Perth Tai Chi Academy in Perth, Western Australia | Sport & recreation

Perth Tai Chi Academy

Locality: Perth, Western Australia

Phone: +61 415 165 908

Address: 71 Central Road 6148 Perth, WA, Australia

Website: http://www.perthtaichi.com.au

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19.01.2022 Classes conducted through Addie Mills Centre. Visit us here for more information: [email protected]

19.01.2022 Classes conducted through the Manning Senior Citizens Centre. For more information, visit us at: [email protected]

16.01.2022 , , Become part of a new, modern movement with Tai Chi. Visit us here for more information:https://www.perthtaichi.com.au/

13.01.2022 Classes conducted through Arthritis Foundation WA. For more information, visit us at: [email protected]

12.01.2022 Better Balance Tai Chi Classes for Older Adults is a new classes opening in 2021. These classes use authentic Tai Chi and Qigong movements that will help older adults improve balance in their life, both physically and spiritually. Unlike traditional Tai Chi classes, there are no long sequences to learn or remember. Instead, emphasis is placed on body awareness, functional fitness and centred breathing techniques. Classes are als...o infused with philosophical elements that help provide you with a positve mindset to improve quality of life. Classes are held in a safe environment that practices safe-distancing by a Covid Safe certified instructor. Details for the classes once confirmed are as follows: Better Balance Tai Chi for Older Adults Rossmoyne Hall, 71 Central Road ROSSMOYNE Thursdays 10.30am-11.30am $120 for a 10 week term (once a week) We are currently only seeking expression of interested numbers at this moment, so follow the link to express your interest: https://www.perthtaichi.com.au/better-balance-tai-chi-clas/

10.01.2022 Classes conducted through the Addie Mills Centre. For more information, visit us at: [email protected]

07.01.2022 - Stay At Home Tai Chi is now available to take bookings. This is a unique tai chi program done with an instructor from the confinement of your home. Stay At Home Tai Chi is a live streaming class and is suitable for all fitness levels and will make you feel fit and rejuvenated after. Each session is divided into four components:... Specific exercises that gets the body warmed up A qigong routine that stretches the body and cultivates qi (chi) energy A short lesson learning some basic tai chi movements. Finish the session with a relaxing cooldown. No prior tai chi experience is necessary. All you need is: a computer or mobile device with internet access a small area with enough room to move an open mind and positive attitude Stay At Home Tai Chi is now taking registrations, to book your place now, go here: https://www.perthtaichi.com.au/onsite-courses/