Phoebe Hutchison | Public figure

Phoebe Hutchison

Phone: +61 403 045 030

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25.01.2022 Hi guys, If you, or anyone you know, has anxiety or PTSD then watch the Is detailed video on the nervous system and how it impacts the body. Education is key in healing. This video rocks!! Love Phoebe xo https://youtu.be/xPQBKe_Phx0

25.01.2022 Hi everyone, I just found this wonderful video on Brainspotting therapy (which Ive done for 5 yrs) which sums up how it actually works... in step by step detail. Need help with healing trauma, anxiety, depression, grief or addiction? Allow me to help you. My Passionate Life Program AND Brainspotting are constantly changing lives. I love what I do; its more than a job... its spiritual. Love, love, love watching clients transform!! Best wishes , Phoebe -) https://youtu.be/L-S2yJsl0ho

25.01.2022 I am Addiction, The Liar 2020 Phoebe Hutchison I sneak into your life, and you believe that I am your friend, a safe place, that Ill numb you or make you feel amazing. Ill give you energy so that you can do things that you cant do without me. I promise you that Ill be there, so we can soar together through the highest of highs. I am reliable; I deliver. I am there whenever you need me....Continue reading

23.01.2022 Please pass this onto anyone who is struggling with addiction... x0 Why Addicts Need Love - 2018 Phoebe Hutchison Working with people who have addiction is by far the most complex of all counselling. Why?...Continue reading

22.01.2022 Hi Everyone, If you suffer from alcohol, drug, sex, food, gaming, workaholism addiction, you will love this podcast with Roby Abeles (who taught me addiction brainspotting). She is a genius in addiction. Powerful and exciting !! Enjoy. Love Phoebe :) http://mountainmantras.libsyn.com/mmp079-understand-your-br

21.01.2022 Want a simple explanation of your brain after trauma? This 4 min video is brilliant! https://vimeo.com/109042767?ref=fb-share

18.01.2022 Everyone can benefit from this. Love it!! Transform your self esteem starting right now! https://youtu.be/lw3NyUMLh7Y

18.01.2022 Hi, The Bairnsdale Advertiser printed my article on Coping with The Bushfires. Some people will cope well, however, others will need counselling / strategies to get through this crisis. There is a large network of counsellors available to help. Speak to your doctor, EAP, job agency or community health organisation for referrals and call Lifeline 13 11 14 if you need phone counselling anytime day or night. Warmest wishes, Phoebe :)

16.01.2022 Hi everyone, My Christmas wish is for everyone to have a happier and more peaceful life. Please enjoy my new video. Love Phoebe :) https://youtu.be/Y3xaSYlaBco

16.01.2022 The law of attraction is happening in our lives in every second, every thought. What we think, what we put out there is creating our reality. Everything starts with our thoughts, vibrations, attitudes, and our fears. I choose to make my thoughts and priorities love and peace. If you have been confused, and distracted by dramas, difficult relationships, or feeling lost, then watch this amazing video below. It is inspirational. Bob Proctor, from The secret. https://youtu.be/zJ7tJApsKCo

15.01.2022 Hi Guys, If you have PTSD, anxiety, or trauma, then this 9 minute video will help you understand why Brainspotting works fast to heal clients. I use this brain based technique, and it is amazing at shifting trauma from the deep brain (sub cortical) and the body. Healing of trauma is possible... I see the results all the time!!! Its fantastic. Have a wonderful day. Love Phoebe Xo https://youtu.be/fVwdwdtd_DM

15.01.2022 Such a powerful 3 min video ! Perfect for someone struggling with addiction. So true:) https://www.facebook.com/upliftconnect/videos/1082729531864027/

15.01.2022 Hi Everyone, I constantly see miracles when working with clients. I believe it is because my Passionate Life Program works on so many levels. As Joe indicates (below), we cant simply WANT change. Change happens when we focus on MANY areas... not just thoughts. ... The most impressive changes I see are created using my Passionate Life Program... and then using Brainspotting (for the deep subcortical brain changes). Amazing!! Check out amazing Joes video below. In five minutes, he says so much. Trouble stopping your negative thoughts? Watch below... Phoebe :) youtube.com/watch

15.01.2022 Good morning all, I will be talking to the lovely Bec, ABC RADIO about the importance of kindness to strangers. Im chatting at 8.50am, and it may be live or a pre record for 10-11am today. Such an honour to discuss this important topic on the ABC. We all know how wonderful it feels to have those little chats with strangers, to have the wave hello, or be waved to go by the kind person in traffic. Sometimes we dont truly know how one kind gesture can make someones day, or ev...en save a life. I work with clients who have anxiety and depression, and some with suicidal thinking. Someone who has suicidal thinking needs hope. Even a stranger can bring hope... We all have the ability to make a huge difference in the lives of strangers. Kindness is beautiful, and kindness is contagious, and it can transform, and save lives. Keep being kind... its great for you, and its great for others :) https://radio.abc.net.au/stations/local_gippsland/live

14.01.2022 Just LOVE this speech :) if you need any help at all getting things done, being motivated, then listen to this amazing man. Before he died, he was worth 500 million. He must have been doing something right. Love Phoebe :) https://youtu.be/XZRZsT3Dg

13.01.2022 Hi Everyone, My heart goes out to friends, family, clients, and the community who have been impacted by these fires. I have been evacuated twice in the past week, which has been very traumatic. Accordingly, my passion is to help others in this crisis with this article on: What to expect, why you feel the way you feel, and 10 ways to Improve your Mental State, during this time. This article is for those who need help... Please share so that people can start to heal. Love Phoebe xo https://www.phoebehutchison.com.au//~coping-with-australia

13.01.2022 Hi All, Four bucket list items achieved this week! 1. I trained in Phase 3 Brainspotting with the creator of Brainspotting, David Grand from USA!... 2. I had the honour of having David Grand work on an issue, for an hour, using the tools. The issue seems to have disappeared! 3. Ive picked up the guitar again, and may play at this weeks gig. 4. My 3rd book, The Passionate Life Program, is complete, and just needs some final images/editing. This program has been created for counsellors and psychologists, to value add, assess, and give tools for depression, anxiety, and includes a 12 step section for recovery from addiction. (Watch this space). Very exciting. I have been using and developing this program since 2013, and the results continually excite me. Life is so exciting when we live fully. Love Phoebe :(

13.01.2022 I love healing clients with this therapy: Brainspotting!

11.01.2022 Hi Guys, If you have had trauma or suffer with anxiety or PTSD please listen to this awesome video. Many illnesses originate from an over active nervous system... from trauma. This video will help you understand, then help, your body. Fascinating video !! Love Phoebe :) https://youtu.be/xPQBKe_Phx0

11.01.2022 12 Ways to Cope Mentally with The Coronavirus Lockdown 2020 Phoebe Hutchison www.phoebehutchison.com.au Dear fellow Australians, I feel devastated to know millions are suffering mental health issues due to this crisis. The following strategies are for you and your loved ones. ...Continue reading

09.01.2022 9 Ways to Cope with The Grief Process January 2020 Phoebe Hutchison Dear Friend, If you have lost a family member, pet, home, shed, livestock, business or job in these recent fires, you will most likely be going through the GRIEF PROCESS. This process is like a dark cloud that hangs over your life for some time after your loss, protecting you, one stage, one minute, one day at a time, helping you heal......Continue reading

07.01.2022 Hi Everyone, Changing our subconscious programs is key in fast transformations in our lives. My favourite person in the area of changing our mind & body using quantum physics / law of attraction is Joe Dispenza. Watch his videos and discover the cool ways you can transform yourself and your reality by changing your subconscious programs. Check out his free guided meditation on YouTube as well. Love Phoebe:) https://youtu.be/SvEbF9mxAu4

07.01.2022 Hi. For years Ive heard about the benefits of meditation, and recently I started. Id love to share this free meditation with you, and hope that you too can start meditating. Regular Meditation is amazing for healing the body, changing the structure of the brain, and helping improve our sense of well-being, calm, and concentration... Plus many more benefits. Become calmer and happier by doing this meditation regularly. Have a wonderful week. Stay amazing :) Love Phoebe xo https://youtu.be/FJrlTGIUnj4

07.01.2022 Want to know what happens at Marriage Counselling? https://www.phoebehutchison.com.au//inside-a-marriage-cou/

05.01.2022 Hi All, I just have to share this great article on the impact that stress has in the body. If we are stressed, we need to make changes to reduce this stress or risk negatively impacting our organs and throwing our systems out of balance. Just doing the following 6 things can make a huge difference: 1. Exercise 3-5 x per week 2. Eat 3 x per day (healthy meals) 3. Rest at least 2 hours per day... 4. Live Now, not obsessed with past or future 5. Be assertive and have good boundaries 6. Put yourself back into your life You are a better partner, parent, and employee when you are happy. Make yourself a priority This is YOUR life... https://www.healthline.com/health/stress/effects-on-body Love Phoebe Ps. If you need any help managing stress, I have new Brainspotting techniques from recent Sydney training with David Grand. Very powerful! Feel free to book in or message me.

05.01.2022 Try this Homework TODAY: I just gave it to a client, and thought, Wow, I should share this: 1. MIND: Think of your mind as a ball, with arrows coming into it. These arrows are: friends, tv, youtube, self talk...Are these positive or negative? As they shape your mind, which in turn, shapes your reality (as your mind determines everything!)... 2. INTUITION: Trust your feelings - When you FEEL on track, you usually are. 3. ACCEPT: Acceptance is key - When we accept, we have power to change. 4. BE GRATEFUL: Keep listing 5 x things youre Grateful for each day. 5. BE POWERFUL. A Victim is a person who blames others, and is therefore stuck and powerless. 6. TAKE ACTION: How to move FROM being a victim to being powerful: Say something. Do something. Take your power back. 7. TRUST LIFE: We have less anxiety when we TRUST LIFE. 8. LISTEN TO LIFE: We trust life more when we learn to read lifes coincidences, and act on them. We build trust with life. 9. STOP BULLYING YOURSELF: Self love is the key to recovery from addiction. Self anger/hatred is the centre of addiction. 10. LOVE THY SELF: Self love is a pot of gold. This pot of gold improves our relationships and increases our motivation. How brilliant is that! (c) 2020 Phoebe Hutchison

03.01.2022 Hi Guys Love this https://youtu.be/i9gID8LoTKE

02.01.2022 If you, or anyone you love, has depression, this 20 min video is for you. Ive spent five years researching my 2nd book on healing depression. Nowadays, I see clients radically change, using these techniques, in less than 3 x months!! Dont be a prisoner to Depression. These tools work:) Enjoy and heal xx Love Phoebe :) https://youtu.be/CVzq0PPXwvE

02.01.2022 Its been my dream for many years to reduce worldwide depression, with my books and counselling. Then in 2013, I began creating The Passionate Life Program (PLP), to help people recover from anxiety, depression, grief, and addiction. It gives me incredible pleasure to announce that PLP Solutions, a joint venture between Dave, myself and an extraordinary entrepreneur (James Weait), has been launched! Counselling inductions and training commenced this week for our staff to work... in 4 x job agencies around NSW, with many to start shortly in NSW and VIC. Thank you Dave for your constant support and love and belief in me. Thank you James for your vision, amazing entrepreneurial talent and professional guidance, and thank you to this weeks new counsellors: Terrye and Jody. So happy and feeling so grateful and blessed. My dream of healing the world, one client at a time, is happening Love Phoebe xo www.populi.com.au/plp See more

02.01.2022 Hi Guys, Please share this article if you or anyone you know has been sexually assaulted or raped. The fear response freezes the thinking part of the brain and can freeze the body. So helpful for survivors to know. Many victims spend years blaming themselves. Knowledge is powerful. Love Phoebe :) https://www.washingtonpost.com//why-many-rape-victims-do/

01.01.2022 Hi All, Todays tip. Find what you love... and then do that. I played guitar at last night gig, and I am still on a huge natural high/dopamine rush. Counselling is my fulfilment and singing is the chocolate in my life. Below is a snippet of our gig at Lakes Rsl. Thanks Duncan for the magic. Love Phoebe

01.01.2022 Hi Everyone, If you need help with Grief Issues, I am talking about Coping with Grief and Loss on the ABC Gippsland Radio 7.15 am tomo (Sat). Have a lovely day. Love Phoebe xx https://radio.abc.net.au/stations/local_gippsland/live