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Phiitkid Fitness in Slacks Creek, Queensland, Australia | Fitness trainer



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Phiitkid Fitness

Locality: Slacks Creek, Queensland, Australia

Phone: +61 466 527 578



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25.01.2022 These are my kids These are your kids These are our kids #strengthinnumbers ... Proverbs 22:6 Train up a child in the way they should go Even when they are old they will not depart from it



25.01.2022 Our Why, Our purpose Team work, makes the dream work @ Logan City Rugby Union Club

25.01.2022 Hey Fam So sorry to do this but will have to cancel classes this afternoon. I have hurt myself and am not fit to coach this afternoon. Hope youse understand but will kick back if next Tuesday. Sorry once again in advanced

24.01.2022 Good push once again fam continue to do you!!! Real proud of the effort that you guys have been giving these workouts. Love your grind guys



23.01.2022 Hey Family Wednesday and Friday our classes are running in full effect 4pm and 4:45pm Reminder limited spots so be in quick... Comment below to book your spot and excited to see youse at the box Unit 26/33 Meakin Road, Meadowbrook Godbless

23.01.2022 Looking & Feeling OVERALL... Our challengers lost over 200kgs in Body weight and over 100kgs In Body Fat ..... Make sure you don’t Don’t miss out on our Next challenge .. @ Brisbane, Queensland, Australia

22.01.2022 Today’s strength session with my sister @jasminefogavini big year this year and can’t wait to see you out there again Love you and awesome work tonight Music - lisi I got this #shredshed #souths #qcup #phiitkid



22.01.2022 Hey family reminder our kids class is back on this week Wednesday and Friday 4:00pm or 4:45pm Please comment below so I can expect your child. ... Dues to covid we are capped to 10 per class so it will have to be the first 10. Remember water bottle, towel, boxing gloves and meet in the bottom foyer before we go upstairs Godbless

22.01.2022 New holiday schedule so don’t miss out A Family That Trains Together Conquers Together DM for more info

21.01.2022 Good to get some hill sprints in this morning with the brothers. Thanks to my son for giving me the extra push @junior_sau @stowers_n @masini_ @matautiasam @pulu_463 #queensroad #hills #sprints #grind #brothers #fitness #daddyoftheyear #lesgoo

20.01.2022 Our Shred challenge is Ending in 2 weeks! Stay posted for our new Challenge starting in January New Location Update coming soon ..... Week 4 with Our Crew Grind Never stops

19.01.2022 Hi everyone, you will see a few of these around the box. Exactly the same as you would sign in / register to enter some restaurants. F4L have created this to ensure we are capturing all visitors the box. What does this mean? if you are at the box, scan and sign in. All visitors non members: must scan and sign in. ... Do kids need to sign in? No, i have a record of all the children at the box. Any questions, please come see me. Also comment below if you will be attending class tomorrow Names and time of class please. Classes are filling up quick



19.01.2022 Welcome to Alex Fogavini AKA Alex da kid! Alex carries a deep passion for health and fitness, in particular supporting our Pasifika young people to live a mor...e active and healthier lifestyle. Alex also brings a lot of cross sector skills and experiences, including working in youth residential care, community liaison work, warehousing, F45 Training and now into setting up his own fitness business called Phiitkid Fitness. Alex also has an extremely funny personality, who within minutes of being in his presence will have you bursting into laughter. Malo Alex for being a Mentor in our Pasifika Young People Movement project. We appreciate your continued support and investment into the futures of our young people. Be sure to like and follow Alex at Phiitkid Fitness, as he encourages and inspires our community towards reaching their health and fitness aspirations! Malo Alex #manapasifika #manamentoring #pasifikayoungpeoplemovement #samoan #pasifikahealth #phiitkid #mentoring

18.01.2022 Got a video call from my lil man this morning while I was on the grind. Got you son by the video I guess he enjoys the grind aswel #phee #son #amrap #workout #fitness #train #onthegrind

17.01.2022 PHIITKID END OF CHALLENGE PARTY.. ROYALz Big thank you to ALL our members for being apart of our first ever PHIITKID Shred Challenge... After 6 weeks of hard work, we got to celebrate everyone’s achievements, big or small! We are so proud of our PHIITFAM.. And we can’t wait for 2021 Decor by @enchiro.decor @ Brisbane, Queensland, Australia

17.01.2022 Little snippet from tonight’s cardiphiit sesh #okuuurr

17.01.2022 Quick little burner before coaching Round 1 21-15-9 Cal rower... Dumbbell deadlift (22.5kg) - Round 2 15-9-6 Cal rower Dumbbell thrusters (22.5kg) - 9-6-3 Cal rower Devil press Music- @itsdjsongz #passion #rowers #f45

17.01.2022 Hey Guys our kids classes are on tomorrow but only one class until further notice sorry 4pm please comment below if your child will be attending and I will send new location address... Tell the kids I said hey

17.01.2022 Forever on the grind good sesh this morning boys hitting them hill sprints @junior_sau @stowers_n @matautiasam @masini_ @pulu_463

17.01.2022 Nothing to say just man I love your guys grind I can’t thank you guys enough #phiitfam #phiitkid

17.01.2022 Hey Fam Reminder our kids classes are back on tomorrow at 4pm Logan Saints Rugby Club... 200 Queen Street, Slacks Creek Please comment if your child is attending please

16.01.2022 Good to have a jam with the young guns today nothing but heart these guys. Thank you also to the mums and dads that brought there kids down to @f4lrxd for extra training. See youse Friday kids much love Invest today for a better tomorrow... #phiitkid #fitness #youngguns

16.01.2022 Friday done been learning how to squat for the last 2 weeks and kids are finally clicking on good to see them putting in the effort even though they are tired and gassed out the continue to push forward Thank you to the parents for giving up there time to bring the kids out to train

16.01.2022 Thanks for having us @Freshcrewradio

16.01.2022 Hey Fam Next week school holidays So next week classes ... Wednesday’s and Fridays 3pm and 3:45pm (earlier) new classes Tuesday’s and Thursday’s 3pm and 3:45pm (mum and dads welcome to train) DM to book your spot and also continue to keep up the awesome work with committing with kids trainings and also abiding by covid regulations. Appreciate and big respect to all the families who have jumped on this journey Feel free to message me if you have questions Godbless

16.01.2022 Not doing anything This Friday! Come down and help us celebrate our End of challenge Party! We will be announcing our Winners! There will be prizes for Best Dress ... We have 2x Free Challenge Giveaways for 2021! We will also be announcing our Grand Opening Date for our New Gym Phiitkid Fitness. Suppers included BYO We have DJ iLLCHAYS playing for the night.. Come through and let’s celebrate Limited tickets.. See flyer for more details

15.01.2022 CHILDREN Could never imagine life without them So here come the holidays... May the lord be with youse Or bring them down so I can burn of a bit of energy

14.01.2022 Hey family I believe this is such a good opportunity that @mana__pasifika has put forward for our Pasifika community. To give our children a better insight into what they can really achieve for not only themselves but for our families. Use this Platform Utilise this Platform... Become the Platform Click link below to register https://manapasifika.typeform.com/to/rjncTlTh

14.01.2022 Know and get to understand your worth and value. you can achieve and conquer more than you think. Romans 8:37 in all things we are more than conquerors #value #purpose #triceps #fitness #jesus #glorytogod #romans #scripture #ministry

14.01.2022 A quick swole sesh at home targeting shoulders super set is a must with a squeeze at the top #shoulders #swole #superset #phiitkid #fitness #gains #shoulderpress #optimumnutrition #uprightrow #shoulderfrontraises

13.01.2022 Though I’d do something productive today 1- got some work in and 2 - my kids got to watch Until my son started to get scared when I started straining and doing ugly faces

13.01.2022 Reminder Tomorrow 2 classes 4:00pm and 4:45pm depending on how many kids confirm if we need a second class or not... Classes are capped at 10 kids from now on due to covid restrictions - bring water bottle - bring a towel - bring boxing gloves Parents/ caregivers to sign in child at start of class If you are feeling unwell please stay home and rest We want to keep our kids healthy and fit Confirm on here if child is attending please Unit 26/33 Meakin Road, Meadowbrook Thanks Alex Fogavini

13.01.2022 Our members looked PHIITKID END OF CHALLENGE @ Brisbane, Queensland, Australia

13.01.2022 Good swag guys real proud of how far you have all come that mental toughness though continue to run your race, just remember I will also be running beside you #phiitkid #phiitfam #igotchyou #wegotchyou

13.01.2022 Are you guys ready to SEND IT PHIITKID END OF YEAR CHALLENGE PARTY Last party of the Year! ... Come help us Celebrate everyone’s success & let’s End this year with a Bang Theme: ROYALZ - Kings & Queen Dress to Impress Best dress will win a Prize When: Friday 18th 2020 Time: Doors Open 6:30 for 7pm Start R18 - BYO event Cost: $50 We only have limited tickets for Non members so be in quick! Automatic Raffle entry with every ticket purchased Pay Via Transfer only - PAY ID on Flyer Please ref your name Strictly NO DOOR SALES.. Last Day for payments Wednesday 15th December.. Don’t leave it too late, You don’t want to miss out

12.01.2022 Today’s 4pm class was straight fiyah Kids are starting to understand movements and the flow of how hiit workouts flow To Reach, Teach and Influence Generations To Come... #Wakanda4eva

12.01.2022 The phiitkid family would like to say a huge massive good luck to @mastadeek who will be running out tomorrow in the finals against Penrith for the under 18 rep footy. A huge journey and can see your mentality right now is crazy. Love your never back down from a challenge attitude and I tell you now that attitude will take you places. Continue to do the extras in where people don’t see it the darkness because come lime light time you will make your mark catch you tomorrow and do what you do best and that’s play your game

12.01.2022 Last week of school So the kids are asking for more sessions What do you reckon... The tribe has spoken #lesssssgoooo

12.01.2022 This is what happens if you don’t listen closely to the demos

12.01.2022 Sorry for the late notice fam Classes cancelled today. Something has popped up So sorry guys

11.01.2022 Hey Fam tomorrow we have our kids class at 4pm Drop me a message or comment below if your child is attending please Time - 4pm... Where - Logan Saints Rugby Club 200 queen street slacks creek Excited to see youse

11.01.2022 Calling out to ALL our LOGAN community! Let’s get together, the best way we know how! And give to this family. Losing your home, and everything else will be extremely difficult! Thank God everyone is safe, but they are needing our help! ... Please ready the post below for the Ages of the kids and Address where you can make a donation! Please share family! We have already had a hard year! Let’s help out where we can

10.01.2022 Good hit out with the uso sol Partner WOD 4 rounds FT 15 cal row... 12 wall balls (9kg) 9 box jump overs 6 clean & jerks (60kg) #crossfit #fitness #fitspo #cleanandjerk #wallballshots

10.01.2022 A bit of barbell work. Working on my form, mobility and most importantly the techi (technique) new to it all but keen to grow in this part of the health and fitness industry thanks to @cfunderground for providing a awesome set up #bentoverrow #powerclean #powerlifting #fitness #basement #samoafit #phiitkid

09.01.2022 Today we deposited our funds we made From Wednesday’s Fire-bush bootcamp. This wouldn’t have been possible without you all. $550 , donated to @nswrfs online account. We are stronger and better together , stay tuned family for our next bootcamp 19th of January, Held at the logan Brothers Fields. Until then stay safe, and stay blessed! Love the Foggy’s

09.01.2022 Been in hospital most of the week for my son i thought I’d get away to put in a little work 100 front squats 21/15/9 cal rower 21/15/9 power cleans... Each round add 10kg Finish with 100 kick sits See more

08.01.2022 6 Week Challenge in the ShredShed Over $3000 worth of prizes to be won. Shred with PHIITKID, kick start your summer goals Win a Free 6 week challenge... How to win 1Follow @phiitkid 2LIke and Share this post 3Tag in comments (unlimited entries) Winner to be announced at Info Night. Your 6 week Challenge Includes.. Cash Prizes Inbody Before and After Scans Fitness Test Before and After Photos Phiitkid Challenge shirt Weekly Check-in for Accountability Access To Unlimited Classes throughout Accessport To private FB group Revamped Workouts Boxing Cardio Strength and Resistance Bootcamp 1 RM Testing Nutrition Guidance 1 on 1 Training And Advice Ambitions And Goal session End Of Challenge Party Terms and conditions apply Info night Date - Thursday 22nd October Time - 6pm Address - 10a Pendrey Court, Woodridge 4114 Get tagging and stay posted for more info

08.01.2022 To walk out into the unknown is always scary, when I did bible college I was always advised to let go and allow god to do what only he can do, to trust him and not rely on my own understanding. This journey so far has been crazy but with the group we currently carry man I owe a lot to them for just being real and genuine with me, my team and family from the get go. Thanks to the @theusoway for this footage appreciate it uso. And to our squad 2 weeks to go so let’s full vessel send it #shredshed

07.01.2022 Hey Fam So sorry I’ve been missing for a while but we are now back and in full swing with our kids classes Only running one class at our new Venue... 4pm Logan Saints Rugby Club 200 Queens Road Slacks Creek Drop a DM if you need more info See youse there

07.01.2022 $1.00 I’ll get you twice soon. Lol

07.01.2022 PHIITKIDFITNESS - Presents FOR THE PEOPLE BOOTCAMP... Giving back to my community the best way I know how Phiitkidfitness will be holding a FREE community Bootcamp, open to ALL ages and everyone is Welcome When: Saturday 7th November 2020 Time: 6:30am - 8am Where: Logan Saints Rugby Club Cost: FREE Bootcamp is Open for ALL ages. Bring the family down for a workout, grab a sausage sizzle and Come hang out with us! If you have any questions please let us know! Otherwise we hope too see you all on Saturday.. See flyer for more information Share with your family and friends.. Lesssgooo

06.01.2022 Some see kids Some see headaches We see future leaders Attacking and help change mindsets through heath, fitness and games... Helping and encouraging a child that they are worth it then we are halfway there #faith #family #fitness #phiitkid

06.01.2022 Hey hope we are all having a blessed sabbath Announcement Classes will now be Monday and Wednesday... 4pm and 4:45pm Also please when arriving at the box to please Sanatize and to make sure kids are not swinging and jumping on equipment. Just to keep the kids safe and also not interrupting others training Feel free to message me Much love

06.01.2022 How tough was tonight??? Lol good way to get back into it after a week of. Life can throw whatever it wants at us but as long as we fight through it together then we goooood proud of you guys

06.01.2022 $1.50 in the bag #deadlift #weights #barbell #fitness

06.01.2022 Good push tonight guys boxing sesh followed with a bit games which activated and demolished the core mad love to you guys thanks for coming through week in week out #appreciate

05.01.2022 First time hitting $1.00 hoping to get better in my shrug and work on power through the front squat #upwardsandonwards #clean #1dollarfor1

04.01.2022 Are you the guy that goes about your normal day but is always programming and thinking about workouts in your head and the only way to get rid of them is to have a crack at them? Well yeah that’s me I may conquer them or may break from them but that’s just who I am. Lol I refuse to be outworked #phiitkid #goodlife #grind #fitsporation #skierg #barbell #thrusters #dontquit

04.01.2022 Kids classes today at 4pm Logan Saints Rugby Club Let me know if your child will be attendingKids classes today at 4pm Logan Saints Rugby Club Let me know if your child will be attending

04.01.2022 Day Two, Transformation is well on the way, one more coat of paint before we start putting mats down! Keep posted with Our Journey Bring on 2021

04.01.2022 Hey Fam sorry for the late one. But we are back on tomorrow with our kids trainings 4pm only class... Hope kids are coping well with going back to school. Unit 26/33 Meakin road Meadowbrook See youse there Feel free to DM myself for any questions

03.01.2022 Classes are still running this afternoon Comment below what class you will be attending please Godbless and see youse this afternoon... Unit 26/33 Meakin Road, Meadowbrook

02.01.2022 Keep pushing forward always have room to learn and improve

02.01.2022 Hey Fam Reminder our 2 classes running tomorrow 4pm and 4:45pm... - bring me water - bring a towel - bring boxing gloves - and bring your smile Comment below which class you are attending please and also encourage a mate or family member to join the team and meet everyone Godbless and see youse tomorrow

01.01.2022 Most of you know, AlexJovan Fogavini and I have been sharing about our Phiitkid Journey. As of Tuesday 1/12/2020 we officially became business owners. 7 weeks prior we released our 6 Week shred Challenge, plans changed and we had to literally find a building for our members in 3 days... God was testing us! It made us grow and get uncomfortable! Through the emotions and long nights, He put the right people in our pathway and we came up with a plan Our Grow Group and mentor...s... Our Team! You know who you are In 7 weeks, we found a place where we can call home for our members! This Journey has taught us to really trust God! Trust the process, learn from the good and bad and don’t be scared to fail or fall because we get to build this with our boys .. As much as I want to rest, My heart won’t let me! I see my husband’s vision come to life, And I see his heart to serve.. and his dream finally coming True. So here it is fam Phiitkidfitness,Slacks Creek coming soon Keep posted with our Journey on our Facebook Phiitkid Fitness or IG phiitkid..

01.01.2022 OWN WHATS YOURS!!!!! Keep pushing and searching to be a better you don’t let nothing get in your way. TO MUCH YAPPA NOT ENOUGH YAKKA @yhwh_au @phiitkid Shout out to my uso @maseyevisuals for they shoot. Check him out fam he won’t disappoint... #fitness #grind #dripcity #fitspo #mywhy #passion

01.01.2022 Thanks fam for the session lastnight was good to get some rounds in 15min AMRAP 24 KB swings @ 24kg 21 push ups... 15 push press @ 40kg 9 T2B I got 4 rounds 2 T2B @f4lrxd @engag3_bootcamp Thanks guys appreciate it Music @stanley.t1

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