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Phoenix Fitness Broome in Broome, Western Australia | Gym/Physical fitness centre



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Phoenix Fitness Broome

Locality: Broome, Western Australia

Phone: +61 488 379 174



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24.01.2022 Hi everyone! Tomorrow morning we have Tabata at 6am with Katherine. Come on down for 30 minutes of body blasting fun fitness and set yourself for a great start to the day!!



23.01.2022 Ok team - peoples choice. Whos in for a workout tomorrow morning at 8.30am and what would you like to do?! Sal Please note that balance will not be on as Ill be busy hunting eggs!! Katherine

20.01.2022 Hi guys - tomorrow mornings WOD is with Sal at 5.30am - cant wait to see you for more fun than you can poke a barbell at. Tabata and bar on Friday night will be at the new and improved time of 5.00pm - look forward to seeing you then!! Any questions, please call Sal on 0488 379 174

20.01.2022 Id just like to take this opportunity to sincerely thank the dedication of all the Friday morning WODDERS!!!!!! Ive loved your smiles at 5:30am And your determination to smash each workout!! Thank you for your energy!!!! ... If anyone is keen... Id like to keep taking sessions. Theyd be outdoor based. Same day. Let me know if you are keen !!!! Cheers Babs



19.01.2022 New release body pump 105 is on again tomorrow morning at 7.30am. Great , more strength ! Hope you can join us.

19.01.2022 Sunday morning so what's it going to be? 45Fit at 8.30, BodyBalance at 9.30 or BOTH!! Sal and Katherine would love to see you there!

19.01.2022 Good Friday Easter WOD mix tabata!!! Get your hop on!! 8:30 am!!! Comment if keen !!!!... See more



18.01.2022 After youve been to the Anzac Day Dawn Service come on down to 34 Hunter for Tabata and Bar with Sal at 8.30am

18.01.2022 Need about 3 people for half an hour this afternoon 4ish?? Can anyone help please??!!

18.01.2022 Happy holidays everyone! So if you're stuck for something to do tomorrow we have BodyPump at 5.30am and RPM at 5.30pm. Text me to book your place for more fun and fitness than you can poke a Strava app at

17.01.2022 Pump is on at 7.30am as normal tomorrow for those that havent gone away this weekend. Hope to see you there!!

16.01.2022 Hi everyone! One week to go and the question on everyones lips (well mine anyway!) is 5.30 or 6.00am for morning classes? Responses to this post or my mobile 0488 379 174 Cheers, Sal



16.01.2022 After you've been to the Anzac Day Dawn Service come on down to 34 Hunter for Tabata and Bar with Sal at 8.30am

15.01.2022 Its back!!! Ok Gibbsters - time to get to the pointy end of your training and just in time Phoenix is back with RPM! Bookings essential so please text Sal on 0488 379 174 for a bike and the venue! Were loving being in Studio 34 with Justine and Sam and know youre enjoying the great facilities. If you havent made it back yet, come on down for a fantastic training workout with your buddies! Have a great week everyone! Sal

15.01.2022 Good morning everyone. I'd like to take this opportunity to sincerely thank you all for your support over the last 23 months. We've had some great times at Phoenix and who knows what may happen in the future! I'm so disappointed that we haven't been able to make it work but unfortunately the numbers just don't add up. It's been great to train with you and I hope you have some happy memories and take home fitness tips to keep you on your fitness journey. I'd also like to thank everyone who's been involved in delivering the Phoenix message - Andy, Belinda, Adam, Krissi, Brenton, Leanne, Rachel, Annette; and Babs and Katherine who were there until stumps last week. We gave it everything we could!! Until the next chapter - whatever that involves!! - keep training, keep smiling and stay happy. Take care, Sally.

15.01.2022 Well Im sure its no surprise but you get the day off training today guys! Meanwhile check out my new pool!! Soon as we get the all clear its back to normal at the studio - any questions call or text on 0488379174. Sal

14.01.2022 Hi everyone! Apologies for the late notice but unfortunately there won’t be a class this afternoon at 5pm. We look forward to seeing you over the weekend though!!

14.01.2022 Hi everyone! Apologies for the late notice but unfortunately there wont be a class this afternoon at 5pm. We look forward to seeing you over the weekend though!!

13.01.2022 Hi everyone- bodybalance wont be running today but well be back on Tuesday at 5.30pm. Apologies for any inconvenience!! Sal

12.01.2022 Hi RPMers! So who's in for a bike at 6.15 tomorrow night? Go on...... you know you want to!! Text Sal on 0488 379 174 to bags your bike.

12.01.2022 45 Fit is on tomorrow at the normal time of 8am followed by body balance at 9am. Hope to see you there

12.01.2022 Announcing the launch of the new release bodypump 105 with Sally and Katherine this afternoon at 5.30pm. Awesome new music and some new moves . Hope to see you there

09.01.2022 Well Phoenix Family and Broome Community Im completely overwhelmed!! Thanks to your amazing support, resourcefulness and positivity I am delighted to let you know that the Phoenix will be flying as of the 1st of February in its new home at Studio 34 just around the corner on Hunter Street!! Thanks to Justine and Sam for being so accommodating we will now be in fully air conditioned comfort year round! We will still be stopping classes at Blackman Street on January 20th s...o that we have time to move, clear and clean - and I think that will be all the workout we need for that week or so!! Any help in any way during that time will be very welcome! I can not thank you all enough for everything youve done to turn this around and Im completely humbled by how quickly its all happened. I am so excited for the future of Phoenix and for your health, fitness, friendship and happiness. Sal xx

09.01.2022 Hi Crew! Great training tonight from the Gibb spinners - awesome effort across the board! Tomorrow night Tabata and Bar wont be running but as a bonus there will be Spin to the Gibb on Tuesday at 6.15 instead of Monday. Please book sessions on 0488 379 174. Sal, Katherine and Babs

08.01.2022 So WOD would you rather being doing at 8am on a public holiday??? Training with your buddies at Phoenix Fitness 34 Hunter Street of course!! Come on down for a great cardio, core and weights workout in airconditioned comfort - suitable for all levels and casuals are very welcome. Call Sally for more info on 0488 379 174

08.01.2022 Hi RPMers! So whos in for a bike at 6.15 tomorrow night? Go on...... you know you want to!! Text Sal on 0488 379 174 to bags your bike.

07.01.2022 Hi crew!! So if were still on Yellow tomorrow whos in for Babs last Bash???!!!! 6am - where else would you want to be??

07.01.2022 First timetable for our new premises with the lovely crew at Studio 34 - (34 Hunter Street - just around the corner!) The 5.30am timeslot won the vote by a slim majority and were exploring options to run Spin classes so will let you know ASAP where that will be happening! If you have any questions or would like to make any comments, please let me know here, by phone or text on 0488 379 174 or email me at [email protected]. Lets fly!! Sal, Babs and Katherine!

07.01.2022 Final Blackman St timetable before we move in with the lovely crew at Studio 34 on Hunter Street! Come along and have some fun before we embark on the next phase of the Phoenix Flight! Next weekend we will be having a Buckets Brooms and Bubbles Bye Bye Blackman Busy Bee so if you have an hour or more to spare it would be greatly appreciated! Also need trailers, ladders, utes and any kind of help to clean, dust, pack, move and store! Please call Sal for more info on 0488 379 174

07.01.2022 Good morning everyone and best wishes for a Happy New Year It is with great disappointment that I am writing to inform you of my intention to close the group fitness side of Phoenix Fitness Broome on January 20, 2018. Unfortunately, the cost of maintaining such a large studio has proved unsustainable due to a number of contributing factors.... I will continue to offer personal training as a mobile service and I will be running group fitness classes as usual right up until Sunday 20 January. For those of you who have paid up front for a term membership, I will be endeavouring to refund the remainder of your fees by the end of January. If you are currently paying weekly or fortnightly, please cancel these payments as of one or two weeks prior to the 20th. So while it is very sad that we are not able to continue on our fitness journey together at the moment, we still have three weeks to make a big impact on our fitness for 2018. I hope you will join Andy, Babs, Belinda, Brenton, Katherine and myself for as many sessions as you can before we close the doors on Blackman St. I would also like to thank you all so much for your friendship, loyalty, laughs, focus, patience and tenacious training over the last 18 months. It has been an absolute pleasure training with you and an honour to have been part of your fitness journey. Yours in fitness, fun and health Sally

07.01.2022 Sunday morning so whats it going to be? 45Fit at 8.30, BodyBalance at 9.30 or BOTH!! Sal and Katherine would love to see you there!

06.01.2022 I’d just like to take this opportunity to sincerely thank the dedication of all the Friday morning WODDERS!!!!!! I’ve loved your smiles at 5:30am And your determination to smash each workout!! Thank you for your energy!!!! ... If anyone is keen... I’d like to keep taking sessions. They’d be outdoor based. Same day. Let me know if you are keen !!!! Cheers Babs

06.01.2022 Happy holidays everyone! So if youre stuck for something to do tomorrow we have BodyPump at 5.30am and RPM at 5.30pm. Text me to book your place for more fun and fitness than you can poke a Strava app at

06.01.2022 Hi team Phoenix!! Quick note that Tabata will be on at 6am tomorrow morning- 30 minutes to blast your fitness to a new level and still time to get to work by 7.30!! Katherine is revved up so make sure you set the alarm!!

06.01.2022 Hi everyone! Happy New Year and here is next weeks timetable so that you can get 2018 off to a great start! We hope youve all had a fantastic Christmas and that if you were in town you didnt receive too much damage from cyclone Hilda. RPM and Bike/barbell bookings on 0488 379 174 please! Sal and the Phoenix team :)

05.01.2022 Good morning everyone. Id like to take this opportunity to sincerely thank you all for your support over the last 23 months. Weve had some great times at Phoenix and who knows what may happen in the future! Im so disappointed that we havent been able to make it work but unfortunately the numbers just dont add up. Its been great to train with you and I hope you have some happy memories and take home fitness tips to keep you on your fitness journey. Id also like to thank everyone whos been involved in delivering the Phoenix message - Andy, Belinda, Adam, Krissi, Brenton, Leanne, Rachel, Annette; and Babs and Katherine who were there until stumps last week. We gave it everything we could!! Until the next chapter - whatever that involves!! - keep training, keep smiling and stay happy. Take care, Sally.

05.01.2022 10 Great Reasons to Come to 45Fit at Studio 34 on Hunter Street at 8am tomorrow: 1. You went to Mardi Gras on Saturday night 2. You didnt go to Mardi Gras on Saturday night 3. You didnt go camping over the long weekend 4. Monday is a public holiday... 5. You work in hospitality so you dont get public holidays anyway so you might as well 6. Youll be working out with a great group of friendly, fun people 7. Sunday is a great day to try something new 8. Great music, airconditioning, awesome training 9. Your name consists of a combination of vowels and consonants 10. ITS FUN!!!!!!! See you at 8am Studio 34, 34 Hunter Street!!

04.01.2022 Hump day and what would you rather be doing at 6am than Tabata with Katherine!! 30 minutes of fun and fitness with friends and the day is off to a great start! Casuals welcome and 34 Hunter Street is the place to get your HIIT on! Any questions please call Sal on 0488 379 174. See you there!

03.01.2022 Ok Spinners - a couple of you missed out tonight so who would like an RPM tomorrow night (Tuesay) at 6.15? Text me on 0488 379 174 and well see if its a goer!!

02.01.2022 New release Body Balance 80 is up tomorrow morning. Compelling new music , a few new moves and some familiar ones. Hope to see you there

02.01.2022 This weeks timetable crew - apologies for late posting. Again, a few changes as were still in holiday mode. If we do happen to go to Yellow Alert over the next few days, please text me to check if classes will be running! Enjoy, train, stay safe and be happy! Sal and the Phoenix Family!

01.01.2022 Does anybody own this water bottle/ stubby holder combo?

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