Phoenix Yoga in Maroochydore, Queensland | Spa

Phoenix Yoga

Locality: Maroochydore, Queensland

Phone: +61 7 5443 1178

Address: 12 Norval Court 4558 Maroochydore, QLD, Australia

Website: https://www.phoenix-yoga.com.au

Likes: 1872

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Yoga studio

24.01.2022 Keep it Simple Yogis! See you in class!! 9.30am Bikram 4.30pm Bikram 60 6pm Vinyasa ... #sunshinecoastyoga #maroochydoreyoga #yogateachers #yogasunshinecoast #keepgoing #positivevibes See more

24.01.2022 Feel good through the Xmas holidays & book your classes ahead to keep organised see you on your mat!

24.01.2022 Another day another Pilates class see you at 730 to end our weekend off right! Happy Sunday yogis see you for Bikram & Yin this afternoon

23.01.2022 We practice!! Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga! Book your class today! www.phoenix-yoga.com.au

18.01.2022 Social distancing here at Phoenix is super easy we’ve marked the yoga room to clarify where too go :) You’re welcome #staysafe #beaware #doyourpart

17.01.2022 Day 15 of 30 day @jedifightclub challenge. Well done @stockwell_darren looks like walking the wall is paying off. Wall walking. An excellent additional movement that can add to your bikram practice and aid in a healthy spinal range. Just like all the individual postures throughout class, a slow and controlled approach should allow a better understanding of your own body and is key for a safe and sustainable yoga practice. #jedifightclub #yoga #yogasunshinecoast #walkingthewall #yogateacher

15.01.2022 Try Hot Yoga, Inferno Hot Pilates, Vinyasa Yoga & Yin Yoga. Book your class today! www.phoenix-yoga.com.au

15.01.2022 Try your style!! Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga. Book your class today!! www.phoenix-yoga.com.au

15.01.2022 G I F T I D E A The comfiest pair of shoes for our hot Aussie summers! for only $35 in all different groovy colours

14.01.2022 Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga. Start your practice today. www.phoenix-yoga.com.au

14.01.2022 Trial your first month!! Hot Yoga, Inferno Hot Pilates Vinyasa & Yin Yoga! Book your class today. www.phoenix-yoga.com.au

14.01.2022 Slow down... just breathe.

14.01.2022 Make feeling good your priority guys! One of my favourite quotes from @hotpilatesgirl Gabriella Walters. "The better you feel the deeper you go, the deeper you go the better you feel". Do the things that allow you to feel good, feel great, light, joyful and repeat!!! See you in class guys!!!!

12.01.2022 Join Eva this arvo at 430 for Pilates! See you there

12.01.2022 Join Renae & Darren this Sunday. For the first of a series of posture clinics. The first being, in depth guidance of the breathing technique, half moon, forward & backward bending postures. To book your spot call Renae 0420309642

11.01.2022 Standing Bow Pulling Pose! a balance of strength & flexibility see you for Bikram at 930!

11.01.2022 Join Rene Bradshaw this friday! 6am Vinyasa Find your flow & inner glow at Phoenix Yoga. #sunshinecoastyoga #yogasunshinecoast #maroochydoreyoga #vinyasaflow #vinyasa #yoga

10.01.2022 https://facebook.com/events/s/kundalini-yoga-introduction-to/371319754025467/?ti=icl

07.01.2022 Beginners Bikram Yoga Series Every Sunday 11 am - 1.30 pm Posture Clinic Session 3 with Darren Stockwell & Renae Marsh Will Start with the Basic Foundations of ...each Pose Health & Well Being Benefits Individual Alignment Corrections. Original 26 & 2 Hot Yoga is a Therapeutic series to heal your Body & Mind Book at Reception Contact Renae: 042 0309 642 Sunday 4th October $37 See more

07.01.2022 Hey Yogis!! To book your classes and sign up through the mindbody app. Follow the link below!! https://get.mndbdy.ly/XgCXj4R6A9

07.01.2022 Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga! 24 classes on the schedule! Book your class today! www.phoenix-yoga.com.au

07.01.2022 BIKRAM YOGA POSTURE CLINIC BARE ESSENTIALS 26 & 2 ORIGINAL HOT YOGA with Darren & Renae SESSION 2 AWKWARD POSES... EAGLE STANDING FOREHEAD TO KNEE BALANCING STICK INTERACTIVE DEMONSTRATIONS ALIGNMENT ADJUSTMENTS SUNDAY 27th September 11 am - 1.30 pm $37 Contact Renae : 0420309642 See more

06.01.2022 Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga!! www.phoenix-yoga.com.au

06.01.2022 Inferno hot pilates join me for invigoration , strength , flexibility and build determination 430 pm Tuesday @phoenixyogamaroochydore

06.01.2022 Needed a different higher perspective today, I stepped out of me,, and in the pause, gently step back in and came home,, join me for a soothing sunrise vinyasa class 6am ,,perhaps for a pause, moment of reflection or welcome a beautiful day @phoenixyogamaroochydore

06.01.2022 With Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga on the schedule. Book your class today! www.phoenix-yoga.com.au

05.01.2022 Try your style! Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga. Book your class today! www.phoenix-yoga.com.au

05.01.2022 Begin your practice! With Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga on the schedule. Check out our timetable & book your class today! www.phoenix-yoga.com.au

05.01.2022 Keep your cool and stay in balance this summer holiday! Follow the link below to book your classes this summer! https://phoenix-yoga.com.au/timetable/

05.01.2022 Book your class today! Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga! www.phoenix-yoga.com.au

04.01.2022 With Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga on the schedule! Book your class today! www.phoenix-yoga com.au

03.01.2022 Welcome Silke to our team yogis! Teaching today at 9.30am. My Vinyasa classes are creative, flowing sequences of traditional and not-so-traditional yoga postures that strengthen, stretch and release the entire body, as well as activating awareness and balance of the energetic body, e.g. the chakras. I aim to fine tune sensory and spatial awareness by plugging into the core (our True Self), while grounding the lower body (our roots) and liberating the upper body (our spiri...tual Self). I often incorporate elements of other practices, such as Ashtanga, Pilates, Restorative and Free-Form Yoga (a dance-like, meditative style). Over the years I discovered that Yoga is not just a way to increase overall physical and mental well-being, although these are very welcomed, tangible side-effects. Yoga has become a way of life on and off the rectangle of my mat: it is teaching me to be courageous, to persevere, to trust, stay focused on my path and to feel connected to something bigger than the boundaries of my body, mind and outside world. I am now ready and happy to assist others on their yogic discoveries! All levels welcome.

03.01.2022 Yogis, Welcome Donald to our Shala! Donald will be teaching Monday 6pm Vinyasa. About Donald Shakes:... Donald's awakening into the world of yoga began in 2003 when he started the study of Transcendental Meditation under the late Carol Maher. During this time Donald also dabbled in Reiki and Tibetan singing bowl healing as a Reiki Master. Next came the physical practice. Donald began with Bikram before journeying into Iyengar, Ashtanga, Anusara Yoga, Vinyasa and Yin Yoga. It was during these early Bikram days that Donald accidental went to the wrong class at his studio in Surry Hills, Sydney and entered a Power Yoga class this is where he had his "This is it" moment, and he hasn't looked back since! Donald brings a unique blend of depth and humour to his classes and training, and his teachings are informed by the rough and tumble, love and spirit of his upbringing in a Jamaican family in London's East End. He was brought up on reggae music, dance and body movement and the best soul food ever! Throwing in the salt of the Earth cockney attitude and humour means he is grounded in the reality of life. As a young adult, after travelling the world with BMW as a Senior Technician, Donald arrived in Australia via New Caledonia. He knew as soon as he landed that there were "SERIOUS" lessons and growth to be learnt, the lessons were challenging, but the transition had been fantastic. It has been Donald's life experiences that have led him to seek to help others to become empowered through their bodies using yoga, meditation and Tibetan song bowls. Donald is not your average yoga teacher as you will discover when you meet him. I am grateful to my teachers "Donald Shakes." Join his classes today! All levels welcome! Namaste See more about Donald on the Yoga Alliance Website #vinyasa #yogasunshinecoast #yinyoga #sunshinecoastyoga #yogateachers #meditation #yogapractice

02.01.2022 Try Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga. Begin your practice today! Follow the link below. https://get.mndbdy.ly/XgCXj4R6A9

02.01.2022 Head over to mindbody to book your classes! CLASSES TODAY . 6am Hot Pilates. 930am 60 min Bikram. 4pm 90 min Bikram. ... 6pm 90 min Bikram. . . . . . . . . . #yoga #hotpilates #bikram #meditation #sunshinecoast #maroochydore #wellness #healthyliving #positivity #fitnessmotivation #goals #motivation See more

02.01.2022 There are so many beautiful things to be happy about Make one of them to make some time for you in a yoga or Pilates class

02.01.2022 Try Hot Yoga, Vinyasa Yoga, Inferno Hot Pilates & Yin Yoga! To book your class follow the link below! https://get.mndbdy.ly/XgCXj4R6A9

01.01.2022 70 style Inferno Hot Pilates, still smiling @aaron9088 let's do this again Yogis Spread the vibe and shine! Possitivity Heals #infernohotpilates #sunshinecoastpilates #pilatessunshinecoast #yogateachers #yogasunshinecoast #positivevibes #positivityheals