Phoenix Fit in Canberra, Australian Capital Territory | Health/beauty

Phoenix Fit

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6241 2402

Address: 26-28 Kemble Court 2199 Canberra, ACT, Australia

Website: http://www.phoenixgym.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

24.01.2022 Olympics this afternoon, please try and fill your teams 4 events today, three indoor and one outdoor so bring a hat and sunscreen. I have a super sub that I'll auction off to the highest bidding team... Or the team most in need. This season is still open with only 6 points separating last to first.

22.01.2022 Love these legends and what they tolerate from me - Monday 4:45 grunt

19.01.2022 On Sunday the 4th of September is the Canberra Times Fun Run yes it is father’s day but a great day to run with your dad !! It is great opportunity to run either 5km, 10km or 14km. There is a distance for everyone. At this stage early bird entries are still available, making it a bit cheaper but you can enter up until late August. Given that Phoenix had quite a few runners last year we have chosen to enter a team The team name is Phoenix Gym Canberra - which you can ent...er in when you sign up. It would be great to see you all there on the day running in your Phoenix tops The Cardio fit class is a great opportunity to increase your fitness prior to the event and I am sure that a few of us will get together on the odd Sunday for a training session http://www.canberratimesfunrun.com.au/ See more

16.01.2022 2 more sleeps to go until Phoenix's spring Olympics start. And what a killer session it's going to be! Any special requests?? This is your opportunity to suggest activities or exercises that your team is good at (or exercises that your opponents suck at) Also, there will be a couple of vip guests in attendance...... Team Captains, tag your team members to keep them up to date.

16.01.2022 Avalyn admiring the view from the finishing line for tomorrow's final Olympics of 2016.

15.01.2022 Week two of the Olympics is done! With a warm up that no one knew about that was very chaotic then hanging for time to running up soul crusher with weights numerous times............ The super subs "the Spare Tyres" take the Gold, the Pirates and the Ninjas take equal 2nd place. Every team put in with a few worked extra hard being well weighted down. Well done everyone

14.01.2022 We still have spots left in tonight's 6.35pm Intermediate fitness class! Let me know if you want in and i will book you in

13.01.2022 Olympics number One- we started the day with five teams, B3, Tarts, Ninjas, Nurses and the Pirates. With a few new faces to teams and a late sub or spares shall I say we managed to find another team (Spare Tyres) that were more than competitive. A mixed bag to start us off this season, ab rolling, weighted relay sprints, box shuffling, over and unders and a plain old partner stand up. As it went the reigning and defending gold medallist B3 took out the gold, former gold medallists the Pirates and the Tarts took the minor places. Well done to everyone who took part and all the subs that make my life easier

11.01.2022 Final hours pre Olympics, make sure your teams are full and your uniforms pleasing

10.01.2022 The girls fighting the bags during 6:05am fight fit class

10.01.2022 Hi guys, remember that the 6.05am classes on Monday and Thursday are now beginner MUAY THAI classes. If you dont have gloves you are welcome to borrow ours.

09.01.2022 Week 5 of Olympics today! Who's excited?! Today's session is called "Hang Man, Phoenix Style" and requires lots of running outside. So bring a hat and sunscreen if you want to stay sun safe You'll also need to use your brain, so come prepared (have a nap, drink coffee, pre-trainer etc)! Each team will also need a phone (with charge) that is able to take pictures and use Google.... Make sure you're at the gym early too. There's a lot of information to take in (and I know I'll have repeat myself 1000 times )... AND MAKE SURE YOUR TEAMS ARE FULL!

07.01.2022 Olympians make sure that your team is filled for tomorrow. If your team is short it will just make it worse for you..... See you tomorrow at the Arboretum

02.01.2022 Get ready to have your souls crushed Olympians!!