Phoenix Rose | Health & wellness website

Phoenix Rose

Phone: +61 432 971 196

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• Spa
• Health & wellness website

23.01.2022 This guy is amazing Highly recommend everyone watch and share this one https://youtu.be/5RAtFBvKrVw

22.01.2022 What is the opposite of buyer’s remorse?? Absolutely love this infrared sauna!!! We can talk about the benefits of infrared sauna, colour light therapy, aromatherapy, and vibrational resonance therapies in later posts.. This box comes with them all!!! but I’m absolutely loving having one of these. It was definitely worth the investment #infrared #infraredsauna #health #wellness #healthyliving #healing #healingjourney #bestthingever

22.01.2022 I’ve dedicated this year to my health.. more than ever before. Absolutely love my new cold press juicer Looking forward to many nutrient packed juices!! #coldpressedjuice #health #heathyeating #nutrition #slowjuicerhurom

22.01.2022 Are potatoes supposed to grow in Canberra in winter?! #homegrown #growyourownfood #healthyliving #healthyfood #garden

21.01.2022 Home grown salad garden; Flexible tub $6 (don’t forget to put holes in it) Horse manure $free Half a bad of potting mix $4... = $10 for endless growing potential #homegrown #rentersgarden #eatcleanandhealthy #cleanliving #cleanlivingbyphoenixrose #organic #plantbased

17.01.2022 https://intrinsichealthseries.com/ Highly recommend this course to anyone looking for heath!! One of the best things I’ve ever done. June is full already but places are open for July and August If the link doesn’t work I’ll send it to you. Xx... #healthyliving #health #drzachbush #healthylifestyle #healing #healthjourney

17.01.2022 #sotrue #personalgrowth

12.01.2022 Birthday cake #8!! Finished by the usual midnight deadline For those who don’t know who unspeakable is... be grateful .. you clearly don’t have an 8year old boy #unspeakable #cake #birthday #unspeakablecake #unspeakablefan

11.01.2022 What I really, really, desperately wanted for my birthday was to wake up to the sound, smell, and view of the ocean but unfortunately I had to cancel the trip Thankfully people have been awesome with refunds so I was able to get myself a toy to play around with while in solitary confinement Mic set up with amazing sound quality! Should keep me busy for a while

10.01.2022 If you have issues with food, weight, diet, or health, you are not alone Sign up for this free series ASAP!! It’s started already but the first videos are still up. https://www.whatwecrave.com/squeeze-page-393492511590097087

09.01.2022 I’ve been doing 1 to 2 hours of yoga a day for over a month now and what wears me down more than the workout is my mat!! so excited that these arrived!! The big one is for home and the cute purple for travel and classes Non toxic and designed to last a lifetime so it’s better for the environment ... Looking forward to a lifetime of use #mandukayoga #manduka #mandukapro #yoga #healthyliving #healthylifestyle #health #fitness #fitnessjourney

03.01.2022 Anyone else find tv exceptionally boring after a short time?? I can’t handle binge watching for very long so with being in self isolation I’m turning to audiobooks.. listening to these two at the moment. If you have any recommendations please post in comments I’m very much into personal development, healing, and business development topics but open to recommendations xx

03.01.2022 I love owning a sauna when the day fails, as it often does, there is this to end it with #infraredsauna #sauna #selfcare

01.01.2022 I picked up one of these marvellous machines last week it’s a QRS mat, or PEMF therapy mat (Pulse ElectroMagnetic Field therapy). For those who don’t know me nearly 12 years ago I broke my spine. I’ve lived with chronic pain since in varying degrees.. sometimes it’s bad, sometimes it’s manageable, but it’s usually in the middle somewhere and always constant. I’ve been working on my health journey for a while now. I’ve found some amazing therapies and treatments and diet p...rograms, but it’s a journey of the entire person, not just the physical body, so there has been ups and downs along the way.. but I keep going! I was struggling a couple of months ago and and eating badly and processing life, and everything going on in the world. And I think the lows are really important. They are the times for us to take a step back and stop, and figure out what is really important With that moment came a lot of pain, my right hip and leg were so sore I could barely walk, my energy was low and I just tired and lost Since then I’ve found my way back. I’m back on the right food and supplements, getting regular treatments, and I’ve started doing yoga every day this mat is helping so much! My recovery after exercise and the reduction of pain is just amazing Feels so good to be back on track! I’ve learned that health is everything. It’s one of the most important things in life and without a strong healthy body we can’t live our best, and give and serve the people in our lives and the world around us #health #healing #healingjourney #wellness #wellnessjourney #pemf #heal #healthyliving