Vicki Ryan- Healthy Phatt Living | Brand

Vicki Ryan- Healthy Phatt Living

Phone: +61 413 697 010

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14.02.2022 What would you buy with $60 ? Something for the kids like, School shoes? Books?or Uniforms? Or... Would it be pampering yourself with New nails ? Hair? Maybe even some waxing? What about Coffee and Cake?, A new dress? or Flowers? Or Something more essential like Fuel? half a tank possibly or putting it towards a bill? What if I could help you do something extraordinary with $60? An Investment/business of your very own? One with not overheads and no stock All with a fantastic Live Clean company that's leading the way in the Social Retail! Are you interested? Just a little bit??? Then you have come to the right place My team is here to support and guide you and show a better way with loads of support and guidance Let’s do this! Take the step.... You have nothing to lose and everything to gain #phattglobal #phattchangeslives #womeninbusiness #newbeginningswithvickiryan #IfICanAnyoneCan

01.02.2022 This blows my mind Can you believe this is me? 5 years ago, I was at the lowest of lows Rock bottom struggling to function... I hated everything about myself, my weight, my cellulite, my teeth, my broken smile, my boobs, my bum, my parenting style (or lack there of), my inability to hold friendships. I mean absolutely everything I was in a toxic marriage which was causing us both more pain then it was worth. The harder we tried to make it work the worse it was getting Until finally one day in 2016 the penny dropped and I needed to make some serious changes!! My marriage ended and I started on a journey to create a healthier life for me & the kids But 1st I needed to find me AGAIN... So I joined a gym, went back to dancing and started walking But still there was something missing!! My weight wasn't shifting and I was losing myself more than ever I then realised I was trying to out train a bad diet The diet that consisted on 3ltrs of Coke, 2 large energy drinks and up to 5 bags of Allien's lollies a day plus a packet of cigarettes So this is where the Ph@tt program came into the picture in August 2017 I cleaned up my act, I got myself a mentor, I quit the gym, I started to eat right and right before my very eyes something magical started to happen The weight started to shift From here everything started to change!! When the first 12kgs was gone, I got my new teeth & New smile I put on my 1st ever ball gown and felt princess When I reached 24kgs, I brought a new Latin dress and sat my 1st Latin medal in over 14yrs When I reached 30kgs, I quit smoking , I put on my 2nd ever ball gown and Cinderella went to the ball and didn't turn into a pumpkin Instead I won an award for believing it could be done!! When I reach 38kgs, finally I found Vicki I still lacked alot of confidence but over time I knew that would change... Here it was the start of 2021 and I had lost 43kgs but there was a missing piece to my puzzle I wonder what it was I'll give you a hint I'm down 44.5kgs as a result!!

28.01.2022 This photo represents alot of things for me I went on my trip to the Maldives in search of something!! I didn't know how, I didn't know what, I just knew i needed something My life as I knew it had changed so much in such a short period of time and I was feeling lost... I needed timeout, I needed to regroup, I need to reground myself!! I needed to find who Vicki Ryan was and learn to love her!! On this very day that is exactly what I did I faced my fears head on and stepped well outside my comfort zone It was at this moment I found Vicki Ryan and I have not looked back!! I have learnt to love her and I am proud of the woman and leader she has become What is the one lesson you have learnt here? #IfICanAnyoneCan #comfortzone #leadership #selflove #ownership

25.01.2022 What is the Ph@tt program all about? Learn more at https://healthyphattlivingwithvicki.com/program-outline/

24.01.2022 Healthy You You health starts in the gut. Here at Healthy Ph@tt Living with Vicki Ryan we work on creating a healthy you by resting and healing your gut.... During this process you will start to feel and see the benefits within the 1st few days of the program. You may start to see an improvement in your sleep, in your mental clarity, in the appearance of your skin and on the scales. And the best part is you don't go through this process alone. You will have me right by your side throughout your journey So why not start your journey to a happier, healthier gut and a happier healthier version of you

23.01.2022 Remember SUCCESS doesn't come and find you!! You have to take ACTION, go out and get it SUCCESS is just around the corner let me show you how #IfICanAnyoneCan #ism #IamwhoIam #vickiryan #bethesuccess #action

23.01.2022 MONO EATING 3 simple benefits of Mono Eating to assist with gut health. 1. OPTIMAL DIGESTION... Different foods require different digestion times. When our body tries to digest different foods that require different amounts of energy & work. We lose nutrients & our body works overtime to digest. 2. EFFICENT EATING Mono meals allows us to eat until we are truely satiated. Enjoying, savouring and appreciating every bite. 3. OPTIMAL ABSORPTION OF NUTRIENTS. The body loves simplicity. When we mono eat our body can take advantage of this & optimally absorb nutrients.

23.01.2022 Show us with an emoji how you felt when you looked in the mirror this morning?

23.01.2022 To say I am proud is an understatement You are a SUPERSTAR Vicki Wuest approached me about 5 weeks ago and she hasn't looked back!! She has been 100% dedicated to her journey and as you can see the results are obvious in the photos below... 5.5kgs in 39days!! Let's see what she has to say. In Vicki's words "I have always had gut issues and had put a few kilos on after menopause. I just could not shift the weight!! All my symptoms of poor gut health have been minimised since I started on this program and losing over 5kgs. Vicki Ryan has been a fantastic support during my journey. I would highly recommend this program and I'm looking forward to my results on my next round. Thank you Vicki for all your support during my journey!!" Are you ready to stop, reset and get results like Vicki's? Drop me a if you would like to learn the method I have taught Vicki #phattmentor #phatt #results #guthealth #vickiryan

23.01.2022 Never judge a book by its cover, take the time to learn it's content!! Every one walks a different path in life, and its this path that creates their story For some it takes alot of strength and determination to change the direction of their life to create a new ending to their book It's not always easy or straight forward, you may hit some speed humps or obstacles along the way!! But it's how you pick yourself up, brush yourself off and keep going that counts... It's life lessons that create a stronger version of you!! My lesson for today 'I am not perfect, I have flaws and I make mistakes but it doesn't stop me from getting up and creating a better Vicki than I was yesterday' #IfICanAnyoneCan #story #lifelessons #neverjudgeabookbyitscover #personaldevelopment

22.01.2022 Proud Mentor I am very excited to share this amazing journey with you all!! Susan Nicol did not get off to a great start!! She purchased her program and then the next day she snapped her ankle which resulted in surgery and a week in hospital She contacted me very upset and didn't know how she would manage!! But from this point she hasn't looked back We put strategies in place to help her manage with not being able to weight bare for 6wks!! ... 16days in 6kgs gone to Ph@tt heavan forever!! She only said this morning "I am amazed!! Who would have thought you could lose weight while spending 80% of your day bed bound" JUST goes to show the power of the Ph@tt Program!! Why would you not want results like these? #healthyphattliving #phatt #weightloss #gettingresults #poweroftheprogram

22.01.2022 PHATT REMINDER Start your day by planning out your food. Don't forget to include your snacks. Preparation is the key to success.

22.01.2022 BEFORE AND AFTERS: PH@TT RESULTS WOW what a difference losing 20kg makes - congrats Gigi - you look amazing.

22.01.2022 Today my day started at 5.30am That's ok because it was time for Powerhour!! Which has been missed by many over the last month!! Powerhour is jammed packed full of knowledge, positivity, inspiration and motivation to get everyone up and running for the day!! By 11am today I had attended 3 zoom meetings There is nothing like a much needed kick in the back side to get the momentum going again!!... It fills my heart to see my team attending these zooms and learning the true meaning of you have to show up to go up To see them there soaking up the knowledge of duplication!! I love my job and what I do!! I love that I can lead by example and that I can show my team what it means to get up and go to work!! And what it means to build a successful business Here is to health, wealth and choice!! Its there for each of us, you just have to want it!! #vickiryan #IfICanAnyoneCan #leadership #phatt #powerhour #leaderslead

20.01.2022 What do you do when you are stressed - use the fruit emoji in the comments: Eat Walk Chat to friend

19.01.2022 PH@TT TIPS When you think it's not working for you because the program isn't working for you because the scales are not always being kind. Revert back to the trusty old tape measure. And also how loose your clothes are and how you are feeling. Never say Never!!

15.01.2022 Have you been watching me and seeing the amazing changes in my life? Come and learn more about me by visiting https://healthyphattlivingwithvicki.com/about/

15.01.2022 This is a journey not a race!! Never compare yourself to others!! Enjoy your journey, Trust the process and big things will come A wise woman taught me this while I was on my journey with Ph@tt and this is what got me through each and every stumble along the way

14.01.2022 Over the last 2 days we have been learning lots about leadership and duplication I have been showing up to powerhour at 5.45am each morning to gain the knowledge to share with my team To educate and empower them so they too can become successful leaders through learning!! By me showing up I can see my team are starting to follow and they too are starting to bring their teams and learn the true meaning of duplication!!... Duplication is the key to any successful business!! This is why the Ph@tt team is so different!! We have no secrets and we love to share #leadership #powerhour #duplication #IfICanAnyoneCan #buildinganempire

12.01.2022 I see her but I dont remember her I see this woman and I know its me but when I look back I dont remember her I remember the tough times, I remember feeling worthless and feeling my life was out of my control It's crazy when you look back... Today Id say I finally have control!! Its been a tough road but Im here. Im active, Im learning and Im earning! The greatest gift I have, is a dream that Im going to achieve This woman you see in this picture now also has a goal and its achievable Im now an achiever!! #whoisshe #IfICanAnyoneCan #ism #achiever #goals #joinme

11.01.2022 How are you feeling today Each day you are on the program, your gut is healing and repairing itself. How are you feeling today?

10.01.2022 News Flash ZipPay is here!!! As a single mumI know the struggles are real!! Sometimes it hard to meet your families needs let alone your own!!... We often let our personal needs go, so our family doesn't go with out!! Well guess what!! Not any more!! Yesterday Ph@tt announced that we are now accepting ZipPay Just like afterpay, you can BUY NOW, PAY LATER!! Repayments can be as little as $40 per month with the 1st 3 months interest free!! What are you waiting for? Your time is now #healthyphattliving #IfICanAnyoneCan #klarna #joinnowpaylater #thetimeisnow #klarna

10.01.2022 Have you checked in today with your mentor? A simple text is all we ask but you are welcome to call, chat or whatever you need to support you!

08.01.2022 Today's Actions are tomorrow's results But at the end of the day it doesn't matter if you are on day 1 or day 50, Imperfect action will give you Imperfect results So remember you can do anything you put your mind to!!... You just need to stop limiting yourself Set your intentions and Then implement them #mindset #IfICanAnyoneCan #intentions #limitations #imperfectaction

08.01.2022 Here at Healthy Ph@tt Living you hear us talking about Health Wealth and Choice all the time!! What does it mean We give you the CHOICE to choose you... We show you how to put your HEALTH at the top We give you WEALTH by helping you regain your HEALTH Because in today's society there is no greater WEALTH then our HEALTH So if you haven't yet jumped off the fence and started the program then please get intouch and have a chat with me. I am more then happy to just listen.

07.01.2022 START YOUR DAY GREEN Get your green on!! Nothing better than starting your day with a green kickstart!

07.01.2022 'It's not real, nor is it possible' Let me tell you it is very real and its also very possible Do you want to know how I know This? Because I am living it... There is so much that can be achieved within this business when you really want it It's all very real!! And its there for each of you You just need to believe in you, get up and go to work and you too can be living the dream Come and walk with me I will show you how all this can be yours #healthyphattliving #IfICanAnyoneCan #livingthedream #lifechanging #itsthereforyou #comewalkwithme

07.01.2022 Daily weigh in Have you weighed yourself this morning - using only an emoji tell us how that made you feel?

06.01.2022 Over the last few years I have made lots and lots of new friends through my amazing business Today I wanted to come and share with you again what it is I do!! I am Vicki Ryan and I am an awesome mentor and leader for this amazing weightloss program called Putting Health At The Top otherwise know as Ph@tt!! I pride myself on being an amazing mentor and leader because I don't just talk the talk!! I am not afraid to get in and walk every step of the program with my amazing men...tees If your up for an active mentor that's gonna get in your face and keep you on track then I am your girl Remember I was once you and I know all the tricks of the trade!! I thrive on the messages that I get from my mentees every morning and love celebrating their every WIN with them Being a Ph@tt mentor is the most rewarding job in the world and I am proud to say that I have helped over 250 people world wide achieve their goals and I lead a amazingly unique team of fellow mentors that are doing the same!! Why wouldn't you want to join us? https://healthyphattlivingwithvicki.com/ #vickiryan #phatt #IfICanAnyoneCan #mentor #leaderslead #ism #walkwithme

06.01.2022 It all starts with that 1st step We can all sit there and say 'I'll start tomorrow' but tomorrow never comes!! This is something I hear all the time Let me tell you sometime... There is no time like the present!! And until you start putting one foot in front of the other you will just keep wishing for your results So if this is you and you are ready to take action then take that 1st step and say hello #IfICanAnyoneCan #healthyphattliving #onefootinfrontoftheother #thetimeisnow #takeaction #ism

06.01.2022 Don't be like me and forget your #goop Smartship & Save!! Ask me how #smartship #IfICanAnyoneCan #guthealth #weightloss #phattmentor #vickiryan

04.01.2022 PHATT TIP Do you know what is making you fat?

03.01.2022 What is your favourite thing you need to do when you need to relax?

02.01.2022 Love YouTube? I am on YouTube (don't tell me kids, they will be so embarrassed) where I keep all my videos - be sure to head on over and subscribe to keep up to date with all the latest news from me! https://www.youtube.com/channel/UCE7hD6ge_1tE_vWcZFQl2xw

02.01.2022 SO I had the photo on the left pop up in my memories today. Aron 'Shazzwaz' Sheldon is an amazing friends and one of my mentees. And to see the difference in these 2 photos taken 12mths apart make me super proud. Ph@tt is certainly changes lives and here is the proof. ... #healthyphattliving #healthwealthchoice #lifechange #phattwithfriends #dancingfamily

02.01.2022 Many times a day I hear people say, sorry it is not for me because I have a family I don't have time to cook separate meals for me and so many more!! But I would just love to share that being on the Ph@tt program does not mean you miss out Here is an example of how simple and easy it is to cook for the whole family and still stick to the principles of the program... Keep it simple and don't over think it!! What is for dinner in your house? #healthyliving #phatt #phattwithafamily #cleaneating #IfICanAnyoneCan

02.01.2022 When I first started I didn't have a voice I struggled to hello let alone hold a conversation with anyone!! I would hide in a corner and hope not to get seen Because it was easier not to be seen, then step out of my little box I liked to call my safety zone Like many others in this business I have had to teach myself to how to listen I have had to teach myself how to communicate correctly and I've had to teach myself that everyone is worthy of change... I personally believe that you are all worthy of a positive change in your life, no matter how big or how small!! I believe you are all worthy of a Postive future and I believe I can show you how!! If there is anything this journey has taught me, it is NEVER SAY NEVER Because in this world ANYTHING is possible I am Vicki Ryan and I have found my voice Would you allow me to help you find yours? #IfICanAnyoneCan #findyourvoice #positivechange #mindset #believe #education #phatt

01.01.2022 Oh man what a reality check this was I never realised how much I had let myself go!!