents who supported us in 2020. Merry Xmas & we hope to see you all again next year



22.01.2022 this pic of Cat & her son Flynn. Cat doesn't let her hubby working away stop her from coming along. Her kids come armed with colouring books & cheer their Mum on

21.01.2022 Big shout out to two of our stars. Sophia recently won a swag of events at her school athletics carnival & was crowned CHAMPION GIRL Abbie had an outstanding race in her school cross country & took the gold medal! ... Well done girls

19.01.2022 Only 2 spots left in our course starting tomorrow. Dont dilly dally. Sign up now You can even bring a friend for FREE! ... https://www.trybooking.com/BKLGJ

19.01.2022 Some 8 minute efforts down by the river for our this AM

18.01.2022 Your sessions on Saturdays & Sundays will now commence at 630am, effective immediately. session times WILL NOT change.

17.01.2022 Heads & tails with a coin at was a big hit. Kid vs Coach, winner chooses length of run for the group. We are always thinking of new ways to make kids running fun cos thats the way it should be

16.01.2022 Day Two of . Our members did a 5 or 10km run or walk along the beautiful Turquoise Coast. Special mentions... Craig who did a PB on both days... Ashleigh who did her first 10km Harry who WON the 5km Such a great weekend with a bunch of bloody legends. Can't wait to come back in 2021!

15.01.2022 Come join the fun at KIDS RUN CLUB, Term 3. We make running fun while teaching correct technique, increasing fitness & mental toughness ... Mondays & or Fridays 430-515pm Perry Lakes More details.... https://www.trybooking.com/BKGSU

14.01.2022 Awesome session at Lake Monger today with Coach Louise, Coach Sarah & Assistant Coach Jack. Everyone was on

14.01.2022 Learn to Runners + Recreational Runners + Hills =

14.01.2022 Big congratulations to Kitty & Hector who finished 1st & 3rd in their school XCountry This sister brother combo have been coming to for over a year now. They love it as much as we love coaching them

13.01.2022 We are excited to have COACH BRI take her first session this evening. Bri has a wealth of knowledge when it comes to running. We are lucky to have her back from a track scholarship in the USA where she juggled her studies with an impressive collegiate running career

12.01.2022 Fab start to our 6 week course. A lovely bunch of guys & gals who are all keen as mustard

11.01.2022 No... this isnt a fitness model on a photo shoot. Could be though right? This is the amazing Fiona who turned 50 this week Fiona joined our latest Course & is absolutely killing it

11.01.2022 One of our most loyal and loveliest members is having a birthday today. After a recent health scare, this woman is resting up & will be back better than ever ... From all of us at PRC, have a great day Jenny. We hope you get spoilt...you deserve it

11.01.2022 - - The beautiful results just keep rolling in & we just cant keep up!! Connor smashed his 75 metre race today & we couldnt be prouder. ... This kid tries his guts out at every session & hangs off every word our coaches say. You are a star Connor Sharing is caring! Ivy & Ember are both at City Beach Primary. Ember won the sprint race with Ivy placing second. Ivy then won the distance race with Ember placing second. Love your work girls

11.01.2022 Day One of . Our members did a 5 or 10km run or walk through the Nambung National Park amongst the Pinnacles followed by a Beer Mile at the Jurien Footy Oval. Bring on Day Two You were all amazing!

11.01.2022 . . AN OPINION PIECE by COACH SARAH I write this as someone who ran as a child and went on to represent my country at the Olympics 3 times, retiring from the sport as a 35 year old.... I write this as someone who completed a Bachelor of Physical & Health Education at the University of Western Australia. I write this as a running coach of 20 years. I write this as a mother of 4 children. Please stop training our children too hard. Parents, stop living out your own dreams through your children. Coaches, stop believing you are the best coach in the world because your young athletes are winning medals. It is killing our sport! The truth is that if you flog children and train them hard, they will have success. Why? They are training 95% harder than other children their age. But they love training and running", I have heard many parents say when I have broached the topic. Of course they love it. As humans, we love to win. When a child wins they are praised by their friends, families and schools. They feel on top of the world. Sadly, the running future of these children is not bright. I have NEVER seen a child who trains hard and wins, go on and succeed as an older athlete. NEVER! Once the 95% of other children reach an age where their training is increased, they start matching motors and beating the ones who have over trained. Suddenly winning doesnt come easy. Suddenly running is no longer enjoyable and people begin questioning why the child isnt winning anymore. Suddenly they drop out of the sport. Running is tough on the body. We cannot view children as little adults. They are still trying to work out how to move their bodies. They simply dont have the same strength or control. The impact of running on young bodies can cause serious injury and long term damage to bones, joints, cartilage and growth plates. Young females who train too intensely can experience a delay in the onset of puberty and menstruation which can lead to a myriad of health issues. This is serious stuff that cannot be ignored by parents and coaches. I believe children should focus primarily on their technique and speed. Once puberty has been reached, training load can be gradually increased under the careful guidance of a clued in coach who looks to the future not the present.

10.01.2022 Fresh air, bird calls, sunshine, rain, we had it all at this arvo Our kids love getting amongst nature & learn how to push their bodies out of their comfort zone

09.01.2022 Dont miss out on our upcoming 6 week course. Starts Saturday July 25... 25 run sessions Info session with Perths leading physio $249 (goes halves with a mate ) You dont need to attend all sessions. Make as many as you can & get your running journey started. More details https://www.trybooking.com/BKLGJ

08.01.2022 Big thanks to Michelle from for chatting about shoes & fit to our lovely this morning. Michelle started out her running journey in one of our Learn to Run Courses & has remained a good friend of PRC. For all your shoe needs head into one of Michelles stores & mention you are from PRC

08.01.2022 Post run dip in the Swan How good is Perth

07.01.2022 To all the awesome Dads associated with Perth Running Club.

07.01.2022 Taryn is one of the most consistent members in our current Course. She just keeps turning up, puts her head down & gets the job done. Love your work Taryn

06.01.2022 Ever wondered where our coaches go to get their running shoes? ' Owners Michelle, Craig and their team are at fitting shoes with their MyFit 3D system. ... Coach Sarah picked some some shiny white Mizunos Go see the team soon & mention you are from PRC

06.01.2022 We have loved taking the St Peters kids through their paces this term. What better way to start the school day than with some exercise. ... One of the students gave our coaches this picture as a thank you present. This truly melts our hearts

05.01.2022 Just this pic. Young Sam joined our latest course with his Mum, Felicity. Last weekend he took out the Under 16 division at the Perth Trail Series.... His permanent smile & eagerness to improve is divine. Well done Sam

04.01.2022 It has been a pleasure coaching at St Peter's Primary in Terms 3 & 4. Nothing makes us happier than watching our young students improves

03.01.2022 This woman is on fire. Super consistent & getting faster every single session. Great effort this morning Tania. Keep it rolling

02.01.2022 Dont miss out on our upcoming 6 Week Course Starts Saturday Oct 10... 25 run sessions Info session with Perths leading physio $249 (goes halves with a mate ) You dont need to attend all sessions. Make as many as you can & get your running journey started. More details https://www.trybooking.com/BLOEZ or email Tina [email protected]

02.01.2022 The great school athletics results keep rolling in. Lots of improved placings from last year & lots of ribbons! Congrats to this little speedster. ... Lachie won the Year 2, 60 metre sprint at Dalkeith Primary. Lachie joined us this term with his aths carnival as the goal. We are so proud of him & cant wait to see what he can achieve in future years

01.01.2022 Dont miss out on hearing from Perths best physio practice, Physio Atelier.... WHEN / Tues Aug 11, 6-7pm WHERE / Physio Atelier, 1/128 Northwood Street, West Leederville * This is instead of our normal run session * Recreational Runners are welcome to attend also

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