Phatt and loving it | Weight loss centre

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Phatt and loving it

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24.01.2022 The gut-brain connection is no joke!!!! It can link anxiety to stomach problems and vice versa. Have you ever had a "gut-wrenching" experience?...Continue reading

22.01.2022 On cold, wet days I find remembering to drink my water the hardest. It’s almost 1pm so we all should be at least 1.5 litres down

22.01.2022 Hi everyone, I just wanted to explain the importance of doing this program WITH the supplements. It’s the modified calorie meal plan that makes you lose the weight with the help from the nutritional supplements. Like one that is a thermogenic which helps break down the fat stores & give you energy, another gives you all the minerals & trace elements that your body doesn’t produce but needs to absorb the nutrients and vitamins, another helps to break down & digest your food.... There’s even one that helps level out your hormones & curb your sugar & carb cravings... how cool is that! They also help with elastin in the skin so it shrinks back better instead of going as flabby if no nutritional support was used. All the supplements have been carefully chosen for an important roll in the process. This is a gut healing program that gives you the best success by doing so, which is successful because of the synergy between the world leading highest absorption quality supplements that are second to none & the Alkaline meal plan & they work hand in hand. It’s imperative to have the supplements while doing a program of modified calories because you need to support your body properly through the process with the level of nutrition that they provide so you don’t cause long term damage & NUTRITIONAL DEFICIENCIES. We mono eat (one vegetable & one protein) during stage 2 for a short time so we can rest the bowel & gut to help repair it. By having less combinations of food in one day, we get more nutritional needs from the supplements so we can safely mono eat, heal the gut & get incredible nutrition during the process. We have less nutrition during stage 3- maintenance because we have a lot more variety of food & more of it. Now days our foods are lacking in nutrients because of poor soil conditions, over use without time for the soil to replenish its nutrients, food picked early & ripened in freezers & cold storage instead of naturally by the sun. A lot of us choose to continue with some of the nutrition once we reach our goal because of how great we feel using them & the benefits they provide. This program works fast & successfully because of how it’s been designed. The awesome results you achieve are because the incredible nutrition works so well with our Alkaline meal plan. Hope this helps

21.01.2022 Modere SALE! Ask me if you need help to order! Sale time on Thursday morning at 9am AU time & 9am NZ time. ... In Australia: 20% off Sunscreen 20% off Lip Balm 20% off Mineral Essentials 20% off Colostrum 20% off Digestive Enzyme 20% off Balance Drops In New Zealand: 20% off Sunscreen 20% off Hawaiian Noni 20% off Mineral Sup 20% off Colostrum 20% off Digestive Enzyme 20% off Balance Drops

21.01.2022 Green chicken pattie prep! Message me if you want the recipie!

19.01.2022 ISN'T IT JUST LIKE KETO? ARGH.... NO Ph@tt is very different Why does it work? Why is it so good?... The program works by cleaning out your Gut, by allowing your villi (finger like protrusions in your intestine) to stand up and work to their full capacity - instead of lying flat full of sludge When this happens your body works more efficiently digesting your food and fat stores by working on your andipose fat which is what surrounds your heart, waist hips and thighs - losing this reshapes your body So give it a go & experience the results for yourself You won't be disappointed - im Not :)

16.01.2022 THE WHOOSH EFFECT Doing everything right & not loosing weight? There is a process during your weight loss journey. ... Fat cells are replaced with water until the cell ‘thinks’ more fat is coming. Almost like reserving the cell. Once the cell realizes there’s no fat coming, the cell then collapses. This is when you would experience a big drop on the scales. This is the glorious Whoosh effect...MAGIC! Trust the process & give your body the time it needs to adapt to all these new lifestyle changes. Just remember Rome wasn’t built in a day

02.01.2022 Don’t forget to hydrate! 3 litres is so important to keep you healthy and loosing weight at an optimum rate! Drink up!

02.01.2022 Are you ready for a healthy New Year?

02.01.2022 We all get off track now and again. Message me if you need help to re focus!

01.01.2022 How awsome does this Beauty Case look Buy any 6 items from our Colour range and receive the Beauty case FREE PM me if interested :)

Phatt and loving it | Weight loss centre