Pharmacist Mei in Sunshine Coast, Queensland | Public figure

Pharmacist Mei

Locality: Sunshine Coast, Queensland

Phone: +61 413 395 855

Add/Update information

Reviews

Tags

• Medical and health
• Public figure

24.01.2022 Anxiety for me is ALL THE THINGS that can go wrong... ALL the time... Treatment is hard and varied from medications to cognitive behaviour, I’m trying something different nowadays... Move my perspective to all the things that are PERFECTLY RIGHT, the distance of the sun from earth, the perfect balance of oxygen in our atmosphere, gravity, the consistency of water, the ability to digest food, the presence of a working brain, the ability to work as a community, to share, to c...ommunicate... To live and breath, but to truly live in this universe is an unbelievable feat.

23.01.2022 If your living in QLD and want to start your own little kitchen garden here’s a great place start! Lettuce get planting!

19.01.2022 Growing my own lettuces was one of the best nutrition choices I’ve made. There was little room for excuses when there was an unlimited supply of salad in the garden. When I’m trying to build good habits I try and make it as easy as possible. Like always having lettuce in my garden or having my floss out next to my toothbrush so I remember to floss every day. ... It’s about the small consistent choices. Not the occasional big event. See more

17.01.2022 I am really loving the CrossFit content these days... Healthy food is easy... Personally I would add a few more vegetables, spinach, mushroom, avocado, broccoli You don’t need to overcomplicate healthy food!

16.01.2022 My first home medicine review and she lives in the Sunshine State and yet is she has Vitamin D deficiency! According to the Australian Bureau of Statistics about 1 in 4 Australians will suffer from some sort of Vitamin D deficiency. Low Vitamin D is associated with osteoporosis (brittle bones), heart disease, cancer and kidney disease. Not to scare you...... But the treatment is simple and free! For this lovely patient I recommended that her and her husband to have breakfast on their verandah at home to boost her vitamin D levels. Small changes can have a huge impact on your health!

16.01.2022 It really is simple, don’t over complicate it... Oh I forgot one... Breathe...

14.01.2022 Christmas - the perfect excuse to eat and drink anything and everything! But before you go crazy and eat everything at least eat some healthy stuff first and drink a glass of water ... Then have a great time and work it off later See more

14.01.2022 Today was meant to be a selling workshop for my 9-5 job. Instead I learnt so much about what ACTUALLY motivates me in my personal life and in my work life. I don’t always have it figured out but I love days like this where I know myself a little more and love myself a little more.... So I can know the world a little more and love the world a little more. See more

13.01.2022 A few years ago I needed an antidepressant to help motivate me to change all the aspects of my life that was making me unhappy, from my job, my exercise routine, my relationships with other people and myself. After I had made changes to my life I stopped taking the antidepressants. If you’ve been on antidepressants for years it’s time to ask yourself why are you still feeling the way you do? Even with an antidepressant you’re only treating the symptoms of your mental health. Instead you should be of looking at the root cause and changing what is causing your mental unhealthiness.

12.01.2022 Thank you to everyone who took the time to congratulate me on my accreditation! I’m blown away by the support and kind words! Thank you Thank you to everyone who took the time to congratulate me on my accreditation! I’m blown away by the support and kind words! Thank you

08.01.2022 It’s official! I’ve finally become an Accredited Pharmacist! What that means is ...... I can now come out and visit you in your home and help you understand your medications better. I work with you and your doctor to help you with your medications and hopefully make your life a little healthier! I’m really excited about this because I really want to educate and empower people with their health and medications! For more information visit my website: https://www.mymedicinesmanagement.com/home-medicine-reviews

07.01.2022 Eat Drink Be Merry Be Grateful ... Life is about balance, enjoy yourself today and make up for it tomorrow Merry Christmas

03.01.2022 I love this! For a long time I would smash myself at the gym physically and mentally - Over time the purpose of training as changed for me from competing to physical rehab to mental health support. Find the sport you enjoy and do it. ... This is why I exercise.

02.01.2022 Who says you have to wait until Monday to start? Go do it now!!