Phatt Works | Website

Phatt Works

Phone: +61 422 869 059

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22.01.2022 I often get asked if coffee is allowed on the program, and the answer is YESSSSS! See my stories for a delicious treat. Maximum 1 black coffee per day... No sugar or sweeteners Maximum 1 tablespoon of milk per day I love a long black. How do you like your coffee??? I'd love to know...

21.01.2022 Hi all, is anyone is keen to join a group that has been created for supporting healthy habits We have a facebook support group for healthier habits, more energy tips, natural supplements to improve your gut health and overall well being support plus tips to help you lose weight The group is positive and encouraging Anyone is welcome... It's been the best decision I have made, perfect for families and single parents. Its easy, fun and helpful! This group has allowed so many positive changes for me Raise your hand if interested in being added.

16.01.2022 We are Phatt Works - photo of our 3rd founder coming up next @phattworkswithlesleygolding #motheranddaughter #motherslove #daughter #love #family #phatty #phatt #healthylifestyle #healthyeating #guthealth #mum #happy #camillawithlove

15.01.2022 WHITE KIDNEY BEAN,helps block out the stumblingly blocks Promotes a feeling of fullness while helping to balance caloric intake from starch and carbohydrate rich meals. Helps you reach your low-carb diet goals. Fewer starchy carbohydrates may not only help with weight management, but overall health too.... White kidney bean extract inhibits the activity of digestive enzymes (alpha - amylase) whose job it is to breakdown carbohydrates and may decrease the number of carbohydrate calories absorbed.

14.01.2022 We all like chicken right? Well here is a little pre dinner thought With chicken we have many options, breast, thigh, wings. Both the breast and the thigh are good sources of lean protein, however the amount of calories, far and saturated fats differ. ... For those on the program, chicken breast is lower in fat and higher in protein while the thighs are lower in protein and higher in fat. So choose the breast meat first. While on the program, we also don't have the skin, however when you've finished, Dr Dingle recommends a bit of skin in the diet is great source of collagen.

11.01.2022 Occasionally we stumble across customers who tell us that our program and our products are too expensive Compared to what though? If you want the performance of a Ferrari don’t expect to pay the same as you would for a Hyundai ... It’s the same with almost everything in life. Ask yourself - what do I WANT? What do I DESERVE? It’s ok to invest in yourself and your future. Give yourself the permission. #phatt #Healthwealthchoice #modere

05.01.2022 Hi everyone! Curious to see if anyone would like to join a FB group that has been created to support a healthy lifestyle and to help people lose weight. It’s free to join (This is not a selling page - just an opportunity to look around and see if it motivates you to explore further)... This support group encourages healthier habits and a positive lifestyle, more energy, natural supplements to improve your gut health and overall well-being. Lots of meal varieties in our programs too - Anyone is welcome! Raise your hand drop me a msg, if interested and I’ll be happy to add you.

05.01.2022 Provides immune support from traditional herbs that have been used in China for centuries, and more recently Western Herbal medicine. Echinacea is used to help relieve the symptoms of colds and flu as well as upper respiratory tract infections. Panax ginseng is used to provide additional support to the immune system for health and wellness.... Contact me for more information

04.01.2022 Who’s with us?? All you need is a month - you won’t regret it!! #weightlossjourney #weightlossaustralia #weightloss #guthealth #healthyfood #healthylifestyle #healthyliving #liveyourbestlife

03.01.2022 Let's talk about farts!! Has anyone noticed that theirs don't smell since being on program?? I definitely can say I do. Its so interesting when you start to research these things and how the gut plays a major role in our overall wellness. ... Did you know bacteria buildup and digestive tract infections can be the biggest cause of stink farts. We don't even know its happening. Disrupting the digestion process can cause an overgrowth of bacteria. Some bacteria can cause infection in the intestines and digestive tract. This may cause a higher volume of gas than normal and a strong-smelling odor. It's crazy how it all works. Great gut health is the key!! Are you putting your health first?? Chat to us today and get your gut health on track.

02.01.2022 Don't let this happen to you. Start taking care of your health today. It's so important to realise what's good for you. ... Shed those kilos for yourself. To feel good about yourself. To be your healthiest self. To have more energy to do things. Give yourself the chance to bring a change. Do it for yourself and you will see what a beautiful change it will bring about in the life of people you love too. Self- care is a priority Contact your us today and get going. It's time to get off that fence