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Pharmacy 4 Less

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25.01.2022 Do you need a leave certificate for your workplace? Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates

25.01.2022 S26 are here for your little ones, supporting 4 key pillars of young children nutrition Chat to one of our friendly pharmacists in store to find out whether this formula is suitable for your toddler

25.01.2022 Take care of babys skin this Winter season with Curash Enriched with Vitamin E and Aloe Vera, Curash Babycare Soap Free Bath gently cleanses whilst moisturising babys skin Image via: @curashau

24.01.2022 Is Sunday your meal prep day? Make a weeks worth of lunch in under 30 minutes with these delicious taco bowls! Find the recipe here: https://gimmedelicious.com/shrimp-taco-meal-prep-bowls/

24.01.2022 We love this Mediterranean Orzo Salad as our lunch inspiration this #WellnessWednesday To recreate this easy, fresh, healthy, and quick meal, see the link & follow the recipe: https://www.saltandlavender.com/mediterranean-orzo-salad/

24.01.2022 Summer is coming! Enriched with rice bran oil & cherry blossom extract, the Nair Large Wax Strips are especially formulated for people with sensitive skin to quickly and precisely remove unwanted hair from the legs, underarms and bikini area. @nair_anz

23.01.2022 Its not too late to vaccinate! Contact your local Pharmacy 4 Less store & protect yourself against the flu this Winter season *Available in selected stores only. Please call your local Pharmacy 4 Less store for details

23.01.2022 Ethical Nutrients Mega Magnesium Citrus Powder is a combination of magnesium and essential vitamins that has been scientifically designed to support muscles and other daily needs. Ethical Nutrients High Strength Omega-3 is an odourless, purified omega-3 that is naturally and sustainably sourced from small, wild, cold water fish, that are known to be lower in mercury. Our stringent quality testing ensures ingredient purity and stability of EPA/DHA levels. Available both onli...ne and in-store at your local Pharmacy 4 Less store. #MoreCare4LessCost #EthicalNutrients #Pharmacy4Less #Magnesium #Omega3 #FishOil #Odourless #Supplements #Vitamins See more

22.01.2022 Check out these delicious DIY Raw Vegan Sushi Rolls made with fresh vegetables Find the recipe to recreate here: https://simple-veganista.com/vegan-sushi-rolls/

22.01.2022 The warm weather is coming, which means so are the smoothie bowls! Check out this delicious chocolate latte smoothie bowl made with IsoWhey Classic Coffee protein powder Find the recipe here: https://www.isowhey.com.au///chocolate-latte-smoothie-bowl image: @isowhey

22.01.2022 DID YOU KNOW At #Pharmacy4Less we provide health advice & counseling so that you can go on to live your healthiest & most vibrant life - however that looks for you! If you have any questions, please feel free to visit your local Pharmacy 4 Less store & chat to one of our friendly pharmacists #MoreCare4LessCost

22.01.2022 What are your go-tos for baby? Have you checked out our Curash range, available both online & in-store at your local Pharmacy 4 Less image via: @curashau

22.01.2022 To celebrate Spring we have a SURPRISE GIVEAWAY for you To WIN this incredible prize pack from @medlab_clinical simply: -> FOLLOW @pharmacy4less -> TAG 3 friends in the comments below -> COMMENT in 25 words or less, what true health means to you... GOODLUCK! The lucky winner will be contacted FRIDAY SEPTEMBER 11th. #MedLab

21.01.2022 Get ready for the weekend with @1000Hour lashes Available both online & in-store at your local Pharmacy 4 Less

19.01.2022 Probiotics are the only bacteria I like to encounter on a daily basis. It's important to look after yourself, and having a healthy digestive function will ensure this. #MoreCare4You #HealthyTips4You

19.01.2022 Support your lip moisture this season change with @carmexaustralia Watermelon Lip Balm Found online & in-store at Pharmacy 4 Less image via @carmexaustralia

19.01.2022 Pharmacy 4 Less WINTER WELLNESS CATALOGUE is on sale now! With huge savings off our leading products and ranges to keep you and your family well this winter! Now available online and in-store at your local Pharmacy 4 Less store! #MoreCare4LessCost #WinterWellness #Pharmacy4Less #Sale #Catalogue

17.01.2022 Your #MentalHealth Monday reminder to focus on the good stuff this week Credit to: diydarlin.co/

17.01.2022 Some great reminders from Australian Government Department of Health on how you can continue to stay #covidsafe

17.01.2022 Surf's up! It's Monday and the start of a new working week and for some the first of the new year. It can be hard to motivate one's self after some time off. We can't change our feelings, however we can decide which ones to entertain and which ones not to. So let's surf only positive waves this Monday!! #MentalHealthMonday #MentalHealth4You #NewYearNewYou #NewStart4You

16.01.2022 Indulged a little too much this Winter season? Optifast is available both online and in-store at your local Pharmacy 4 Less, to assist you in reaching your weight goals this Spring!

16.01.2022 A risk of nighttime eating is dyspepsia, more commonly known as indigestion. This is a set of symptoms such as stomach pain, nausea, getting uncomfortably full and bloating that can affect your sleep

15.01.2022 Calming Jojoba is your best friend when it comes to deep hydration and skin nourishment Find it online & in-store at your local Pharmacy 4 Less

15.01.2022 This Sunday is Fathers Day To celebrate, we have an INCREDIBLE Fathers Day Hamper, filled with Pharmacy 4 Less products that Dad will LOVE. To WIN simply: - Follow @pharmacy4less - Tag 3 friends in the comments below... - Let us know in 25 words or less the BEST advice Dads given you over the years. GOOD LUCK! Winner will be contacted September 15th 2020

15.01.2022 #MentalHealthMonday if you're feeling overwhelmed during the pandemic there are many support lines there to assist you It's okay to ask for help #BeCovidSafe

14.01.2022 Wanting to look after that friend who doesn't wear sunscreen this Summer? Check out our range of sunscreen both online & in-store at your local Pharmacy 4 Less to get ready for the warm weather ahead!

13.01.2022 In anticipation of @liptember - a campaign dedicated to raising funds and awareness for womens mental health - say something kind about yourself in the comments below #liptember

13.01.2022 This great tasting chewable tablet from @gohealthyau may assist in the prevention of a deficiency when dietary intake is inadequate. Regular Vitamin C supplementation may aid in decreasing the duration of colds and reducing the incidence of colds in people exposed to short-term physical stress.

12.01.2022 Kynd is a range of health and beauty supplements that empower you to show kindness to yourself, to others and to the planet. Kynd Glow - Hair, Skin & Nails has been formulated based on scientific evidence and combines six actives to help support: - Hair health, strength and thickness - Skin health... - Collagen production. Supports hair health, nail strength and thickness, skin health and collagen production, glow from the inside out. For every one Kynd product sold, we donate a Kynd Immunity product to a person in need. Kynd's range of health and beauty supplements is available both online and in-store at your local Pharmacy 4 Less store. #MoreCare4LessCost #Kynd #Pharmacy4Less #BeKynd #ChooseKynd #Sustainability #Wellbeing #Supplements #Vitamins #Pharmacy

11.01.2022 Pharmacy 4 Less CEO, Feras Karem, introduces us to La Roche-Posay: a fast-acting acne treatment found online & in-store at your local Pharmacy 4 Less. For a short time only, Pharmacy 4 Less stores across the country have samples of the Effaclar Duo +, so head into store for your FREE sample and to discuss whether this product is suitable for you.

10.01.2022 Our Pharmacy 4 Less CEO, Feras Karem, talks to us about joint health and the solutions that the Deep Heat Australia range can provide. Deep Heat Glucosamine Sulfate 1500 One-A-Day provides symptomatic relief of mild arthritis and mild osteoarthritis. Deep Heat Glucosamine & Chondroiton maintains & supports healthy joints & relieves mild joint pain

10.01.2022 You can use box breathing during moments of anxiety as a way to reduce stress and improve your mood. #MentalHealthMonday #MentalHealthMatters

10.01.2022 Healthy You is our brand new FREE e-magazine dedicated to our customers containing the latest news and topical articles that affect your health and wellness! Check out this article and more at the link http://online.anyflip.com/xbktf/dobl/mobile/index.html & let us know which you loved in the comments below!

09.01.2022 Looking for some healthy meal inspiration this weekend? Check out this Teriyaki Salmon Sushi Bowl Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Find the recipe here: https://www.mygfguide.com/gluten-free-teriyaki-salmon-sush/

09.01.2022 Sunday funday recipe idea! Check out these delicious energy balls that are the ideal snack for your week ahead Find the recipe to recreate here: https://www.isowhey.com.au//heal/snack-attack-energy-balls

09.01.2022 The most common sign of bad posture is persistent back pain, along with headaches and lack of balance. Notice your posture at work & when driving.

09.01.2022 Whether its oats, an omelette or a protein shake, having a protein packed breakfast may allow you to have consistent energy levels throughout the day! #MoreCare4LessCost #MoreCareTip

09.01.2022 A great reminder from @liptember

08.01.2022 S26 works to support 4 key pillars of toddler nutrition Available online & at your local Pharmacy 4 Less store. Check with one of our friendly Pharmacists that this formula is the right fit for your little one

08.01.2022 Feeling unwell and need a leave certificate for your workplace? Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates

08.01.2022 Your #MentalHealthMonday reminder to look after yourself & your needs this week! How do you like to #selfcare?

07.01.2022 An important message from Cancer Council Australia: Cervical cancer is one of the most preventable cancers. Early detection is the best way to improve survival. Don’t delay because of COVID-19. Call your health care provider to book an appointment.

07.01.2022 As soon as you feel a cold coming, stop it in its tracks! Vicks First Defence nasal spray helps reduce the chance of developing a full-blown cold. Vicks First Defence is a medical device that is clinically proven to help you in the fight against common cold viruses. Use it at 1st signs of a cold to help reduce the risk of developing a full blown cold or you can even start using it when exposed to cold viruses! On sale now in-store and online at your local Pharmacy 4 Less sto...re. #MoreCare4LessCost #WinterWellness #Pharmacy4Less #Sale #Catalogue #Vicks #NasalSpray

06.01.2022 QV Baby skincare products consists of a range of gentle hydrating cleansers and moisturisers specially developed for babies' delicate skin. Recommended by paediatricians, every QV Baby product is free from colour, fragrance and other common irritants, so nothing comes between you and your baby. #MoreCare4LessCost #QVBaby #Pharmacy4Less #QV #Skincare #BabySkincare #ego #baby #babayrange

06.01.2022 Looking after yourself, maintaining a good diet and implementing exercise is important, but life is busy and we don’t always do what we know we should GO Healthy source their supplement ingredients from New Zealand and around the world with comprehensive testing to guarantee quality and purity Check the range out both online & at your local #Pharmacy4Less store

05.01.2022 Medlab MultiBiotic contains 7 specially selected probiotic strains that aim to work in sync to improve gut health. It works to reduce bloating and symptoms of IBS while simultaneously supporting immune and digestive health. Available both in-store & online, please ask your pharmacist - they must decide if this product is right for you.

05.01.2022 Been in a situation where someone is closer than 1.5m? Try one of these #COVIDCONVOS & ensure you continue to social distance

05.01.2022 Warmer weather is on its way with the arrival of Spring, which means so are the light meals Salads dont have to be boring! Check out this delicious grain-based salad , enriched with tomato & quinoa: https://peasandcrayons.com/2018/07/tomato-quinoa-salad.html

04.01.2022 MEGA VITAMIN SALE ON NOW With summer round the corner, get your health in top shape with the very best Vitamins from brands we know and trust! Shop in-sto...re and online at your local Pharmacy 4 Less and SAVE UP TO 50% OFF top brands including Atkins, Musashi, Centrum and Sukin. SHOP NOW: https://bit.ly/3oLEgZp Plus, follow them on Instagram and you could score yourself a Pharmacy 4 Less prize pack!

04.01.2022 Sweet and sour perfection This refreshingly tart low sugar lemonade and mint recipe will make you feel like you’re still on summer holidays! To make this refreshing drink simply follow the link below: https://pickledplum.com/mint-lemonade-recipe-low-sugar/ ... #healthydrinks #lemonade #lowsugar #healthyrecipes4you See more

04.01.2022 For a delicious & nutritious coffee alternative try this Honey Ginger Turmeric Latte Find the recipe to recreate here: https://detoxdiy.com/honey-ginger-turmeric-latte

03.01.2022 Mental health Monday reminder that small steps are progress

03.01.2022 Supporting 4 key pillars of young children nutrition with S26

03.01.2022 Your mental health Monday reminder

03.01.2022 Looking for a delicious & healthy meal to switch up your routine this working week? Check out the recipe for these tasty Quinoa Stuffed Butternut Squashes with Cranberries and Kale - https://www.wellplated.com/stuffed-butternut-squash/

02.01.2022 Is your skin stressed & irritated with these recent winds? Jojoba Co Calming Jojoba deeply hydrates and nourishes, helping to reduce tension. Enriched with bisabolol, moringa, chamomile, camelia and lavender oils it aims to soothe inflammation and calm redness Find it online & in-store at your local Pharmacy 4 Less store.

02.01.2022 For many of us, Summer means lighter & fresher meals especially when it comes to breakfast. Check out this delicious Vanilla Overnight Oat Breakfast Bowl with Fruit! ______________ Ingredients: Oats (1 cup)... Milk (1 cup) Vanilla extract (1/2 teaspoon) Greek yoghurt, preferably vanilla (1 cup) Chia seeds (2 tablespoons) For toppings Any fruit Any nuts Any seeds - Take a mason jar and mix thoroughly milk, vanilla extract, oats, chia seeds, and yoghurt. Refrigerate overnight or for no less than 4 hours. Add toppings and enjoy - Recipe credit: https://glaminati.com/healthy-breakfast-recipes-flat-belly/

02.01.2022 Did you see our Mega Storewide Sale on Mum Central? Discover our latest discounts, deals and ranges both in-store and online at https://www.pharmacy4less.com.au/catalogue including 40% off Sukin, 20% off Optifast, 30% off Scholl and so much more!

02.01.2022 The wearing of a fitted face mask is now mandatory in Greater Sydney, Greater Brisbane and Victoria. Remember you are required to wear face masks in the following indoor settings: - Public or shared transport ... - Shopping centres, supermarkets, retail outlets and indoor markets - Restaurants and cafes, except when you are eating or drinking Contact you local Pharmacy 4 Less store so they can assist you with any further enquires in relation to obtaining masks for yourself, family and friends. We can also provide bulk mask purchases to businesses to protect their staff and customers. #MoreCare4LessCost #FaceMasks #Sydney #Brisbane #Victoria

01.01.2022 Suffering from itchy skin? Well @dermaveen has got you covered, with their Daily Nourish Moisturising Lotion Nourish yourself both inside and out, by picking up a bottle online & in-store at your local Pharmacy 4 Less store. #Dermaveen #MoreCare4LessCost #Skincare #Dermaveenau #Dermaveenskin #Australianmade #Beauty4You

01.01.2022 Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates