Pro Fit Rehab | Physical therapist

Pro Fit Rehab

Phone: +61 1300 118 502

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• Gym/Physical fitness centre
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• Physiotherapist

25.01.2022 If you are managing workers compensation cases related to depression, post-traumatic stress disorder (PTSD), or anxiety disorders, we would like to help. The Pro Fit Rehab P.A.C.E. (Physical Activity & Cognitive Empowerment) Program has been designed to assist in the treatment of psychological injuries by combining education, communication, and evidence-based protocols in a 1:1 treatment program, with the end goal of empowering individuals in returning to normal day-to-day ac...tivity. Did you know the Workplace Mental Health Institute of Australia determined that: Workplace induced depression results in 6 million lost working days and 12 million reduced productivity per year Stress related workers compensation claims cost $10 billion per annum Psychological claims have the highest average claims cost across all injuries approx. $250k per claim $6.5 billion is lost each year by a failure to provide treatment for individuals with Mental Health Conditions Don’t become a part of the statistics. Contact our team today to find out more about our P.A.C.E. Program - phone 1300 118 502 or email [email protected]. #ProFitRehab #mentalhealth #workplacewellness #workerscomp #workerscompensation #returntowork #exercisephysiology #medicare #exerciserehab #exerciserehabilitation #healthcare #rehab #GPs

25.01.2022 Working From Home? Are you set up for success? Do you feel comfortable? Take a moment to review your workstation. Avoid aches, pains and strains with our FREE download. This complimentary checklist outlines the requirements for setting up your Work From Home (WFH) office along with basic desk stretches to enhance your productivity! Prevent unnecessary stress and injury visit bit.ly/PFR-002 (link in bio)... . . . #ProFitRehab #ergonomics #workplace #workplacewellness #workfromhome #homeoffice #alliedhealth #exercisephysiology #physiotherapy #musculoskeletal #posture See more

23.01.2022 SHOULDER PAIN? NECK DISCOMFORT? DESK RELATED NIGGLES? Here are 5 Quick Tips for managing these common concerns while also reducing the chance of reoccurrence: 1 Break up sitting periods regularly. It is very easy to become engrossed in what you’re doing but reader beware! We highly recommend getting up for a break and using this time to stretch and/or get active with a quick walk around the office or the block. 2 Neck and shoulder rolls. Quick and easy to complete, you ca...n also combine these with gentle stretches throughout the work day. 3 Alternate your to-do list. Where possible, try to switch between tasks swap your desk bound duties such as computer work or writing, with a meeting or mobile phone calls that allow you to get up and move about. 4 Stop shrugging. You may not be aware you’re even doing it, however it is quite common to hold tension through your upper traps & neck (shrugging) when typing. 5 And finally, if you haven’t already reviewed your work station set up, now is the time. Ensure you have an ergonomic set up by following these guidelines https://bit.ly/PFR-002. Our FREE guide also includes 11 basic desk stretches you can start doing today! . . . #ProFitRehab #shoulderpain #neckpain #ergonomics #posture #deskstretch #workplace #workplacewellness #workfromhome #homeoffice #alliedhealth #exercisephysiology #physiotherapy #musculoskeletal See more

23.01.2022 We recently received this very positive feedback from an anonymous case manager who rated our service 10/10: EP on the claim, has been such a great help with progressing the workers capacity and helping to achieve a sustainable return to work. Great work. If you’re a Case Manager looking for a successful and reliable exercise rehabilitation provider please reach out to us on 1300 118 502 or visit www.pfrehab.com.au for more information on how we can help you and your organi...sation. . . . #ProFitRehab #testimonial #casemanager #casemanagement #workerscompensation #CTP #health #wellbeing #disability #exercisephysiology #exerciserehabilitation #exerciserehab #alliedhealth #healthcare #physiotherapy #physiotherapist #rehab #workplacewellness See more

20.01.2022 R U OK?Day is Thursday 10 September and this year's message is 'There's more to say after R U OK?'. We’ve put together a list of ways you can help encourage mor...e life-changing conversations and share the message with your community while physically distancing. Read more at www.ruok.org.au/ideas-for-supporting-r-u-ok-day-while-physi #theresmoretosay

13.01.2022 The PFR team of Accredited Exercise Physiologists offer a range of services including the prescription of tailored exercise programs for exercise based rehabilitation. This process begins with an Initial Assessment to ensure the activity is safe, suitable and effective with the goal of long-term self management. Our Exercise Physiologists will get you moving in the right way, and you may be eligible for Medicare rebates if referred by your GP. To find out if our AEP services ...are right for you, contact us on 1300 118 502 or visit www.pfrehab.com.au to find out more. . . . #ProFitRehab #exercisephysiology #alliedhealth #exerciseassessment #exerciserehabilitation #injurymanagement #workerscompensation #workplacewellness #returntowork #workplaceinjury #exerciserehab #healthcare #physiotherapy #rehab See more

12.01.2022 If you are looking to return to work and social activities after a prolonged period of time off whether due to COVID-19 restrictions or an injury, be mindful of that you may not be able to pick up where you left off. Working with an experienced Physiotherapist or Exercise Physiologist can be very beneficial and aid in long term enjoyment of the activity you love most Our team are qualified to treat a variety of conditions, from acute pain to chronic conditions with the go...al of getting you back out on the court, the gym, or the walking track. Our team of skilled Accredited Exercise Physiologists are experienced in the treatment and management of musculoskeletal, neuromuscular and psychological based injuries. Please contact us to discuss your condition on 1300 118 502. . . . #ProFitRehab #exerciserehabilitation #exercisephysiology #exerciseassessment #alliedhealth #healthcare #workplacewellness #returntowork #workcover #workerscompensation #CTP #workfromhome #homeworkout

11.01.2022 The key to rehabilitation is consistency of injury management. Don’t let external factors such as a new work location, change in local facility operating hours or social distancing interrupt your progress. A PFR Home Based Program can begin as supervised sessions and progress to DIY in the comfort and convenience of your home. To find out if your case is suitable, please contact us on [email protected] or find out more online at www.pfrehab.com.au/products or use the link ...in our bio. . . . #ProFitRehab #PFRehab #exerciserehab#exerciserehabilitation #exerciseassessment#alliedhealth #healthcare #physiotherapist#physiotherapy #musculoskeletal #physio #physiorehab#workplacewellness #returntowork #exercisephysiology#medicare #CTP See more

10.01.2022 If exercise could be packed into a pill, it would be the single most widely prescribed and beneficial medicine in the nation. Dr. Robert Butler, National Institute of Aging. A statement made back in the 80’s and still just as relevant today Our own philosophy is based on exercise being the key to facilitating a person back to pre-injury status. The delivery methods of PFR Programs vary according to the clients needs, ability, and access but all come back to this solid poi...nt Exercise based rehabilitation has been identified as the single most effective tool in the treatment of musculoskeletal injuries and prevention of long term disability. Find out more about Pro Fit Rehab at www.pfrehab.com.au . . . #ProFitRehab #exerciserehab #exerciserehabilitation #exerciseassessment #exercisephysiology #hydrotherapy #physiotherapy #physio #physiorehab #rehab #workplacewellness #returntowork #healthcare #alliedhealth #exercise #exerciseismedicine

08.01.2022 Fantastic rehab program with Pro Fit, I am actually hooked on going to the gym now and feeling great. 10/10 Long term management of injuries and overall health are goals we strive for with each and every client. What an outcome, well done team! Reach out to us to see if we can assist you too ... Phone: 1300 118 502 Email: [email protected] Or visit us online at www.pfrehab.com.au . . . #ProFitRehab #exercisephysiology #alliedhealth #mobiletherapist #CTP #workcover #exerciserehabilitation #exerciserehab #injurymanagement #exerciseassessment #healthcare #physiotherapy #musculoskeletal #physio #physiotherapist #physiorehab #rehab #workplacewellness #returntowork #gym #fitness #health #wellness See more

08.01.2022 Don’t let the Christmas countdown affect your progress! We so often see focus dwindle this time of year and with it, injured workers progression. This also affects claim duration and associated cost. This doesn’t have to be the case. Our latest statistics show that over 90% of clients reach their program goal when they are referred to and engaged in a Pro Fit Rehab program. There is still time for initial assessments to take place and an individual program to be developed to... ensure active participation and claims progression is well underway before December 25th. Contact our team today on 1300 118 502. . . . #ProFitRehab #workplacewellness #returntowork #exerciserehab #exerciserehabilitation #exerciseassessment #alliedhealth #healthcare #physiotherapist #physiotherapy #physio #physiorehab #exercisephysiology #casemanager #injurymanagement #christmasbreak See more

06.01.2022 Rehabilitation in the warmer months has never looked so good! Let our Exercise Physiologists lead you through a Hydrotherapy based exercise rehabilitation program. Ideal candidates for this form of therapy are those who require strengthening treatment but may be restricted in weight bearing activity. Aside from enjoying a dip in the pool, the many benefits of Hydrotherapy Treatment include:... Relief from pain, swelling and stiffness Promotion of relaxation Improved cardiovascular fitness Muscle strengthening, maintenance & restoration Increase in range of motion of affected joints Improved blood circulation To organise an exercise assessment to evaluate suitability, please contact us on [email protected] . . . #ProFitRehab #hydrotherapy #poolexercise #exerciserehab #exerciserehabilitation #exerciseassessment #alliedhealth #healthcare #physiotherapist #physiotherapy #musculoskeletal #physio #physiorehab #workplacewellness #returntowork #exercisephysiology

05.01.2022 Pro Fit Rehab are a national provider of Exercise Physiology and rehabilitation treatment. We are one of the largest servicing allied health providers of our kind in Australia and WE WILL COME TO YOU. Our mobile team of skilled professionals travel to major cities and regional areas across the country to treat you on-site, at places of work, or within local community health and fitness facilities. Quality Allied Healthcare is available wherever you are! Contact us today on [email protected] or call 1300 118 502 to find out more. . . . #ProFitRehab #exerciserehabilitation #injured #injurymanagement #exercisephysiology #alliedhealth #healthcare #physiotherapy #mobiletherapist #CTP #workcover #exerciserehab #exerciseassessment #musculoskeletal #physio #physiotherapist #physiorehab #rehab #workplacewellness #returntowork See more

05.01.2022 Exercise Physiology is an allied health profession that involves the use of physical exercise as treatment for acute and chronic medical conditions including both physical and mental concerns. But when should you see an Accredited Exercise Physiologist? There are many reasons one might be referred to an AEP which include, but are not limited to: Post surgery rehabilitation Mental health conditions including Depression ... Musculoskeletal injuries Chronic medical conditions Functional capacity and workplace assessment To see if our team of Accredited Exercise Physiologists can be of assistance to you, your workplace, or a loved one, please visit www.pfrehab.com.au (link in bio) or call us on 1300 118 502. . . . #ProFitRehab #exercisephysiology #alliedhealth #workplacewellness #returntowork #exerciserehab #exerciserehabilitation #chronicpain #mentalhealth #injurymanagement #workplaceassessment

04.01.2022 Telehealth has been a saving grace for many throughout the social distancing of 2020. We recently received this brilliant feedback from a worker’s compensation claim for our NSW Treating Therapist, Aedon Wilson: It couldn't be possible to have anyone more professional & capable than Aedon Wilson. His communication, listening, caring, intelligence & knowledge of exercise are all exceptional. I always looked for to the video meeting with Aedon. Amazing job Aedon, well done ... . . . #ProFitRehab #telehealth #telecare #exercisephysiology #exerciserehabilitation #alliedhealth #healthcare #workplacewellness #returntowork #workcover #workerscompensation #injurymanagement #returntowork #testimonial #feelgoodfriday See more

02.01.2022 Motivation Monday! We were delighted to receive this feedback from a NTD (GP) via an anonymous feedback form regarding one of our cases When asked what changes they would make to the Pro Fit Rehab service, they responded: No change required. The quality of service is high. . .... . #ProFitRehab #exerciserehabilitation #exerciserehab #injurymanagement #healthcare #physiotherapy #musculoskeletal #physio #physiotherapist #physiorehab #rehab #workplacewellness #returntowork #exercisephysiology #alliedhealth #motivation See more

02.01.2022 Our organisation specialise in Exercise Based Rehabilitation of sub acute and chronic injury management. Our mobile therapists are highly educated, skilled allied health professionals who are available around Australia to treat face-to-face, on-site, in clinic, or via telehealth. We work within the scope of various schemes including workers compensation, CTP, Medicare, NDIS, DVA, and Life Insurance. Please contact us if we can be of service: Phone: 1300 118 502 Email: [email protected] Website: www.pfrehab.com.au . . . #ProFitRehab #exerciserehab #exerciserehabilitation #healthcare #healthinsurance #exercisephysiology #physiotherapy #physio #physiorehab #rehab #workplacewellness #workerscomp #workerscompensation #CTP #medicare #NDIS #NDISprovider #lifeinsurance #returntowork See more

01.01.2022 What is Hydrotherapy Treatment all about? This exercise rehab option serves many purposes for those who are unable to participate in weight bearing exercise rehabilitation. As the name suggests, this is a pool-based treatment. The buoyant effect helps to decrease stress on joints and therefore improves tolerance to exercise and can assist in reducing pain. By increasing water temperature and hydrostatic pressure, we are able to promote circulation and flexibility while decrea...sing swelling. Suitable for musculoskeletal conditions including: Osteoarthritis Rheumatoid arthritis Ankle sprain Hamstring and quadricep strains Lower back pain Muscle tears Surgery Recovery Please contact to our team to see if this is the right avenue for you! Call 1300 118 502 or email [email protected] . . . #ProFitRehab #hydrotherapy #poolexercise #exerciserehab #exerciserehabilitation #exerciseassessment #alliedhealth #healthcare #physiotherapist #physiotherapy #musculoskeletal #physio #physiorehab #workplacewellness #returntowork #exercisephysiology