Phillip Barnett | Athlete

Phillip Barnett

Phone: +61 422 459 821

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• Public figure
• Athlete
• Sportsperson
• Fitness model

21.01.2022 Tattoo Update - Work done by @benji_colohan_tattooer Believe me, my journey has not been a simple journey of progress. There have been many ups and downs, and it is the choices that I made at each of those times that have helped shape what I have achieved. Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction. Who I am, what I am, is the culmination of a lifetime of reading, a lifetime of stories. And there are still so many more books to read. I'm a work in progress.

18.01.2022 Happy Australia Day everyone! Life is full of days and each day comes with its own happenstances, good and unbearable ones! Some days are remembered, for though such days come and go, they leave their memorable footprints on our minds, footprints of difficulties, footprints of sweetness and joy, footprints of regrets, and footprints worth pondering over and over! Until something happens to you in the day, you shall least remember that moment of time and day in your lifetime! #believe #addicted #addiction #prayer #hope #happy #happiness #faith #bodybuilder #bodypositive #strength #success #loveit #lifestyle #snapfitness247 #adventure #australiaday2019 #goals #getmotivated #hopeful #power #proud #mylife #noregrets #malemodel #beauty #australiaday #progress #live #happy #australia

14.01.2022 Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers. Unlike some other forms of exercise, walking is free and doesn’t require any special equipment or training. Physical activity does not have to be... vigorous or done for long periods in order to improve your health. Walking is low impact, requires minimal equipment, can be done at any time of day and can be performed at your own pace. You can get out and walk without worrying about the risks associated with some more vigorous forms of exercise. Walking is also a great form of physical activity for people who are overweight, elderly, or who haven’t exercised in a long time. See more

13.01.2022 My before and after photo. Left is me at 74 kilos and right with me at 86 kilos. It has taken me awhile to get to where I'm at because of complications and injuries affecting my ability to achieve my goal I set out. But through sheer determination and not allowing myself to give up on my dream I can say I'm happy with what I have achieve there my own personal workout and eating plans I set for myself. I have along road ahead to where I want to be and I will not let anything g...et in my way with me smashing my goals and trying to exceed them. Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. #bodybuilding #fitfam #fitness #influencer #instapic #adventure #fit #awesome #motivation #happiness #instadaily #tattoo #photooftheday #success #model #instamood #adventure #motivation #fitness #fit #inspiration #workout #awesome #instagood #health #healthy #amazing #lifestyle #instalike #gym

10.01.2022 So often I wish I could just sit down with my father and express what's on my heart. To not have the opportunity to share my thoughts and feelings with him is quite a loss for me. That unique interchange of a father speaking with his son, and a son with his father is in my opinion a very sacred moment. I can see how easy it is for anyone to take for granted those times of being in the presence of someone special. But it was always exciting to be with my dad. I'm certain that ...my living away for many years increased my desire to spend more time with him, even if it came in small amounts. He was great at listening to me. He always mirrored back what he saw and heard and then gave me his opinions. I always could trust that his feedback would honest. As the oldiest son of two, he was always more concerned with our growth than he was telling us what we wanted us to hear. Meanwhile, where is God? This is one of the most disquieting symptoms. When you are happy, so happy that you have no sense of needing Him, if you turn to Him then with praise, you will be welcomed with open arms. But go to Him when your need is desperate, when all other help is vain and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that silence. You may as well turn away. To say that I miss my dad is such an understatement. The void you feel - for lack of a better word - huge. And then to explain it to someone else can be equally as frustrating. It's like having something within you that you want to accurately convey, yet no matter how many times you try to express it, the person still doesn't understand what you're talking about. This for of expression through Instagram allows me to share some of these times with you. And although expressing my heart in written form can be emotionally draining, I've found much fruit in writing what's lodged deep within my soul, even if no one understands what I'm really saying. With the many lonely conversations I've had, there are times I feel that urge to sit down and write my father a letter. Even if I can't read them to him, maybe he knows my heart. Perhaps I will when we meet soon. See more

10.01.2022 Having a story is what people connect with, but the story alone doesn't allow you to achieve greatness and results. It's the day-to-day consistency of providing value to your clients. I don't have a formula to pass on. I always did it my own way. Even today, I hold my independence close. It's what's most precious to me. Passion. Risk. Tenacity. Consistency. This is my professional history. Just remember stay true to yourself, yet always be open to learn. Work hard, and never ...give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. Being alone in another country without family I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature. #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #snypechat #eatclean #exercise

10.01.2022 Let me encourage you to get up every day and focus on what you do have in life. Be thankful for the blessings of the little things, even when you don't get what you expect. Live life like its the last breath you take for that breath is the whole essence of living, the little things in life are what connects us to all the big things we live for. So many times we look for those things in life we can measure.... The college degree, the money we earn, the success we brag about....... But the little things in life, the minute moments...not taken for granted, the value of their treasure is substantial all the more. #believe #addicted #addiction #prayer #hope #happy #happiness #faith #bodybuilder #bodypositive #strength #success #loveit #lifestyle #snapfitness247 #adventure #gym #goals #gymrat #getmotivated #hopeful #power #proud #mylife #noregrets #malemodel #beauty #instafit #progress #live #happy #progress

10.01.2022 Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need n...o matter what you do in life to stay focused on your path. There are no secrets to success. It is the result of preparation, hard work, and learning from failure. #bosu #savage #training #gym #gymlife #gymrat #fitness #fitspo #fit #fitnessjourney #fitfam #fitnessmodel #instafit #fitnessaddict #trainer #gymtime #fitlife #getfit #instafitness #fitnessinspiration #fitnesslifestyle #instagramfitness #fitboy #healthandfitness #fitnessfood #fitnessbody #fitmodel #fitnessphysique #motivation #inspiration

08.01.2022 People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them. The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face. There is strength in every stru...ggle. Struggles create opportunities for you to become stronger, wiser and better. The moment you shift your thinking from "I cannot" to "I must," you will begin to see 'Beyond the Pain' and draw strength from within. Learn to see each obstacle as a stepping stone and watch your life change significantly. Inspiring others can come in many forms; it can simply be by sharing your story, your struggles, and how you managed to overcome your obstacles. #bodybuilding #fitfam #fitness #influencer #instapic #adventure #fit #awesome #motivation #happiness #instadaily #tattoo #photooftheday #success #model #instamood #adventure #motivation #fitness #fit #inspiration #workout #awesome #instagood #health #healthy #amazing #lifestyle #instalike #gym

01.01.2022 Life is going to find way to test you. At times, you may feel that life is unfair. The urge to quit during these times are the highest but don’t give in. Whatever your dream is, if it’s important to you, then fight for it. Just remember that there is more than one way to achieve your dreams. If one way doesn’t work, just change your strategy. Never giving up doesn’t mean you keep doing the wrong things over and over, it means to be smart and figure out the correct actions to ...take and then taking them until you achieve your dreams. I want to inspire people. I want someone to look at me and say Because of you I didn’t give up. #bodybuilding #fitfam #fitness #influencer #instapic #adventure #fit #awesome #motivation #happiness #instadaily #tattoo #photooftheday #success #model #instamood #adventure #motivation #fitness #fit #inspiration #workout #awesome #instagood #health #healthy #amazing #lifestyle #instalike #gym #instagram #personaltrainer See more