Pharmacy 4 Less Torquay in Torquay, Victoria | Pharmacy/chemists

Pharmacy 4 Less Torquay

Locality: Torquay, Victoria

Phone: +61 3 5261 9276

Address: Shop 1, The Dunes Shopping Centre, 222 Fischer St 3228 Torquay, VIC, Australia

Website: http://www.pharmacy4less.com.au

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25.01.2022 The most common sign of bad posture is persistent back pain, along with headaches and lack of balance. Notice your posture at work & when driving.

25.01.2022 Before you can achieve anything, you must be able to take care of yourself. Don't ignore yourself for the things that you are trying to pursue, because without that acknowledgment you won't be able to feel and succeed like you desire! COVID-19 has changed the way we live & to help keep us safe, our lives had to be different for a while. With Christmas just around the corner, it's important to keep on top of how we’re feeling. Being aware of your feelings and knowing wha...t to do to look after your mental wellbeing is an important part of staying healthy during this challenging time. #MentalHealthMonday #MentalHealth4You See more

25.01.2022 "On the third day of Christmas my true love sent to me... Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

25.01.2022 Yes summer is here! Get Busman Insect Repellent to have a great day outdoors. Also Sting goes for those nasty bites. And have fun this summer!

25.01.2022 COVID-19 has changed the way we live & to help keep us safe, our lives have to be different for a while. When we aren’t able to see our friends and family regularly, it can be harder to keep on top of how we’re feeling. Being aware of your feelings and knowing what to do to look after your mental wellbeing is an important part of staying healthy during this challenging time.

25.01.2022 Our Christmas catalogue is LIVE, with some incredible gift sets like these Polish Cubes from @colourbytbn Sort your gift shopping at your local Pharmacy 4 Less store!

25.01.2022 After a last minute Christmas gift? Pick up a beautiful @Natiobeauty Aromatherapy Paperbark gift set. It contains a full size Gentle Foaming Facial Cleanser, Daily Defence Face Moisturiser SPF 50+, Antioxidant Hand & Nail Cream and Moisturising Lip Balm SPF 30. Presented in a complimentary Natio large tote bag. #Natio #Beauty4You #Giftset #Beauty

25.01.2022 Thanks to SheaMoisture's 100% Virgin Coconut Shampoo & Conditioner range we have this fantastic hamper to giveaway! To win simply : - Like, comment and tag a friend on this post! - Both you and your friend must be following @SheaMoisture.Australia and @Pharmacy4Less... - Open to Australian residents only - Winners will be drawn 9am EST 15/12/2020 and notified via DM #SheaMoisture #Sheagiveaway #Shea4You #SheaMoistureAustralia See more

24.01.2022 With the start of school holidays and children at home it's important to ensure medicine is put up and away and out of children’s reach and sight. Practicing safe medicine storage, while at home and when on-the-go, can help keep children and elves safe. #MoreCareLessCost #SafeMedicineStorage #ElfOnTheShelf

24.01.2022 Unfortunately due to Coronavirus, we weren't able to travel overseas this year. Thankfully, you can now live vicariously through our brand new 2021 Pharmacy 4 Less Calendars that feature beautiful shots of overseas destinations including Switzerland, Italy, China and the U.S.A.... They are instore now, so visit your local Pharmacy 4 Less store and grab your free copy today! #2021calendars #Calendar4You #Pharmacy4Less #MoreCareLessCost

24.01.2022 See our huge range of Makeup for your next Gift! Or spoil your self From Maybelline to Natio range and more! Many specials!

24.01.2022 Been in a situation where someone is closer than 1.5m? Try one of these #COVIDCONVOS & ensure you continue to social distance

23.01.2022 Bye bye 2020 hello 2021! Let's all put the last year behind us! Because at the start of this new year we are all moving onto new and better things! #MentalHealthMonday #MentalHealth4You #NewYearNewYou #NewStart4You

23.01.2022 Sunday funday recipe idea! Check out these delicious energy balls that are the ideal snack for your week ahead Find the recipe to recreate here: https://www.isowhey.com.au//heal/snack-attack-energy-balls

22.01.2022 50% off all Christmas Gift packs! Starts tomorrow, in-store only and while stocks last. #MoreCare4LessCost #ClearanceSale #4DaySale

22.01.2022 Check out this great recipe for a light summer meal. Caprese Zoodles that are so easy to make, flavourful and healthy! The recipe is linked below: https://www.delish.com//rec/a47336/caprese-zoodles-recipe/ ... #healthyfood #healthyeating #zoodles #healthyrecipes4you See more

22.01.2022 A risk of nighttime eating is dyspepsia, more commonly known as indigestion. This is a set of symptoms such as stomach pain, nausea, getting uncomfortably full and bloating that can affect your sleep

22.01.2022 Mondays are the start of the work week which offer new beginnings 52 times a year, your fresh start is today! COVID-19 has changed the way we live & to help keep us safe, our lives have to be different for a while. While life might now be starting to return to normal it's still important to keep on top of how we’re feeling. Being aware of your feelings and knowing what to do to look after your mental wellbeing is an important part of staying healthy during this challe...nging time. #MentalHealthMonday See more

22.01.2022 "On the first day of Christmas my true love sent to me... A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

22.01.2022 Well aren't we all glad that's behind us. HAPPY NEW YEAR!! We want to wish all our customers and staff a wonderful, happy and healthy New Year! Bring on 2021!!... #HappyNewYear #NewYear4You #2021 #Hello2021 #ByeBye2020

21.01.2022 This Raspberry Chia Smoothie is the perfect fix after a few days of over indulgence during all those festive lunch and dinners. To make this nutritious and delicious smoothie simply follow the link below: https://lovingitvegan.com/raspberry-chia-smoothie/... #healthyfood #healthyeating #smoothie #healthyrecipes4you

21.01.2022 "On the twelfth day of Christmas my true love sent to me...Twelve Champagne glow illuminator palettes, Eleven Thank You Handwash, Ten Natio Golden, Nine Chopard Wish Perfumes, Eight Ego Sunsense, Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize... Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less! The winner will contacted on Monday 14th, it's the last day to enter!

20.01.2022 Pharmacy 4 Less WINTER WELLNESS CATALOGUE is on sale now! With huge savings off our leading products and ranges to keep you and your family well this winter! Now available online and in-store at your local Pharmacy 4 Less store! #MoreCare4LessCost #WinterWellness #Pharmacy4Less #Sale #Catalogue

20.01.2022 Help protect your skin this summer with SunSense Daily Face SPF 50+ from @sunsenseaus @egoskinacre It's a light lotion with an oil-free base and sheer tint for an invisible matte finish that still provides you with UVA & UVB broad spectrum protection. Available both online & in-store at your local Pharmacy 4 Less... #skincare #summer #beauty #sunscreen See more

20.01.2022 Probiotics are the only bacteria I like to encounter on a daily basis. It's important to look after yourself, and having a healthy digestive function will ensure this. #MoreCare4You #HealthyTips4You

20.01.2022 What are your go-tos for baby? Have you checked out our Curash range, available both online & in-store at your local Pharmacy 4 Less image via: @curashau

20.01.2022 "On the second day of Christmas my true love sent to me... Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

19.01.2022 Vital All-in-One Superfood Powder (formerly known as Vital Greens) is an easily absorbed and professionally blended powder made of nutrient dense greens, vegetables, high nutrient fruits, herbs, vitamins, minerals, essential amino acids and fibre. These work synergistically to help in the improvement of general well-being. This vegan and predominantly food-based formula allows for easy absorption and makes it suitable for all ages. On sale now at your local Pharmacy 4 Less store. #vitalallinone #MoreCare4LessCost

19.01.2022 "On the eighth day of Christmas my true love sent to me... Eight Ego Sunsense, Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

19.01.2022 MEGA STOREWIDE SALE - Now our Scholl Range is 30% off our low discount price at Pharmacy 4 Less

18.01.2022 It’s important to continue your COVIDSafe behaviours to reduce the risk of spread. Keep 1.5m apart. Wash your hands or use sanitiser regularly. Wear a mask if unable to physically distance. Keep your COVIDSafe app and Bluetooth turned on.... Most importantly, if you are feeling unwell, stay home and arrange to get tested immediately. See more

18.01.2022 We have plenty of SPECIAL in store , come and see our range. QV Bonus Packs $18.99, Bath Buddy Loofah 3 for $5 or $2.99 each, Colgate Tooth Brushes and Paste $1.99 each, Palmolive range from $1.99, Maxigesic only $4.99 + Money Back Offer.

18.01.2022 Today is #WorldDiabetesDay where diet can often play a part. Check out this delicious and low-calorie Classic burger with celeriac chips Find the recipe to recreate here: https://www.dailymail.co.uk//DR-MICHAEL-MOSLEY-secret-weap

17.01.2022 STOP THE COVID19 SPREAD - Take care to wash your hands, Sneeze into your elbow, keep your distance, avoid crowded areas, if you feel sick isolate at home and test for COVID19.

17.01.2022 Our MASSIVE SAVINGS SALE starts today! Save across a huge selection of leading brands throughout our store. Only while stocks last and in-store only! On sale from 26th December 2020 - 20th January 2021... #MoreCare4LessCost #MoreSavings4You #ClearanceSale

17.01.2022 "On the tenth day of Christmas my true love sent to me... Ten Natio Golden, Nine Chopard Wish Perfumes, Eight Ego Sunsense, Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram ...Tag 3 friends in the comments below Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

17.01.2022 "On the seventh day of Christmas my true love sent to me Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less! See more

17.01.2022 P4L is eScript ready! What is eScript Well, instead of your doctor giving you a paper prescription it can be sent to your phone. You can then easily forward or present that to your pharmacist at the P4L dispensary. Ask your GP or one of our friendly P4L staff today.

16.01.2022 2 days until the Christmas catalogue is LIVE & the gift buying begins

16.01.2022 Make drinking water first thing in the morning an integral part of your daily hydration routine

16.01.2022 The warm weather is coming, which means so are the smoothie bowls! Check out this delicious chocolate latte smoothie bowl made with IsoWhey Classic Coffee protein powder Find the recipe here: https://www.isowhey.com.au///chocolate-latte-smoothie-bowl image: IsoWhey

16.01.2022 Our CEO Feras Karem, talks to us about two new exciting products from Aerogard making it easier and safer to protect you and your family from the biting bugs. Aerogard Fabric Spray helps protect you from mosquitoes, flies and sandflies without ever being applied onto your skin. Instead apply the spray directly onto your clothing or fabric once every six hours! Aerogard Kids is for all the mums and dads out there who are worried they've missed a small spot! Aerogard Kids spreads on blue and then fades away to transparent with its colour fade technology. It's also deet free, low irritant, non greasy and lasts up to four hours.

15.01.2022 "On the sixth day of Christmas my true love sent to me... Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less! See more

15.01.2022 We're welcoming in the New Year and while you might be planning a big night out going troppo it's still important to maintain your rehydration with @Hydralyteau Available both online & in-store at your local Pharmacy 4 Less store. Don't forget: Always read the label. Follow the directions for use. If symptoms persist, talk to your local Pharmacy 4 Less Pharmacist. ... #Hydralyte #MoreCare4LessCost #StayHydrated #StayHydratedMyFriends #HappyNewYear #ByeBye2020

15.01.2022 Pharmacy 4 Less' SMS reminder service means we will text you when your script is ready to be picked up So you can feel free to go about your busy day, wherever it takes you, knowing you're being looked after at Pharmacy 4 Less #MoreCare4LessCost

15.01.2022 Amazing gifts are now part of our Catalogue Specials. Your favourite range of Fragrances will put a smile on everyones face. From your office colleagues, friends and family.

15.01.2022 WIN this awesome Hamper from Pharmacy 4 Less Torquay valued at over $100 PLUS a $50 Visa Gift Card. Thats right. To go into the draw to win the hamper, all you need to do is to LIKE and FOLLOW US on Facebook! Give away end 21/12/2020

15.01.2022 Sustagen Range 15% OFF part of our MEGA Catalogue sale! On now. While stocks last.

15.01.2022 Give the gift that keeps on giving this Festive Season with YSL Black Opium Available at your local Pharmacy 4 Less store

14.01.2022 In anticipation of @liptember - a campaign dedicated to raising funds and awareness for womens mental health - say something kind about yourself in the comments below #liptember

14.01.2022 "On the eleventh day of Christmas my true love sent to me...Eleven Thank You Handwash, Ten Natio Golden, Nine Chopard Wish Perfumes, Eight Ego Sunsense, Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Foll...ow @pharmacy4less on Instagram Tag 3 friends in the comments below Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less! See more

14.01.2022 S-26 Alula Gold Toddler Premium Milk Drink is our most advanced toddler formulation in Australia. It has been carefully formulated as a supplementary milk drink for toddlers when intakes of energy and nutrients may not be adequate. It is a good source of 16 key vitamins and minerals plus it contains Omega 3 DHA and lutein. Coming soon our gold new look, same quality. #MoreCare4LessCost #S26Gold #Pharmacy4Less #BabyFormula #Catalogue #Toddler #Baby #MilkDrink

14.01.2022 Whether its oats, an omelette or a protein shake, having a protein packed breakfast may allow you to have consistent energy levels throughout the day! #MoreCare4LessCost #MoreCareTip

13.01.2022 Our End of Year catalogue is LIVE, with some incredible gift sets like these Polish Cubes from @colourbytbn Sort your gift shopping at your local Pharmacy 4 Less store!

13.01.2022 From today residents in Greater Sydney including Wollongong, Central Coast and Blue Mountains will be required to wear masks in certain indoor settings. This includes the mandatory wearing of face masks in the following indoor settings: - Shopping (retail, supermarkets and shopping centres)... - Public or shared transport Contact you local Pharmacy 4 Less store so they can assist you with any further enquires in relation to obtaining masks for yourself, family and friends. We can also provide bulk mask purchases to businesses to protect their staff and customers. #MoreCare4LessCost #FaceMasks #Sydney

13.01.2022 Pharmacy 4 Less is here for you this holiday season, with some of our stores having extended trading hours and open EVERDAY, including New Years Day. To find out the trading hours of your local Pharmacy 4 Less store please click on the link below or in the comments: https://tinyurl.com/ydeltfm6... #MoreCare4LessCost #Pharmacy4Less #Holidays #NewYear

13.01.2022 "On the ninth day of Christmas my true love sent to me... Nine Chopard Wish Perfumes, Eight Ego Sunsense, Seven Bathefex Leg Masks, Six Natio Paperbark, A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in t...he comments below Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

13.01.2022 Drop by your local Pharmacy 4 Less store to grab some last-minute Christmas gifts. We have Natio giftpacks, fragrances and DB giftsets, plus plenty more all in-store! #Christmas4Less #LastMinuteGifts4You #Gifts #MoreCare4LessCost

12.01.2022 We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. But you can, and you're going to start today! Being aware of your feelings and knowing what to do to look after your mental wellbeing is an important part of staying healthy during this challenging time.... #MentalHealthMonday #MentalHealth4You See more

12.01.2022 Pharmacy 4 Less is here for you over the holiday season, with some of our stores having extended trading hours and open on Christmas day. To find out the trading hours of your local Pharmacy 4 Less store please click on the link below or in the comments: https://tinyurl.com/ydeltfm6... #MoreCare4LessCost #Pharmacy4Less #Christmas

12.01.2022 OPTIFAST VLCD Shakes are part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. OPTIFAST VLCD Shakes are satisfying, convenient and a easy to prepare product that can be enjoyed for breakfast, lunch or dinner. Available in-store at your local Pharmacy 4 Less store. #MoreCare4LessCost #NewYear4You #Optifast

11.01.2022 Your #MentalHealthMonday reminder to look after yourself & your needs this week! How do you like to #selfcare?

11.01.2022 Here are a few healthy tips to focus on during the holidays, leading into the new year. They're all achievable goals to aim for, yes even the one less coffee a day tip! #HealhtyTips4You #MoreCare4LessCost #NewYear4You

11.01.2022 With fa la la la lots going on. Sometimes the hustle and bustle of the holidays and new year can be overwhelming. Check out our seven tips for a healthy holiday season. #HealthyTips4You #MoreCare4LessCost

11.01.2022 Did you see our Mega Storewide Sale on Mum Central? Discover our latest discounts, deals and ranges both in-store and online at https://www.pharmacy4less.com.au/catalogue including 40% off Sukin, 20% off Optifast, 30% off Scholl and so much more!

11.01.2022 Stay Safe and remember TAKE PRECAUTIONS. Keep your distance, wash your hands, wear masks indoors and refrain from travelling. If you feel unwell, get tested, self-isolate even with minor symptoms such as cough, fever, runny nose or headache until you fully recover. #DefeatCovid19

11.01.2022 Is Sunday your meal prep day? Make a weeks worth of lunch in under 30 minutes with these delicious taco bowls! Find the recipe here: https://gimmedelicious.com/shrimp-taco-meal-prep-bowls/

10.01.2022 Merry Christmas to all our customers and staff! 2020 has been an extremely hard year for many, so we wish you a joyous Christmas Day spent with family, friends and loved ones.

10.01.2022 Pharmacy 4 Less - MEGA STOREWIDE SALE! Featured in this Catalogue are Baby & Kids, Groceries, Health & Beaty and Medical. We have items with 5%, 10%, 20%, 30% and up to 40% OFF!! See our online cataogue, https://www.pharmacy4less.com.au/catalogue/... And we are opening a new store Pharmacy 4 Less Bankstown Central - Near Woolworths

10.01.2022 For many of us, Summer means lighter & fresher meals especially when it comes to breakfast. Check out this delicious Vanilla Overnight Oat Breakfast Bowl with Fruit! ______________ Ingredients: Oats (1 cup)... Milk (1 cup) Vanilla extract (1/2 teaspoon) Greek yoghurt, preferably vanilla (1 cup) Chia seeds (2 tablespoons) For toppings Any fruit Any nuts Any seeds - Take a mason jar and mix thoroughly milk, vanilla extract, oats, chia seeds, and yoghurt. Refrigerate overnight or for no less than 4 hours. Add toppings and enjoy - Recipe credit: https://glaminati.com/healthy-breakfast-recipes-flat-belly/

10.01.2022 These 6-ingredient peanut butter protein balls take only a few minutes to create and are full of healthy & delicious ingredients! Find the recipe here: https://www.texanerin.com/peanut-butter-protein-balls/

09.01.2022 Are you looking to get your body clock into a more efficient routine? Try waking up & starting your day at the same time each day

09.01.2022 Make sure you keep your skin protected this summer with @natiobeauty SPF50+ suncare collection. Combining nourishing skincare with SPF 50+ UVA and UVB sun protection, the quick dry lotions are enriched with Aloe Vera and Vitamin E to help smooth and moisturise the skin and prevent premature ageing. #Natio #Suncare4You #MoreCare4LessCost #Beauty4You

09.01.2022 Dear customers, below we have posted our Trading Hours for the holiday period. We hope you all have great holidays and stay safe.

08.01.2022 Happy Friday! Relatable #meme for your indulgent Friday Do you find sticking to your health goals more difficult on a weekend? #happyfriday #memes #funnymemes

08.01.2022 Make Christmas wishes come true with @chopard Wish perfume Available for $34 in our new Christmas catalogue!

08.01.2022 "On the fifth day of Christmas my true love sent to me... A Heavenly 5 Piece Brush set, Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

07.01.2022 As soon as you feel a cold coming, stop it in its tracks! Vicks First Defence nasal spray helps reduce the chance of developing a full-blown cold. Vicks First Defence is a medical device that is clinically proven to help you in the fight against common cold viruses. Use it at 1st signs of a cold to help reduce the risk of developing a full blown cold or you can even start using it when exposed to cold viruses! On sale now in-store and online at your local Pharmacy 4 Less sto...re. #MoreCare4LessCost #WinterWellness #Pharmacy4Less #Sale #Catalogue #Vicks #NasalSpray

07.01.2022 Australia’s key allergy brands @Nasonex_Allergy & Claratyne are joining forces. New Allergy Management Kit provides dual action relief by combining the benefits of Claratyne, an antihistamine tablet for fast symptom relief, and Nasonex Allergy spray, for the ongoing treatment and prevention of hayfever and allergies Always read the label. and follow the directions for use. If symptoms persist, talk to your local Pharmacy 4 Less Pharmacist. #Nasonex #Claratyne #Bayer #Allergies #Health4You #Pharmacy4Less #MoreCareLessCost

07.01.2022 Your mental health Monday reminder

06.01.2022 Feeling unwell and need a leave certificate for your workplace? Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates

06.01.2022 QV Baby skincare products consists of a range of gentle hydrating cleansers and moisturisers specially developed for babies' delicate skin. Recommended by paediatricians, every QV Baby product is free from colour, fragrance and other common irritants, so nothing comes between you and your baby. #MoreCare4LessCost #QVBaby #Pharmacy4Less #QV #Skincare #BabySkincare #ego #baby #babayrange

06.01.2022 Vitamin D is important for bone health because it helps absorb calcium, it also plays a role in: - Supporting growth and maintenance of the skeleton - Regulating calcium levels in the blood... So never underestimate the power of Vitamin D to boost your mental and physical wellness. Make the most of @gohealthyau Vitamin D supplements by pairing them with some time in the sun On sale now both online & in-store at your local Pharmacy 4 Less store. #GoHealthy #VitaminD #Vitamins4You #MoreCare4LessCost

06.01.2022 Have a go at this great beetroot & avocado salad Perfect for summer! The recipe is linked below: shorturl.at/kuwEN #healthy #healthyfood #healthyeating #lunch #avocado... #healthyrecipes4you See more

05.01.2022 Medlab MultiBiotic contains 7 specially selected probiotic strains that aim to work in sync to improve gut health. It works to reduce bloating and symptoms of IBS while simultaneously supporting immune and digestive health. Available both in-store & online, please ask your pharmacist - they must decide if this product is right for you.

05.01.2022 It isnt too late to vaccinate! Contact your local Pharmacy 4 Less store & protect yourself against the flu this Winter season *Available in selected stores only. Please call your local Pharmacy 4 Less store for details

05.01.2022 Our mental health Monday reminder. Its ok. #mentalhealth

05.01.2022 Check out this tasty Roasted Mushroom Vegetable Bowl with Avocado Pistachio Pesto. It's super easy to make, flavourful and satisfying! (vegan with gluten-free option). The recipe is linked below: https://www.makingthymeforhealth.com/roasted-mushroom-vege/... #healthy #healthyfood #healthyeating #lunch #mushroom #healthyrecipes4you

05.01.2022 Do you need a leave certificate for your workplace? Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates

05.01.2022 Pharmacy 4 Less CEO, Feras Karem, introduces us to La Roche-Posay: a fast-acting acne treatment found online & in-store at your local Pharmacy 4 Less. For a short time only, Pharmacy 4 Less stores across the country have samples of the Effaclar Duo +, so head into store for your FREE sample and to discuss whether this product is suitable for you.

04.01.2022 To celebrate Spring we have a SURPRISE GIVEAWAY for you To WIN this incredible prize pack from @medlab_clinical simply: -> FOLLOW @pharmacy4less -> TAG 3 friends in the comments below -> COMMENT in 25 words or less, what true health means to you... GOODLUCK! The lucky winner will be contacted FRIDAY SEPTEMBER 11th. #MedLab

04.01.2022 Leave Certificates are available at ALL Pharmacy 4 Less stores for patients & their carers *$25 service cost applies to Leave Certificates

04.01.2022 Time to eat your veggies! With Christmas and the New Year fast approaching it's important to look after yourself and try to eat healthy. Stock up on some fresh vegetables today!... #MoreCare4You #HealthyTips4You

04.01.2022 Support your lip moisture this season change with @carmexaustralia Watermelon Lip Balm Found online & in-store at Pharmacy 4 Less image via @carmexaustralia

03.01.2022 Wanting to look after that friend who doesn't wear sunscreen this Summer? Check out our range of sunscreen both online & in-store at your local Pharmacy 4 Less to get ready for the warm weather ahead!

03.01.2022 Are you allowing something that is out of your control to affect your current mood. Maybe there's a big event or family situation that is causing stress that won't resolve for a few days, but even that future date is out of your control. So, take it day by day and don't stress too much about tomorrow. #MentalHealthMonday #MondayMotivation #MentalHealth4You #Pharmacy4Less #MentalHealth #YourFriendInThePharmacy

03.01.2022 Ethical Nutrients Mega Magnesium Citrus Powder is a combination of magnesium and essential vitamins that has been scientifically designed to support muscles and other daily needs. Ethical Nutrients High Strength Omega-3 is an odourless, purified omega-3 that is naturally and sustainably sourced from small, wild, cold water fish, that are known to be lower in mercury. Our stringent quality testing ensures ingredient purity and stability of EPA/DHA levels. Available both onli...ne and in-store at your local Pharmacy 4 Less store. #MoreCare4LessCost #EthicalNutrients #Pharmacy4Less #Magnesium #Omega3 #FishOil #Odourless #Supplements #Vitamins See more

03.01.2022 You can use box breathing during moments of anxiety as a way to reduce stress and improve your mood. #MentalHealthMonday #MentalHealthMatters

03.01.2022 Some great reminders from Australian Government Department of Health on how you can continue to stay #covidsafe

03.01.2022 Continue Covid-safe Behaviours everywhere you go.

03.01.2022 This Sunday is Fathers Day To celebrate, we have an INCREDIBLE Fathers Day Hamper, filled with Pharmacy 4 Less products that Dad will LOVE. To WIN simply: - Follow @pharmacy4less - Tag 3 friends in the comments below... - Let us know in 25 words or less the BEST advice Dads given you over the years. GOOD LUCK! Winner will be contacted September 15th 2020

03.01.2022 Packed with all 8 B vitamins, @beroccaau helps support your energy throughout the day. Pick up your Berocca Performance while it's on sale now, both online & in-store at your local Pharmacy 4 Less store. #Vitamins4You #MoreCare4LessCost #PhysicalEnergy #MentalSharpness... This medicine may not be right for you. Read the label before purchase. Follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet.

03.01.2022 Warmer weather is on its way with the arrival of Spring, which means so are the light meals Salads dont have to be boring! Check out this delicious grain-based salad , enriched with tomato & quinoa: https://peasandcrayons.com/2018/07/tomato-quinoa-salad.html

02.01.2022 "On the fourth day of Christmas my true love sent to me... Four Natio Footprints, Three Real Techniques Popping Perfection, Two Davidoff Cool Water and A Moisturising Day Cream from QV!" #12DaysofChristmas To go in the running to WIN a MEGA Christmas Prize Pack on the 12th Day of Christmas: Follow @pharmacy4less on Instagram Tag 3 friends in the comments below... Enter every day as you follow along our 12 Days of Christmas at Pharmacy 4 Less!

02.01.2022 Re-stock your cosmetics collection at Pharmacy 4 Less Shop Nude By Nature both online & in-store at your local Pharmacy 4 Less store.

02.01.2022 Continue COVID SAFE Behaviours, everywhere you go.

02.01.2022 This Chicken and Broccoli Coconut Curry recipe is super easy to make and so flavourful! To make this tasty, delicious, and nutritious dish simply follow the link below: https://www.lecremedelacrumb.com/chicken-and-broccoli-coco/... #healthyfood #healthyeating #chickencurry #healthyrecipes4you

01.01.2022 A great reminder from @liptember

01.01.2022 It's the start of a new week, time for your morning cup of 'You've got this!'. COVID-19 has changed the way we live & to help keep us safe, our lives have to be different for a while. With Christmas and the holiday season just around the corner, it's important to keep on top of how we’re feeling. Being aware of your feelings and knowing what to do to look after your mental wellbeing is an important part of staying healthy during this challenging time.... #MentalHealthMonday #MentalHealth4You See more

01.01.2022 Calming Jojoba is your best friend when it comes to deep hydration and skin nourishment Find it online & in-store at your local Pharmacy 4 Less