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25.01.2022 Who wants some Goodberries?? Pretty silly question I know. The answer's always a massive YES!!!

24.01.2022 YARRA KEBAB CHALLENGE 2 KEBABS IN ONE SITTING ARE YOU UP TO IT!?!? A bloke at work said that when he was at Uni they had a Yarra kebab challenge where you had to try eat 2 in one sitting. He said he saw many people attempt it but only one was ever successful Two kebabs doesn’t sound too hard does it! I was sure I’d be able to do it!!! How wrong was I... Not only are Yarra kebabs the tastiest things ever . They’re bloody huge to! I was full after half a kebab and chocker block after a whole one. Kudos to anyone who can destroy 2 in one sitting On a side note, we ate them at the top of Black Mountain while watching a 10/10 Canberra sunset .. how’s that for an amazing phat! Eating a huge iconic Canberra kebab under a massive iconic landmark #PhaturdayCBR #halal @ Turkish Halal Pide House Yarralumla

24.01.2022 Yaaaaaaaass!!!!! @yogurtlandau at the Belconnen Mall has reopened!!!!! There's been a temporary slight change with the toppings bar. Instead of the self serve bar you can now choose your topping of choice in a prepackaged bag or cup. We went cookie dough and the m&m 100s n 1000s mix!!!! Flavour wise we had our old faithfuls . Butterscotch and the cheesecake We're so happy to see you back again Yogurtland .... We missed you @ Yogurtland Australia

23.01.2022 CRAFT BEERS FROM DAN MURPHY’S For this #PhatsFour I’ve mixed it up with some craft styles and flavours I haven’t tried before along with some of my usual go to’s all available from @DanMurphys... @STONEANDWOOD, THE GATHERER WATERMELON, CUCUMBER & MINT With a twist of real watermelon, cucumber and mint and hopped with Galaxy, The Gatherer is beer but just a bit different to usual and in a good way! @BALTERBREWERS XPA Love Balter and their XPA is especially great! It is an aromatic fully-hopped beer and also easy to drink. It’s the type of beer you’d get if you were off to a party and wanted to have a few @NOMADBREWINGCO ROSIE’S RASPBERRY SOUR ALE Raspberries added to a Berliner Weisse Sour Ale. don’t mind if I do! @NOMADBREWINGCO - BUDGIE SMUGGLER PALE ALE great beer and reminds me of summer #KingPhatsCraftBeers #AussieBeer #IndieBeer #CraftBeer #beer @ Dan Murphy's

23.01.2022 The past 2 Phat’s we've watched the sunset at the top of Red Hill after our meal Last night we took our @greasemonkeycanberra feed with us at ate it at the top of Mt Ainslie. How a lucky are we here in Canberra!!! We had 2x Smash Test * - 2 x smashed patties, provolone, truffle aioli, bacon jam, herbed mushrooms, capers, rocket and 1x pizza (no pics)... So we've had @milkylaneofficial last week then @greasemonkeycanberra this week ... will we make it a burger 3 peat next weekend? Stay tuned!!

23.01.2022 N.O.M.A.D PALE ALE budgy smuggler Normally a summer beer to enjoy in the sun while wearing my Raiders budgy smugglers, but equally good on a winter Canberra day. Budgy Smuggler Pale Ale is bursting with fruit and citrus hops with a great clean, crisp finish #KingPhatsCraftBeers #PhatsFour @nomadbrewingco... @budgysmuggler @raiderscanberra @ Canberra, Australian Capital Territory See more

22.01.2022 SPIT SHACK, PIALLIGO Last Phaturday we hit up @spitshack for a 6 inch Lamb Classic + the Pulled Pork Brioche Burger Ahhh, fresh meat cooked for hours over a fire .... its hard to beat that! #phaturdaycbr

22.01.2022 I only had 1 can of beer last night. Sure it was this 960 ml growler of @capitalbrewing new release, Zeds Dead... but it was only 1! This amazing double red is available now at the tap room and in takeaway growlers It was nice to finally meet local beer blogger and Capital beer slinger, @mybrewcents when I bought it. Apologies for my funny voice Highly recommended!!... #KingPhatsCraftBeers @ Capital Brewing Co.

21.01.2022 WICKED ELF BEER, PORT MACQUARIE @wickedelfbeer are an award winning, indie coastal brewery in Port Macquarie. I am a massive fan of their work so for this #PhatsFour I am diving into some of the beers from their ‘wicked’ core range. FASTIDIOUS BASTARD IPA 6.8% ABV... I am a hop head and America’s West Coast IPAs are about as hoppy as they get!! This absolute ripper starts with citrus and splice flavours, and finished off with a long bitter finish PILSNER 4.8% ABV I celebrated Oktoberfest late with this golden Bohemian-style Pilsner. It had the gorgeous aromas you expect from a German beer with a lovely bitter long finish PORTER 6.2% ABV My Friday night dark beer ritual continued with this robust porter. With a blend of Aussie, German and British malted barley and classic English hops, this brew had an boasted a roasted coffee aroma and a silky smooth mouthfeel PALE ALE 4.8% ABV Aussie malted barley and American cascade hops combine effortlessly in this well-balanced, refreshing pale ale with a citrusy kick and strong malty backbone Thanks Wicked Elf! I thoroughly enjoyed this line up If you want to wrap your hands around a Wicked Elf Beer, you can pick them up here in Canberra from the legends @FarrahsLiquorCollective Cheers, King Phat #KingPhatsCraftBeers #CraftBeer #AussieBeer #IndieBeer

21.01.2022 BETTY’S BURGERS & CONCRETE CO., CANBERRA CITY We walked past Betty’s Burgers in the city the day before it opened & have been hanging to try it ever since. We finally got our buns into gear and & picked up some up for Phaturday For the burgers we had the... BETTY’S CLASSIC Angus beef, lettuce, tomato, onion, cheese, Betty’s special sauce, and BETTY’S DOUBLE Double beef, double cheese, bacon, pickles, onions, American mustard, tomato sauce And for the concrete Jr had the COOKIE BUTTER Vanilla custard, crumbled Biscoff cookies, cookie butter, cinnamon sugar Mouth-wateringly good! Check them out next time you’re in the city for your burger/contrete/beer fix Thanks @bettys_burgers #PhaturdayCBR #BettysBurgers #Burgers

21.01.2022 KRACK'D PEPPER @krackdpeppacafe were all booked out for sit down brekky this morning (congrats legends!!!) so we picked up some takeaway Zucchini and corn fritters with side of bacon * Delicious and on par with the cracking one I had yesterday @5sensescafe_... Ricotta pancakes with a side of Sausage * Fark we love this place!!!!! Yum!!! Delicious and filling ... will keep us going til tonight's Phaturday @greasemonkeycanberra @ Krack'd Peppa at Rose Cottage

20.01.2022 CRAFT BEERS FROM FARRAHS This this edition of #PhatsFour I tried a few more of the craft IPAs & Pale Ales available from @FarrahsLiquorCollective @LandAndSeaBrewry, Juice Box IPA a bloody great juicy drop from an Indie brewery in Noosa... @Exit Brewing, IPA and the Pale Ale. I’ve now tried their full core range & they’re all absolutely brilliant ... you gotta try these brews @WickedElfBeef Hazy Bastard NEIPA, man I love this Port Macquarie brewery just like exit above, I’ve tried their full core range & they can do no wrong #KingPhatsCraftBeers #AussieBeer #IndieBeer #CraftBeer #beer @ Farrah's Liquor Collective

20.01.2022 CREPE STOP MORT ST BRADDON Crepe lovers of Canberra, we have some great news for you!! A NEW crêperie called @crepe_stop has opened up in Braddon Crepe Stop offers a great range of sweet & savoury crepes to suit whatever it is you're feeling like... They come in any colour from traditional all the way to rainbow. Being a big kid at heart, I (King Phat), went a rainbow ‘Egg & Cheese’ w/ mayo & bbq sauce + added ham. Princess had this too, but on a normal crepe & Jr has the Roast Chicken crepe with mayo The crepes were AMAZING, & it gets better!!! Crepe Stop also has one of the only TopBrewer coffee machines in Australia a self-service coffee machine where you can create your coffee exactly how you like it in terms of size, strength, beans etc. It grinds the beans freshly for each cup & froths the milk perfectly. You can use the in-store iPad to select your order or download the App and arrange your brew from there! We had a cappuccino and a hot chocolate the perfect accompaniment to our crepes #PhaturdayCBR #crepes #crêperie #crêpe #coffee #TopBrewer @ CREPE STOP

20.01.2022 Caribou Kingston Square We lapped up some of Canadian hospitality last Phaturday at @cariboukingston. Located in the leafy Kingston Square we were temped to sit outside in the sunny beer garden but we decided to sit inside to soak up some of the fun atmosphere Canadian pubs are known for We scored a prime possy in a booth overlooking the bar with a big screen I the background so we could watch the Bledisloe... The menu has lot of different dishes you can expect to find if you go for trek around Canada. We were keen for a pizza & after asked the owner Leeroy for some recommendations we ordered THE BOSS PIZZA Pork Belly, cherry tomato, red onion, cheese topped with coleslaw and bbq sauce. What a cracker! It was a great mix of warm/cold, crunchy/chewy and delicious. We also went the ROYALE WITH CHEESE BURGER beef burger with lettuce, tomatoes, red onion, cheese and pickles. Jr said it was A-MAY-ZING The bar options are equally awesome and it’s heaven for a craft beer lover like King Phat! The coolest thing he has seen in a long time was the beer specially made for Caribou. It’s a West Coast Canadian IPA that is brewed by @Waywardbrewing. The head brewer at Wayward is Canadian, so it’s a Canadian beer, brewed by a Canadian for a Canadian We had a great time and there’s lots more on the meu we want to try so we will be heading back for a repeat Caribou Phat very shortly #PhaturdayCBR at @cariboukingston

18.01.2022 PAGE BOTTLER MYSTERY CUBE, POST 4 of 4 These are the final 4 beers from the 16 beer mystery cube I picked up from the champs @Page_Bottler. Boy was it good while it lasted & I plan on buying l another one soon In this #PhatsFour we have... WAYWARD SON LUPULIN IPA This resinous and fruit forward annual release West Coast style IPAwas made using a new hop powder, called LupuLN2 which helped give it a clean dry hop character. What a ripper! Keen to try more of @waywardbrewing stuff now, especially the Cashmere Cat CAPITAL BREWING XPA I am seeing the @capitalbrewing XPA pop up everywhere, & for good reason! It's a bright & tropical brew with a hint of citrus thanks to the great mosaic, azzaca, and amarillo hop combo. It is full flavoured but not over the top which makes it a veeeeeery drinkable beer especially with some of the nice days we have been having lately in Canberra. I spotted my man @troy.fisho enjoying one in his Sydney backyard during the Wallabies game. What did you think Troy? When it comes to your choice of beer, ‘’You’ve Changed, but in a good way this time HARGREAVES HILL PALE ALE Ella and Simcoe hops hops are added at different stages during the brewing process resulting in this bright, citrusy Pale Ale with a thirst quenching bitterness. This was an outstanding drop, and prompted me to grab more of their beers including that wildly popular ‘Pursuit of Hoppiness’ #6 & #7 that was recently released. The legends at @hargreaveshill make some sensational beers BODRIGGY GOOD THANKS, YOURSELF? DDH HAZY PALE ALE This double dry hopped NEIPA is mellow and smooth, and definitely one of my faves so far. Note to self, do some research to see if there are any other similar beers out there to try & buy them Swipe left to see a 4x #PhatFour collage with all 16 beers from the cube If you like trying different craft beers, the Page Bottler Mystery Cubes are the way to go. Check out their website for the different cubes on offer depending of your beer style preference Cheers, King Phat #KingPhatsCraftBeers #craftbeer #aussiebeer

18.01.2022 CAMPBELL & GEORGE, QUEANBEYAN Last weekend we made the most of this stellar weather having our Phaturday at Campbell & George Located on the corner of Campbell and George Street in Queanbeyan, the historic Queanbeyan bowls club was given a slick facelift inside and... out We sat outside in the ‘paddock’, a former bowling green which has been transformed into an open-air beer garden with tables, umbrellas, music and some space for the kids to play lawn games. We brought our Finska set along and had an epic game with some u7 Qbn Blues players who were there with their families. Thanks for the game Connor & Reuben! One of our games was cut short when our food arrived (priorities right!) There are a variety of dining options @campbellandgeorge, including the Brick & Basil Italian Bistro inside, and the Locker Room Sports Bar Because we were sitting outside, we ordered from the sports bar menu. We shared the ARANCINI BALLS perfectly crunchy on the outside and filled with warm and gooey truffled mushroom on the inside CALAMARI & PRAWN FRITTI, an inclusion on the Specials Board that we couldn’t say no to BBQ Chicken Pizza fresh out of the wood-fired pizza oven, the base had the perfect crunch and it was topped with fresh marinated chicken breast, bacon, Spanish onion, mushrooms, mozzarella and rocket If you are a Canberra foodie looking for some different places to try, we highly recommend crossing the border and spending some time at Campbell & George #PhaturdayCBR #Queanbeyan

17.01.2022 NEW RAMEN LAUNCHING SOON - @raijinjapanesecuisine McKELLAR Raijin Japanese Cuisine is about to launch a yuzu shio soup based ramen and we were lucky enough to try it last night We absolutely adore everything about Raijin from the fun venue, friendly staff and of course the amazing authentic Japanese food... They make some of the best ramen, tempura, sushi etc in town and this new addition will be a great addition to their menu!!!!! @ Raijin Japanese Cuisine

16.01.2022 BEST SUBURBAN TAKEAWAY PLACES IN CANBERRA?? The Canberra Notice Board Group Facebook page normally has Loud Bang posts and other random contributions like that! However, occasionally there are some really useful and informative posts, like one a few weeks ago where someone asked for recommendations for the best... suburban pizza places in Canberra When we were scrolling through the replies we saw lots of amazing places that we have been to. However, we were excited to see that there was also quite a lot that we hadn’t tried yet. So, we have decided it was time to do something about that and check them out over the coming Phaturdays First cab off the rank, Billy Banks takeaway in Banks We had already heard a lot of good things about Billy Banks and it was always in relation to how generous he is with the toppings. We are ecstatic to report that this feedback is 100% correct! Not only does Billy go to town with the toppings, but the base isn’t too thick so that is a win/win in our book. We ordered the Tuggeranong Pizza and the Pernelli... swipe left for the menu Hmmmm, where to next time? Hit us up with your pizza recommendations and we’ll add them to the Phat list #PhaturdayCBR #pizza @ Billy Banks takeaway :)

16.01.2022 BLACK FIRE RESTAURANT, BRADDON Had an awesome night last night celebrating my good mates 40th birthday @blackfirerestaurantcanberra last night. Happy birthday bro!!! We had the Butcher's Selection, the perfect feast for 13 hungry blokes! The Angus Striploin mabled 5 (pictured)was one of many amazing carnivore dishes we enjoyed. Swipe left to check out the full inclusions noting we switched out the blood Sausage for chorizo... All the dishes were friggen amazing The Butchers selection is an absolute must try for our fellow meat lovers out there!!

15.01.2022 We treated Jr to the brand new @publicplacechisholm winter menu for his 13th bday breakfast this morning. We had the Breakkie Pizza and the Super Start Breakkie. Both were @ The Public Place at chisholm

15.01.2022 IRONBARK HILL BREWHOUSE, POKOLBIN Trips to the Hunter Valley are all about the amazing food, wine and of course craft beer! We can’t wait to go there again for a foodie trip, but in the meantime I arranged a beer delivery from Hunter Valley’s newest Craft Beer Brewery, IronBark Hill Brewhouse @ironbarkhillbrewhouse #PhatsFour ... let's go!... Hazelnut Brown Ale A smooth and medium bodied classic English style Ale. A very malt forward beer with biscuit, toffee and nutty flavours which dominate the palate. Sensational Watermelon American wheat beer, with fresh watermelon juice added during fermentation. This one was a flavour explosion with a well balanced malt profile - what a cracker American Pale Ale All American hops with flavours and aromas of tropical fruits with a medium dry finish and smooth mouthfeel. I'm loving this style Black Forest Stout My Friday night stout was brewed with real cherries and dark chocolate, reminiscent of a Black Forest Cake. Paired well with the raiders win over the roosters!! IronBark Hill Brewhouse has a varied and truly exceptional range of beers. They're available for delivery online, or you can visit their brewhouse for some beers and a meal when you are in the beautiful Hunter Valley Cheers, #KingPhatsCraftBeers

14.01.2022 LA CANTINA, NARABUNDAH SHOPS PAPPARDELLE Pesto with semi-dried tomatoes, shaved parmesan cheese & pine nuts * &... CANTINA PIZZA (White base) with fior di latte, fennel sausages, chat potato, rosemary & gorgonzola #PhaturdayCBR #pizza #pasta #pappardelle @ La Cantina Canberra

14.01.2022 RÔLLD VIETNAMESE, WODEN For Phaturday this week we had @rolld_vietnamese from the @westfieldwoden food court We ordered a fantastic variety of fresh dishes including... Lemongrass beef soldiers 2x roast pork belly bao Bbq chicken bún, and Pork and prawn noodle soup from the new noodle soup range #PhaturdayCbr #vietnamesefood

14.01.2022 PROPAGANDA BISTRO - ERINDALE Located in the Erindale restaurant strip, @eat.propaganda.bistro serves authentic Vietnamese cuisine eat in & takeaway We ordered some for home delivery on Saturday for a cosy night in out of the cold ... coldest day in 4 years I heard... We ordered a few things and in the photo we have Pho Bo - Beef noodles soup. Pho with rare beef, meatballs and side veggies and herbs ... perfect comfort food for a snowy Canberra day! Crunchy Spring Rolls - Traditional Vietnamese style fried spring rolls using rice paper with chicken, carrot, corn, mushroom. Served with sweet chilli & lime sauce It was fresh and healthy, the servings were generous, and the food was beautiful!!! @ Propaganda Bistro

13.01.2022 PAGE BOTTLER MYSTERY BOX I shared my first 4 of the 16 can @pagebottler mystery box with fellow craft beer fan @therealjoehogan. It was a great night of beer tastings, yarns, and home-cooked Barra topped off with a @raiderscanberra victory over the feeble Broncos @deedsbrewing - QUIET DEEDS DOUBLE TIME DDH PALE... Double dry hopped with a blend of Citra, Mosaic and Simcoe, providing a full-on tropical fruit aroma, complemented by a subtle notes of pine. This is a small batch beer packed full of flavour @saucebrewing IDAHO SECRET DDH JUICY IIPA The fourth in Sauce’s series of dual-hop, double dry-hopped, juicy IPA’s. Idaho 7 is a staple hop but this is the first time they’ve managed to score the Vic Secret hops. They used them all up in this 8% absolute banger @brightbrewery ROCK, PAPER SCISSORS NEIPA An outstanding NEIPA featuring newly released Lotus hops this ripper had juicy orange and tropical fruit aromas with a subtle creamy vanilla nish @coastalbrewingco CROWDY NEIPA Just have a look at this haziness of this masterpiece!! This one’s another NEIPA with rolled oats, malted oats, lactose and crowded with hops! As you can see from this photo, it has a creamy smooth texture that was balanced with a huge dose of tropical and citrus aroma from the hops As you can see, my mystery box got off to a flyer! Here’s hoping beers 5 through 16 are as epic #PhatsFour #KingPhatsCraftBeers #craftbeer #aussiebeer @ Page Bottler

13.01.2022 BENTSPOKE & CAPITAL SPECIAL RELEASE STOUTS How lucky are we to have hands down two of the best breweries in Australia right here in Canberra - @BentSpokeBeer & @CapitalBrewing Whenever they bring out a special release beer I always try get my hands on some. Being winter at the moment, they have brought out a Special Release Stout, both of which can only be described as extraordinary!!!! With the weekend just around the corner it’s the perfect time to grab yourself a few... Whether you try them back-to-back, side-by-side or on consequitive Friday nights like I did, there is one thing for certain you are going to enjoy the heck out it them CAPITAL BREWING - FIRST TRACKS COFFEE STOUT Think their previous First Tracks, but double the malts, double the coffee (@ONAcoffee that is!!) & double the booze!! She was smooth & had a nice hit of coffee. PERFECTION. Not sure if it was a coincidence, but I was feeling so relaxed the next day I had one my best training runs ever haha BENTSPOKE - DESCENT 20, RUSSIAN IMPERIAL STOUT Every year BentSpoke release a Russian Imperial Stout to celebrate their birthday and the Descent 20 is the 6th birthday edition. It was aged in bourbon barrels for 12 months that gave it a really nice whisky character that seemed to get better and better in the glass as it warmed so my tip is to drink this one slowly and savour each sip I also enjoyed my favourite beers from their core ranges: Crankshaft & Rockhopper Cheers to Friday King Phat #PhatsFour #KingPhatsCraftBeers #Aussiebeer #craftbeer #IndieBeer #CapitalFroth @ Canberra, Australian Capital Territory

13.01.2022 SOI NOODLE BAR, CANBERRA CENTRE When we put the call our for your favourite noodle place in Canberra, the overwhelming response was @SioNoodleBar. We took that as a sign and went there again for last weekend’s Phaturday The menu has a wide range of Asian Fusion options inspired by Japanese and Thai food. It all sounded amazing and it was had to choose what to order, & we ended up ordering... SPANNER CRAB BUNS - Spanner crab mix with mayonnaise, tobiko & house pickled red onion YAKISOBA - Soba noodles with tonkatsu and teriyaki sauce, cabbage, chopped shallot, onion, carrot, mushroom, egg and topped by bonito flakes & sesame oil and chicken for the protein RAMEN - Chicken broth ramen noodle soup, topped with the meat of your choice (I went beef), wakame, nori, chopped shallot, bamboo shoot, boiled egg and fish cake LYCHEE SAKURA (ice slushy) - lychee, lime & mint Thanks Soi for the amazing feast and thank to everyone for the solid recommendation. We last went there for a special NYE dinner a few years back and we were well overdue for another extraordinary Sio experience Love to all and happy eating in the food Capital of Australia .. Canberra #PhaturdayCBR @ Soi Noodle Bar

12.01.2022 ROSE COTTAGE BAR & BISTRO Last weekend we went to one of my local faves for Phaturday - @rosecottagecanberra We love having a feed and a few beers in the beautiful beer garden. But as it was chilly this time we ate in the cosy Glass House next to the huge roaring fireplace... The highly rated new chef whipped up our delicious dishes including The 1/2 Rack of Pork Ribs with chips*, and BBQ chicken Pizza*... Rose Cottage pizzas are the the bomb and they're cheaper on Sundays too ... bonus #PhaturdayCbr #pizza and #ribs @ Rose Cottage Canberra

10.01.2022 KRAKATOA BBQ brought to you by @AkibaCBR, @SageDiningRooms & @KokomosCBR Last night, the Krakatoa high-end South-East Asian BBQ pop-up was launched at Kokomo’s. Yesterday also marked 20 years since Princess & King Phat hooked up!! With three of our favourite restaurants launching an exciting new event on our anniversary, it was no surprise where we... went to celebrate! Talk about perfect timing So what’s Krakatoa? Located inside Kokomo’s, a big area has been sectioned off specially for the Krakatoa pop-up experience There are two menus you can choose from - either Omnivore or Vegan. Swipe left to check them both out. We chose the omnivore option which featured these 8 innovative courses 1. Thai beef and macadamia pie tee 2. tempura oyster with nashi pear and betel leaf 3. BBQ Padron with baby corn and whipped nuoc cham 4. kurobuta pork belly with prawn and peanut brittle sambal (pictured) 5. charcoal-roasted rainbow trout with young coconut and avocado salad 6. wood-fired duck curry with lychee and chicken-fat rice 7. Krakatoa fruit salad with tapioca pearls , and 8. chilli-smoked chocolate with dragon fruit and ginger ice cream The flavours in the dishes were amazing, some of which were like nothing we have tried in Canberra before After a year of mostly eating in at home, we Canberrans deserve a new & exotic dining experience to entice us to get back out & about . and Krakatoa is just that and then some Krakatoa is on for a limited time. So, who are you going to take!?!? #PhaturdayCBR

10.01.2022 HARGRAVES HILL SEASONAL RELEASES With their first beer being brewed back in 2004, Hargreaves Hill is one of Australia's pioneering craft breweries. The @hargreaveshill head brewer & his wife are also opera singers & musicians. As I found out a few weeks ago when I tried their Pale Ale, their dedication to mastery when performing beautiful music has definitely crossed over to the careful crafting of their core range of beers. Their classic style core range is exquisite, so for... this #PhatsFour it’s time to try 4 of their latest seasonal releases PURSUIT OF HOPPINESS - NUMBER 06 - SINGLE HOP GALAXY IPA The Pursuit of Hoppiness (POH) is an ongoing speciality series where they explore the art of brewing with hops! Of all the noble pursuits happening in the world, I think this one is right up there!! Number 6 is a single-hop 7% Hazy IPA utilising Galaxy hops with aromas and flavours of Passionfruit, Peach & Citrus. Wow, that was awesome! Time to move straight onto No.7 PURSUIT OF HOPPINESS - NUMBER 07 - CRYO OAT CREAM IPA POH Number 7 is an 8% Oat Cream IPA featuring rolled oats & torrified wheat. After a slow sparge, milk sugars are added to the boil resulting in a creamy mouthfeel. Wowzers!! No’s 6 & 7 were both incredible with #7 being my personal fave! If only I had a time machine so I could go back and try no’s 1-5 WHITE RUSSIAN WHITE STOUT My Friday night stout ritual continued with this creamy White Russian White Stout. This was my first ever white stout, pouring the colour of a Pale Ale, but tasting like a sweet stout! How cool! It was brewed with coffee and a hint of cherry to reflect the traditional cherry on top that comes with a White Russian cocktail FRUITOPIA - NUMBER 02 - MANGO CRÈME BRÛLÉE Fruitopia is another ongoing speciality series, but this time HH explores how far they can take the addition of fruit to beer Fruitopia Number 2 is a 7% mango swirl, combining flavours from malt spices (Cinnamon, Nutmeg, Vanilla), a tonne of mango, and lactose into a creamy dessert inspired, smoothie style sour.

10.01.2022 KORBQ, BAILEYS CORNER We've had @korbqaus a few times before but this was our first time in. We went to the Baileys Corner restaurant and there's one at the Belconnen Mall too Chicken Skin Cracklin * - Fried salty and crunchy chicken skin. Best low carb snack going... KORBQ Creamy Fried Chicken- Fried chicken served with white sauce. Note To self, try the chilli one next time to see how it compares to Princess’s Homemade version Japche - Beef brisket, mung bean noodle, vegetables, and julienned egg with soy sauce * #PhaturdayCbr #koreanfood #koreanfridchicken @ KorBq

09.01.2022 PANDA CREPES & TEA - WESTFIELD BELCONNEN Located just outside Woolies at Westfield Belconnen, Panda Crepes & Tea has an amazing range of Chinese savoury crepes (aka Jianbing) and Bubble Teas Jianbing are extraordinary!! They're a very thin crepe made from a batter of wheat flour and topped with an egg, chili sauce, hoisin sauce, spring onions and crispy fried won-ton skins... The crepes were then filled with high quality ingredients and the textures are a perfect mixture of warm, soft, chewy and crunchy We had the Peking Duck in Canberra, Outback Australia and Taste of China. The crepe hot plate is viewable so you can stand nice and close and watch them masterfully weave their crepe making magic using traditional tools and methods. We recommend you eat them with your hands ... but a knife and fork is also provided if you prefer To drink we had the Panda Pearl Milk Tea and the Cherry Blossom Milk Tea ... both were outstanding Next time you are at Belco Mall we highly recommend you check them out! Jianbing are massive around the world and Australia is a little bit behind on that front .... but its super cool we have a few options to choose from right here in Canberra #PhaturdayCBR #crepes #jianbing #BubbleTea @ Westfield Belconnen

09.01.2022 FENWAY WODEN @fenway_publicbouse is open again so last Phaturday we were back there to catch the Raiders game Fenway has introduced tablets for each table that you use to order drinks and food ... so cool! We used it to order our Aussie Burger and the Carnivore Pizza ... as well as our pints of Brookvale Ginger Beer & a @BentspokeBeer Cranky... The footy result wasn't what we were hoping for but the atmosphere and food at Fenway was as good as ever #PhaturdayCbr #pizza #burgers #beer @ Fenway Public House

09.01.2022 PAGE BOTTLER MYSTERY BOX POST 2 OF 4 The Mystery Cube I picked up from @PageBottler keeps on delivering @HopNationBeer J Juice NEIPA... Hazy, juicy and with a citrusy hop aroma finishing off with intense flavour. This fan favourite has gained a new raving fan in King Phat! @RiverSideBrew 77 IPA Named 77 as it's 7.7% ABV, this is a big West Coast American IPA with a hefty punch of hop aroma using Amarillo, Centennial and Simcoe hops. Definitely keen to explore more of their range now & I've heard massive things about their 777 @TwoBirdsBrewing Pale Ale This hazy and super pale Pale Ale was brewed with 2 types of oats to give a smooth, silky mouthfeel and the US & Australian hops lend pine, pineapple and passion-fruit notes. A delicious brew that I've added to my bbq beer list @BeatnikBeer FUDGE STOUT Wow, this stout has amazing hits of caramel, milk chocolate and vanilla fudge ... a reminded me a lot of Nutella! Friday night is dark beer night and this one was one to remember #KingPhatsCraftBeers #AussieBeer #CraftBeer

08.01.2022 5 SENSES, SOUTH.POINT And just like that, the weekend had started! What a cracking sit down brekky Brekky wrap with a hash brown added*... Corn & Zucchini fritter with bacon* ... I'm having the same thing tomorrow @krackdpeppacafe actually The coffees were amazing too Happy weekend Legends and go @raiderscanberra tonight #PhaturdayCbr @ 5 Senses Cafè

07.01.2022 URBAN ALLEY BREWERY DOCKLANDS MELBOURNE After absolutely loving some of @UrbanAlleyBrewery brews a few months back I was excited to try some more of their brand-new releases as well the beer that started it all RUBY RRIPA, red rye IPA... Back by popular demand, this Ruby coloured special release RRIPA is a blend of caramelised specialty malts from New Zealand with American and Australian hops giving a full body with bold and fruity bitterness. And it Finishes off with strong notes of pine, stone fruit, blackcurrant and a hint of spice from malted rye PEAR SHE GOSE - Pear & Ginger Hazy Sour Ale A classic sour and salty German Gose but with the addition of pears and ginger to make a truly unique fruited sour beer. It’s the perfect beer to chill out with and soak up the nice warm weather we have been enjoying here in Canberra DREAMING OF SUMMER - Strawberry Vanilla Kveik Hazy Pale Hoppy goodness meets succulent strawberries, with a splash of vanilla to round off this Hazy Pale masterpiece. Whirlpooled and dry hopped with Mosaic and Sultana with a smooth base of malted oats URBAN ALE - Crisp Blonde Ale Launching in 2016, the ‘Urban Ale’ is where is all started for Urban Alley. It’s brewed with a delicate balance of Australian and International hops. The barley and wheat malts used provide noticeable honey and biscuit notes with a soft, relaxed mouthfeel and a crisp, clean finish Urban Alley deliver nationwide wide so have a look at their website if you are keen to grab some. Apply the super cool coupon code -> PHAT10 to score yourself 10% off your order!! I am loving everything that is coming out of UA Brewery. I am looking forward to visiting the brewery in person next time I am in Melbourne. @fringymcfringe, when I visit, can you give me a tour of the Melbourne craft breweries?!?! Cheers, King Phat (#PhatsFour) #UrbanAlleyBrewery #AussieBeer #CraftBeer #KingPhatsCraftBeers

07.01.2022 CAPITAL BREWING XPA LAUNCH PARTY AT ASSEMBLY PUB Meet the latest addition to the @CapitalBrewingCo Core Range the XPA XPA was launched today @AssemblyPub and I was fortunate enough to go along & try it out... It's a bright & tropical brew with a hint of citrus thanks to the great mosaic, azzaca, and amarillo hop combo. It is full flavoured but not over the top which makes it a perfect sessionable beer for the upcoming BBQ season. Canberra has been teasing us with some beautiful days reminding up that spring is just around the corner ... did someone say 17 degrees & sunny this Saturday The legends at Capital have been perfecting this beer over the past 8 months until it was ready for canning. That time has arrived So you can try the XPA for yourself at Assembly like I did today! You'll also find them on the shelves at the good bottle shops around town. I know for a fact that @PageBottler has some as they included the XPA in the Mystery Box I bought from them. My pop heard me cheering from Forester when I pulled it! You can also grab some XPA from @plonk_cbr too Here's cheers to amazing local beers!!! How spoiled are we here in thebBerra!! - #KingPhatsCraftBeers #CapitalFroth #KeepingLocalAlive #CraftBeer #AussieBeer #xpa @ assembly

05.01.2022 Pre Pear, NO ROUGH MORNINGS As you probably already know, I don’t mind a few craft beers on the weekend Whenever I plan on having more than a few, I try make sure I prepare beforehand to try avoid the dreaded hangover. Normally this involves making sure I am well hydrated, but last weekend I went one step further pre pear juice... @prepeardrinkcompany contains two ingredients that have been used for hundreds of years & are scientifically l proven to help you wake up fresh after a big night 1) The Korean Pear (nashi pear) helps reduce blood acetaldehyde levels. Acetaldehyde is one of the main culprits of hangover symptoms 2) Oriental Raisin Tree, which contains Dihydromyricetin (DHM). The DHM helps regulate the brain’s production of glutamine while you sleep (which is normally thrown out of whack when you drink), which reduces those restless and anxious next morning feelings The instructions couldn’t be easier for me to follow 1) I drank a bottle of Pre pear at least an hour before my first drink btw, it was bloody DELICIOUS 2) I enjoyed my night (responsibly!!), while watching the Raiders beat the Roosters 3) I woke up feeling like a million bucks on Phaturday It’s also really easy to factor Prepear into your drinking plans. You can pick some up from a few places in Canberra like @candamberliquor (in Weston Creek), or online through the Pre Pear website Pre pear is developed by a bunch of Canberran lads so when you pick up some pre pear you are also supporting local

05.01.2022 WHISKY LOVERS OF CANBERRA, THIS EVENT IS FOR YOU MOLLY BAR’S ONLINE WHISKY TASTING On top of craft beer I also love trying out different whiskeys. So I was pumped when I saw that @MollyCanberra was hosting an 6-whiskey tasting Masterclass over Zoom. Princess & I signed-up for last night’s event and absolutely loved it... We experienced a range of bottlings from Buffalo Trace Distillery who were named Distillery of the Year at the 2019 San Francisco Spirits Competition. The hosts Gee (@buffalotracedistillery Brand Ambassador) and Zac (Molly bartender) were so much fun & we learned a lot of whisky history, tips and tricks The range that we tasted included: EH Taylor Small Batch Blanton’s Single Barrel Stagg Jr Weller Special Reserve Elmer T Lee Buffalo Trace I could try talk about the a satisfying nose of nutmeg and spices, powerful dry vanilla notes in harmony with hints of honey amid strong caramel and corn etc etc but I wouldn’t be able to pull it off! What I will say is that they were all delicious top notch whiskeys and my favourite was the Elmer T Lee There is another Masterclass next Wednesday featuring a range of drams from The Balvenie (24 June 6pm) for those keen to get involved with a fun night of banter and outstanding scotch We had a fun & unique date-night in and it was certainly something quite different to our standard dinner & a movie date!!! Thanks Molly!! Hopefully we can do a tasting in the Molly Bar soon #MidWeek #PhaturdayCBR #mollycanberra #onlinetasting #whisky #canberra #whiskymasterclass #whisky #scotch #whiskylover #whiskytasting #whiskyporn #whiskygram #whiskylife #whiskylovers #whiskybar #whiskyreview #whiskyblogger #whiskydrinker #whiskytime @buffalotracedistillery #BuffaloTraceDistillery @ Home

05.01.2022 PHAT PANDA SOUTH.POINT TUGGERANONG Not only is @southpointcbr the only mall in Canberra with the trifecta (Target, Kmart and Big W), it also has the coolest Asian Street Food place going Phat Panda Phat Panda’s menu has a range of Asian fusion creations that will have you covered no matter what your craving. We picked up a sensational variety of dishes for our Phaturday yesterday including... Bad Bao one pork and one beef Chicken Phat Paw* fried chicken with bbq hoisin, cheesy sauce served on a Puff Waffle BBQ pork noodle* soup Seafood laksa (no pic of this one) We cannot rave about Phat Panda enough everything was amazing and we’d get all these dishes again without hesitation. Next time you are at the Hyper D be sure to pop into Phat Panda for a bite to eat and chat to owner Luke the nicest bloke you’ll ever meet #PhaturdayCBR @phatpandaurbanasian @ Phat Panda Urban Asian Street Food

04.01.2022 MILKY LANE, Braddon Nothing says Phaturday like @MilkyLaneOfficial Burgers, Shakes and Churros The KEVIN BACON burger should be called the King Phat burger because it’s as if it was made just for him!!! Check out what’s on it!!!! Double Char Grilled Premium Quality Australian Beef Pattie, Double American Cheese, Double Crispy Maple Smoked Bacon, ML BBQ Sauce, ML Truffle Aioli, Caramelised Onions & Pickles. Sen-bloody-sational... Princess had the Post Malone which isn’t on the menu but we saw it on the ML socials and asked if they do it which THEY DO!!!!! It has Southern Fried Chicken, American Cheddar, Maple Smoked Bacon, Creamy Mash n Gravy, Shoestring Fries, and Mayo And Jr had the CHIC-KANYE Crispy Southern Fried Chicken, Crispy Maple Smoked Bacon, Double American Cheese, Carolina Slaw, Butter Leaf Lettuce, ML BBQ Sauce, Pineapple Relish, Sriracha (which Jr switched for aioli), & ML Sauce We had a few Peanut Butter Milky Thickshakes with the burgs and for dessert we had the LOADED DONUT CHURROS FRIES Deep Fried Churro Fries dusted in Cinnamon Sugar & topped with Cherry Ripe Bits, Shredded Milky Bar, Salted Caramel Sauce & Strawberry Jam Custard. These were sogooooooooooooooood and are a must try Whoa, what a Phat #PhaturdayCbr #burgers and #shakes then deep fried #churros @ Milky Lane

03.01.2022 PIALLIGO ESTATE - PAVILION DINING IS BACK Two months ago when @eatcanberra posed the question, 'what are the first 3 restaurants you're going to visit when restrictions are lifted' - we all looked at each other and said in unison, Pialligo Estate Pialligo Estate is our favourite venue in Canberra. We love everything about it from the food, fresh produce grown on the estate, location, views and atmosphere .... oh yeah, the under-slab heating is pretty cool too... We had the best time there on Saturday night for a special dinner. We made it a phone free evening so there were no photos this time ... except this one which hopefully captures how stunning the @pialligoestate pavilions are at night At the moment they are offering an outstanding Winter Set Menu where you can choose either two or three courses - with the option of 4 entrees, mains and desserts. No surprises which option we chose!!! Three courses baby!! Swipe left to check out the menu While we were in iso, they refreshed the dining rooms so our fave dining venue is now even better than before And to the lovely girl who was looking after our table ... we apoligise for talking your ear off all night .... We are home based a lot with work week an obviously are missing interaction with people haha #PhaturdayCBR @ Pialligo Estate

02.01.2022 PAGE BOTTLER MYSTERY CUBES If you are like me and love trying the endless variety craft beers out there, @page_bottler Mystery Cubes are the way to go... There are different types of cubes to choose from depending on the style you prefer. Each cube has 16 beers in it. Check out their website to see which cube appeals to you Only new and fresh beers go into the cubes and they change weekly so you never get the same pack twice I must say, I am pretty pumped to say the least with my cube!! It was like Christmas came early!! I can't wait to dive into these bad boys #KingPhatsCraftBeers #CraftBeer #AussieBeer @ Page Bottler

02.01.2022 GINGERBREAD FRENCH TOAST @standbymecafe This week's French toast at Stand By Me is their amazing Gingerbread Princess's bestie Caz has been waiting for years for Stand By Me to bring it out again but she's away down the coast for a few weeks at the moment... So we picked her up one as a takeaway... the grand plan is to freeze it and refresh it as good as new when she's back in the Berra Freezing it might sound odd however Princess is the queen of reheating virtually anything back to its original glory... some times even better!! Our only fail to date has been Sour cream haha Swipe left to see a #repost of what the gingerbread French toast looks like all prepped up It's available until Friday 10 July for anyone just as excited as to have some heavenly ginger bread goodness #PhaturdayCbr #frenchtoast @ Stand By Me

02.01.2022 MAMA RIA'S - KIPPAX When we put the call out for best takeaway pizza joints in Canberra LOTS of people said Mama Ria's Kippax. This brought joy to our hearts as Mama Ria's has been a Princess Phat's family favourite for over 30 years... every Friday night without fail... Whenever Phat Jr sleeps over at Nanna and Pa's he always orders the Rae St Special ... so that's exactly what we ordered for Phaturday RAE ST SPECIAL PIZZA - Ham, bacon, pineapple, mushrooms, onions, capsicum, cabanossi Wow, what a ripper ! The base wasn't too thick and there was the right amount of fresh toppings!! The blokes at @MobyDicks Tavern were all giving a thumbs up when we walked past with the pizza box so they knew what awaited ... delicious hot 10/10 pizzas Click #PizzaPhat for more Canberra pizza inspo Hit us up with your favourite pizza takeaway that we need to add to the list . . . . . . . . . . #PhaturdayCBR #pizza @ Mama Ria's Takeaway Kippax

02.01.2022 BIG. HAZY. JUICY. IPAs IPAs and Hazy IPAs are my go-to! In this week’s #PhatsFour I bring you 4 banging IPAs from two legendary breweries, Beerfarm in WA and Willie the Boatman in Sydney. I picked them all up from @FarrahsLiquorCollective... @BEERFARM ROYAL HAZY SUPER JUICY IPA A big hazy IPA packed full of Citra, El Dorado and Mosaic hops - it’s a hazy IPA at its best. A cloudy and light malt base helps juice up this sessionable 5.8% hazy IPA that has been hopped multiple times through the process @WILLIETHEBOATMAN NECTAR OF THE HOPS Another big and juicy IPA but this one is low on the bitterness at 28 IBUs. It had a piney, passionfruit nose and a smooth, creamy mouthfeel from the addition of oats and wheat. The hops give the beer beautiful tropical fruit flavours with hints of pineapple, mango and lychees @BEERFARM INDIA PALE ALE An American IPA with a rounded malt character and a resinous hop profile. Mosaic & Citra hops bring out a pineapple and stonefruit aroma, complemented by the citrus spice of NZ Motueka @WILLIETHEBOATMAN CRAZY IVAN IPA The Crazy Ivan IPA is full of Scottish Malts and Armadillo Hops. With an IBU of 50 and a ABV 0f 6.5% I had to hold on tight and enjoy the crazy ride #KingPhatsCraftBeers #AussieBeer #IndieBeer #Beer #HazyIPA @ Farrah's Liquor Collective

02.01.2022 NEW YOGURTLAND FLAVOUR @yogurtlandau has released a New Flavour: The Salted Chocolate Soufflé. This is a new flavour with a difference, as it is - Dairy Free ... - Plant Based - 100% vegan While it is dairy free, it sure didn't compromise deliciousness we love about Yogurtland FroYo. Topped with fresh coconut, this salted chocolate soufflé FroYo was decadent, smooth and delicious #Vegan #Dairyfree #PlantBased #PhaturdayCBR

01.01.2022 AUSSIE CRAFT BEERS For this #PhatsFour we have a great selection of brews I picked up from @FarrahsLiquorCollective including a red ale, dark ale, & a few hazy IPAs @JindabyneBrewing ALPINE RED X A take on an American pale ale. It has rich red colour with complex... maltiness, toasted caramel, toffee and biscuit flavours and was enjoyed around a firepit for father's day while we sang along to the @rohanwindle live weekly piano bar show @tumutriverbrewingco BOUNTY HUNTER DARK ALE Yes that's right, this is a Bounty chocolate bar-inspired release, one that first appeared in 2019 and has been requested by many since. It comes with desiccated coconut flavours and aromas along with plenty of chocolate. Friday nights are dark beer nights and this one sure got the weekend off to a great start @hairyman_brewry - THE HAAR HAZY IPA The Haar, a Scottish mist from the sea, defines this juicy, hoppy, silky Hazy XPA. I was a fan of the tropical citrus notes and the cloudy smooth finish @willietheboatman HOP STORM HAZY IPA Bursting with tropical flavours and aromas, the three hops used are all experimental hops that have only recently burst onto the scene. With lower bitterness and a juicy mouthfeel I could see myself enjoying quite a few of these King Phat - #PhatsFour #KingPhatsCraftBeers #AussieBeer #CraftBeer