Pure Heart Wellbeing | Health & wellness website
Pure Heart Wellbeing
Phone: +61 411 160 051
Reviews
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16.02.2022 Sometimes the old needs to go... For the new to flow. ...time to restore and rest over the holidays. Thanks for another remarkable year!... #merrychristmas #restup #laugh #live #chooselove #chasejoy
09.02.2022 It's a pink kind of day! It's in the detail. Preparing for this morning's meditation session @yogashack_sawtell #pink #mindfulness #focus #yes #fridayvibes
24.01.2022 Group meditation gives you the space to find your wings! Check in via pureheartwellbeing.com for sessions offered. #fly #freedom #mindfulness #selfcare #restore #stayconnected
22.01.2022 Winter wellness workshop @yogashack_sawtell finished up with a long healthy lunch! Loved it. #yoga #selfcare #nutrition #wellbeing #coffscoast #paradise #connection
21.01.2022 The morning's centre piece. Everything but the kitchen sink! Have a fabulous weekend. xo
21.01.2022 Not long now...wait until you see the gorgeous original illustrations by the talented @floandebbdesign Mindfulness Journal for you or someone you love... #localtalent #madewithlove #mindfulness #giftideas #dreambig
20.01.2022 For those of you who are curious...mindfulness sessions start up next week! Commit to self-care in2021 #justdoit #meditation #insight #selfcare #habits
20.01.2022 Positive choices boost your immunity...surround yourself with people who sparkle! #sparkle #friends #healthy #community #selfcare
19.01.2022 #HappyNewYear Bringing in the new...working on something exciting for 2021! Surround yourself with people you love... xoxo #love #community #2021 #positivechange
18.01.2022 Going into ED Dept this afternoon...rest and restore mindfulness meditation for the staff. Send them some good vibes, they are always there for us in time of need. #thanks #healthcareprofessional #qualitytime
17.01.2022 Enjoyed taking the little people at Korora Oosh through a mindfulness meditation today...taking time-out to rest and restore... #meditation #wellbeing #mindfulness #lifeskills #resilience
17.01.2022 See if you can take a slow walk today. You never know what you'll find... #smiles #beauty #inspiration #peaceofmind
15.01.2022 Looking forward to settling back into the yogashack_Sawtell space...rest and restore... #mindfulness #selfcare #nurture
15.01.2022 2020 is determined to be crazy right up to the end!!! Stay calm...enjoy your Xmas...whatever shape it takes! xo #resilience #gowiththeflow #connection #care #staysafe
14.01.2022 This week we chose the garden. ER Wellness Program, mindfulness meditation breathing in fresh air! It does wonders for the body and the brain... #gardens #fresh #mindfulness #hospital #healthcare #supportstaff
13.01.2022 Spare a thought for our healthcare workers gearing up for the holidays...last Wellness session @ Coffs Base Hospital ED today. Supporting stress management in the workplace. #thankful #healthcare #mindfulness #mentalhealth #support
13.01.2022 I'm taking a break...see it as an opportunity to do your own personal practice! Back on Wed 26th for evening group session. #rest #restore #weddingcelebration #familytime
12.01.2022 Meditation allows a quiet space for reflection...join me this evening or Friday morning for some r & r. #quiet #contemplation #rest #restore #mindfulness
11.01.2022 Happy New Year! Working on something new for 2021! We all need some sparkle in our life. Have a good one... #newyear #sparkle #watchthisspace #hug #love
10.01.2022 Bring your sparkle to the holidays! Merry Xmas...remember to celebrate the little things and I'll see you in 2021 xoxo
08.01.2022 Take time to shower sparkles of joy! Last week of meditation gatherings... #christmas #spirit #joy #love #kindness
04.01.2022 Solstice! Quiet contemplation of all that earth provides! Feel the rhythm...xo #earth #connection #life #quiet #selfcare
