Phatt Global Australia/NZ | Brand
Phatt Global Australia/NZ
Phone: +61 400 984 584
Reviews
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24.01.2022 Who says the approach to weight loss through gut health is slow! My mentee Leanne is on day 4 and has already lost a whopping 2.9kg! She says the bloat has greatly reduced and jeans are much more comfortable already.
24.01.2022 Have you heard about the gut brain connection? For a long time, researchers thought the brain influences the gut, when in fact, its the other way round! The importance of a healthy digestive system is coming to light more and more.... Here are 3 fascinating facts about your gut; THERE ARE MORE THAN 100 MILLION BRAIN CELLS IN YOUR GUT. ... Your guts power to think for itself is no surprise; there are millions of neurons in its lengthy coils (9 meters of intestines, from esophagus to anus). Thats more neurons than are found in the spinal cord or peripheral nervous system. YOUR GUT HAS ITS OWN NERVOUS SYSTEM. ... The enteric nervous systemthe controlling mechanism of digestion and eliminationis the overlord of your gut, and functions all on its own. Some scientists see it as part of the central nervous system, while others consider it its own entity. It likely evolved to give the gut the go-ahead when the got to go impulse strikes, without requiring the brains sign-off, particularly when you consider the helplessness of an infant with its brand-new brain. THERES AN INFORMATION HIGHWAY FROM YOUR GUT TO YOUR BRAIN. Theres one big visceral nerve embedded in your gutthe vagus nerve. Research has revealed that up to 90 percent of its fibers carry information from the gut to the brain, rather than the other way around. In other words, the brain interprets gut signals as emotions. So you really should trust your gut. So it makes sense to look after it right?? Your digestive tract is the epicenter of your body so if you treat it right it will in turn look after the rest of your body. My gut health program does just that. Good food, nutritional support, long term benefits. And the bi-product of fueling your gut right is weight loss. Boom! Are you open to find out more about my program? Carina
23.01.2022 Would you like to learn our secret, how to beat the afternoon slump? How do you start your day? l start mine with GOOP!... Its packed with all sorts of goodies to energise you and set yourself up for the day ahead... Do you need something to start your day right and avoid the 3pm slump??!! #guthealth #nourishment #energised
22.01.2022 An important announcement for you! Im off camping for the week in Karijini! Should I not be able to get back to you please pop a comment under this post for Bronwyn Blanche or Natalie Butterfield and they will be there to answer any questions, or message them. Carina x
20.01.2022 Do you use an Airfryer ??? Folks you know that I looove mine! Its great for oil free cooking whilst still getting juicy bits! Here is a handy chart for you to help with temp & cooking times for you ... Enjoy Carina
20.01.2022 It all begins and ends with your "Why".
20.01.2022 WELCOME to Phatt On Track and congratulations for putting your health at the top! This is a short video that explains why we need to look at your gut health in order to achieve healthy, sustainable weight loss! Our program has been designed by a clinical dietitian to assist people in loosing excess weight while nurturing their gut health.... Gut health is imperative for overall health. It is well documented with scientific evidence that the gut is our second brain influencing mental health, our endocrine system and many other bodily functions including our metabolism and the absorption of nutrients from our food. When our gut is in a state of disrepair, our bodies are also. The PHATT program is made up of three easy steps and is 51 days long, but can be adjusted. STEP 1 is a 3 day detox where you can eat as much as we want off the step 1 approved food list. During this stage you are removing sugars and simple carbohydrates from your diet. STEP 2 is 27 days in length where you follow a specific meal plan. During this stage you are mono-eating which helps to rest the digestive tract. The meal plan has been designed to accelerate weight loss and kick start your metabolism. STEP 3 is when other foods are re-introduced back into the meal plan and goes for 21 days. During all three stages of the program a routine of high quality nutritional supplements must be followed to support your body. At all times you have access to free one on one mentoring by me, Carina Absmeier. I have a supportive, motivational and safe space to help achieve your goals and to become your best version! Im excited and honoured to be a part of your weight loss journey and am looking forward to helping you to achieve your goals. Why would you look at weight loss as a single outcome, if you can improve your all over health AND reach your goal with one simple program? Message me today to book a free consultation and to work out together how this program can work for you. Carina NOTE: Please seek medical advice prior to starting, especially if you have pre-determined medical complaint. I can provide the fact sheets of all of the products included in the program.
19.01.2022 OMG I love it! Our family is living their best life, every opportunity we get! Since youre on my page you know Im running my own home business where I mentor my clients through Australias hottest weight loss program and provide clean living products and natural, safe nutrition. Im eternally grateful I have this opportunity and can continue to grow and nourish my baby, my biz. It even works when Im out bush! In my business were family looking after each other, and Im... very blessed to be surrounded by a bunch of amazing people who strive to help each other every day. This was our camp in Karijini last week, and being out of reception, and my phone being constantly flat as we were off grid, I could still rely on my clients getting a helping hand even when I was unavailable. So youll be well looked after, can I help you too and show you our program? Carina x
18.01.2022 Hi everyone, As you know I mentor for Australias hottest weight loss program -Phatt- and I have fantastic news! There is a new price for the Phatt Program because Modere have now introduced Smartship with a 15% discount!... New price is A$258 Boom And if you are a new customer take another $10 off the price! I always had a belief that health should be affordable for everyone. And today we are the most affordable and effective program available! Join me today to get your gut under control. Remember: sugar causes inflammation, and inflammation causes pain Carina
16.01.2022 WOW! I remember not long ago we were doing a countdown to reach 300,000 people in our community. Today were counting down to 400,000 people! All these people are finding out about our weight loss and gut health program are doing our program OR have done our program and are loving the support and family in there so much they are staying in there to support others and be part of the love.... These are amazing numbers for a little program that started somewhere in Perth only a few years ago. This really shows how amazing it is! Would you like to be a part of our family?
15.01.2022 It is a misconception that skipping meals helps lose weight! But why? Arent you saving on calories?! The problem lies in our past, when food was scarce. As a life saving mechanism, our bodies created fat storage if not enough nutrition was delievered. ...Continue reading
15.01.2022 When crafting makes you snacksy, but you have a goal to achieve! I can do this, and so can you!
13.01.2022 Yesterday I posted about the goodness of green apples, and why we love them on the program! Heres a little variation for an afternoon snack, best taking with a nice cuppa Cut your apple into thin slices and sprinkle cinnamon on it! It tastes delish and cam help curb some sweet cravings.
10.01.2022 Healthy Living is not one single choice, its layering upon layering of small decisions and changes that affect everything about our health and wellness. Now heres a promo for you celebrating 30 years of us trailblazing the clean, non- toxic lifestyle that will have a huge positive impact! NOW on for 72 hours only, save a HUGE 30% on this pack with everyday essentials and some targeted health products.... I vouch for it, you will LOVE it! Any questions - just ask me Ill help you simplify the process. Carina x
09.01.2022 Good morning! How are we all doing? Have you seen my ripper sale yet? It ends June 19th! ... It is a saving of $217.90 plus you get an awesome free denim duffle bag worth $60! We use many of these products on the program (you can use them anytime though) plus the rest will help reduce toxins in your home and support a healthier lifestyle, and we know this is directly linked to gut health and weight loss If you are going to go to the supermarkets to buy products for your homes, you can save on products that are not harmful to your families . Im here to help you get set up, and first orders save an additional $10! Carina x
09.01.2022 A day on a plate on our program. When your body is hungry, it wants nutrients, not calories! We eat real, nutrition dense food, and never use shakes or meal replacements.... Fuel your body the right way, and it will thank you for it! Carina
09.01.2022 I HAVE A TREAT FOR YOU ALL You all know that our program is all about real food, meal plans, keeping our gut health in check and most of all being able to share this program that works to family, friends and the world. STARTING AT 4PM WA time - Tomorrows Treat - is that you get to hear from 30 of my team mates handpicked, to give YOU hints and tips about being successful on our amazing Program. Knowledge is power!... 30 minutes of solid tips from the people who look after the most inspiring incredible people, our mentees. I would love you to join me. If you would like to find out more about this amazing program and be amongst our 400,000.00 members, then join me in Healthy Living Facebook group tomorrow at 4pm WA time - Need a invite to Healthy Living, comment or send me a message and I will add you. Carina x
08.01.2022 Some info about our GOOP which you may find useful :-) There are some variations to the goop but usually its made up of the following: Aloe vera...Continue reading
07.01.2022 Do you remember the saying "An apple a day keeps the doctor away" from your childhood? Its true and here is why we love green apples Apples, especially green apples, are the healthiest fruits to include in your diet. These shiny orbs of goodness have plenty of researched-backed benefits to prove it!... They Are Nutritious Low calories Low Carbs Plenty of Fiber Vitamin C Potassium Vitamin K They Support Weight Loss Because they are high in fiber and water they are filling, making them an ideal food for weight loss and calorie control. They Promote Heart Health They are high in soluble fiber, which help to lower cholesterol. They also have polyphenols, which are linked to lowering blood pressure and stroke risk. Especially green apples! Are a Natural Probiotic Apples contain pectin, a type of fiber that acts as a prebiotic. Prebiotics are the food that feeds the good bacteria in your gut! The good bacteria is a probiotic. Yay! I am not a doctor and cannot diagnose, cure or treat any health problems. All information in this article is based on medically researched articles. Please see your doctor for any concerns or issues. And enjoy your apple a day! Yummy!
06.01.2022 Enter this Giveaway for the chance to win a Collagen Body Foam!
05.01.2022 Perfect for us LADIES The perfect balance. A powerful blend of natural essential oils used traditionally in Aromatherapy blended into a cream base containing rose hip oil, aloe, wild yam and chaste tree to provide relief from the pain, discomfort and tension of menstruation and menopause.... Promotion ends 21st of May 7:30pm Adelaide time (ACST)
05.01.2022 How much sleep do you get regularly? Have you ever heard that sleep assists weight loss? Only around 30% of adults get enough sleep. While many people say they can survive on 5 hours of sleep, only a small percentage of people actually can. When youre sleep deprived your hunger causing hormones are effected as your body over produces ghrelin and under produces leptin.... Ghrelin is the hormone that tells your brain that your tummy is hungry and Leptin is the one that suppresses hunger and tells your brain you are full. Having a proper sleep should also strengthen your ability to demonstrate self control when temptation comes your way. Having a good sleep will help you on your weight loss journey as well as with maintaining your weight once you have reached your goal weight. Many of my mentees tell me that their sleep has improved on the program, it goes hand in hand Good night Carina
04.01.2022 Good Morning beautiful people! I have returned from my holiday and am ready to dive right back in, helping YOU reach your goals! Its just about doing the first steps then it gets easier! In the picture Im in Australias coldest pool, the infinity pool above Lake Argyle. I tell you it was absolutely freezing but so worth it, getting over the initial hesitations stepping into ice cold water every day of our stay there. ... I will do a round of our gut health & weight loss program for myself very soon, who would like to jump in with me? I will leave enough time for supplements to arrive, and then we can work through every day together. Are you in? Carina
02.01.2022 OMG this will be a must watch when its released! Our planet is in a bad state, and so is our health as a result! Its a simple question to ask your self, if the soil is devoid of nutrients, how can the plant nurture your body? But maybe theres hope if humankind adopts healthy, clean living?!... Follow in my footsteps and find your way to healthier living. Carina
01.01.2022 This is a professional insight into our program and WHY it is DIFFERENT by our fantastic mentor Julie Noakes. Well worth a watch, wether youre doing it already or are weighing up your options. Im always happy to discuss the details and explain how it works.... Carina
