Physical Phuture Albury in North Albury | Sport & recreation

Physical Phuture Albury

Locality: North Albury

Phone: +61 421 235 244

Address: fallon st 2640 North Albury, NSW, Australia

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Likes: 838

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Big day of training planed for our Junior team. Muay Thai is such a great sport for young ones to be doing with so many benefits. Coordination balance ... self confidence self defence Are just a few benefits. Not to mention we now have a world recognised grading system being affiliated with Muay Thai systems international. Junior classes run each Tuesday and Thursday @415pm please feel free to pm for more info

25.01.2022 Kick your week off in the right direction. All levels Muay Thai @ 5pm Heavy bag and conditioning circuit @ 6pm... #physicalphuturealbury #muaythai #kickboxing #highcheck #gains #noexcuses

24.01.2022 Great night of sparring drills Thursday night. With a great range of experience on the floor and experienced fighter's helping out and passing on there knowledge. This is what makes Physical Phuture such a great gym all members are there to help you improve.

24.01.2022 Kicking the week off the right way. Training Muay Thai and practising the basics. All levels Muay Thai @5pm kickfit fitness circuit @6pm ... Time to kick off the Monday blues and start the week off strong. #physicalphuturealbury #muaythai #noexcuses

24.01.2022 Tuesday night are the best night, lots of techniques being learnt and lots of fun being had. Junior Muay Thai @415pm senior Muay Thai @5pm strength and conditioning @6pm ... #physicalphuturealbury #muaythai #strength #juniormuaythai

24.01.2022 I would like to thank everyone who has trained with us this year. We took a big leap of faith by expanding the gym and growing it to the next stage. Your continued support we will be forever remembered and I will be forever grateful to you all. 2021 will be a even bigger year with us setting up our fight teams more classes and more coaches. Merry Christmas to everyone and happy new year see you all back on the 11th.

23.01.2022 SAM GRECO VS STAN THE MAN LONGINIDIS What a war

22.01.2022 Great to see everyone is enjoying the new routine of doing our stair sprints and box jumps.

22.01.2022 Not long now until we get another visit from Santa.

22.01.2022 The ladies at Physical Phuture Albury are really starting to dominate the gym smashing out every session and there improvement in skills, fitness and confidence is just amazing. Well done ladies ladies only classes each week Wednesday night @530pm Friday night @6pm

20.01.2022 Some great reasons to affiliate your Martial Arts school in 2020 #muaythai #martialarts #training #structure #boxing #kickboxing #international

20.01.2022 Onyx MMA this is so true. I can get smashed in the face, stitches, bruises, whatever, but it's stuff like this that takes you down.

19.01.2022 As long as you put the work in have a positive mind set any goal is possible. Set small targets to achieve big goals. Ladies only Muay Thai/kickboxing 530pm ... #trainhard #ladiesonly #muaythai #kickfit #fitness

19.01.2022 When you feel like quitting because your hurting and you feel like quitting because your tired !! Look at the person next to you that is going through the same pain but still pushing through inspire of the pain and tell yourself "I GOT THIS" Big night of training planed for everyone. Junior Muay Thai @415pm ... Advanced Junior Muay Thai Beginners Muay Thai @530pm Advanced/ Fighters conditioning See more

19.01.2022 A big night tonight, with everyone going over what is required for our grading. With each and every member showing they are more then ready for there grading on the 10th of October. Ps great to see everyone giving the new bags are good hit out tonight.

18.01.2022 Great effort buy the team tonight, smashing out great fitness circuit pushing the boundaries. #physicalphuturealbury,#fitnesscircuit #MentalHealth #heavybagworkout

18.01.2022 Finishing the night off strong with some bag work. Well done team

18.01.2022 Why wait for the new year resolutions to get fit and lose weight. Start now and try Muay Thai/kickboxing with many health benefits your mad to not try it. We have classes for everyone covered. Junior Muay Thai/boxing All levels Muay Thai/ boxing ... fitness circuit Ladies only classes fighters classe for Amateur and pro Pt pad sessions #MuayThai #physicalphuturealbury #fitness #noexcuses

18.01.2022 Working Progressive Combos with @jordyn carter I’m a Huge Fan of utilizing Progressive Combos as a teaching tool to get fighters to break rhythm, finish combos with weapons they normally wouldn’t and to add volume to their arsenals.

18.01.2022 Extremely impressed and happy with everyone doing our first grading for Physical Phuture Albury. Know that you done us all proud. It was a big test of skills, stamina, endurance and heart and you all stood up to the challenge even with my few little extra surprises. I was also extremely impressed and pleased with how humble everyone was with doing the grading and happy that we can all see the benefits. ... We are looking forward to our next grading Saturday see everyone then.

18.01.2022 Looking forward to trying out some of our sparring drills Thursday night.

17.01.2022 Don't miss the great opportunity to share your passion with family and friends. What better time to bring in a mate and train them.

17.01.2022 Muay Thai all ways a great way to release the day's stress. Junior Muay Thai @ 415pm All levels Muay Thai at 5pm Heavy bag circuit @6pm ... #physicalphuturealbury #realmuaythai #heavybagworkout

16.01.2022 THE SPORT WE LOVE After news surfaced that several boxing shows have been cancelled worldwide due to the Coronavirus, let's wind the clock back and look at so...me of boxing's most dramatic fights over the last couple of decades- in this brilliant tribute to the sport's finest warriors of the modern era. See more

16.01.2022 We will be stepping up our training this week. Don't forget your runners.

16.01.2022 What better way to get fit and healthy while feeling better about yourself. Kickboxing is a proven system and work out that burns calories teaches self defence and is alot of fun. Contact us now to book your trial. Wednesday night ladies only @530pm ... See you there

16.01.2022 Goals can always be reached by those who refuse to give up. Women's only kickboxing 530pm Clear your mind and give it a go.

16.01.2022 Great session tonight, working on speed and flow. Some solid punching and kicking. You need to keep practising to iron out the bugs and keep improving. All levels Muay Thai 5pm

16.01.2022 It doesn't matter if you have never tried Muay Thai/kickboxing before. If you're looking to change up your training get fit learn self defence and have fun contact us now. ladies only 530pm Wednesday

15.01.2022 To improve you need to turn up and train and then you need to drill the basics untill it's second nature. With out the basics you have no foundation. Junior Muay Thai @415pm All levels Muay Thai @5pm fighters conditioning @ 6pm

14.01.2022 A great week of training done, Bring on the new week. Time to start smashing some goals All levels Muay Thai @5pm Heavy bag Cardio circuit at 6pm

14.01.2022 Today is the last day of the year for our Junior members, as always we have some special surprises in store.

14.01.2022 Start the week off strong, Set your goals for the week and get to work accomplishing your goals. All levels Muay Thai @5pm beginners kickboxing @6pm... #physicalphuturealbury #muaythai #kickfit #fitness

13.01.2022 Hi Everyone Just letting you know that due to the Trots on Tuesday night this week our Junior classes will be monday at 415 And Thursday at 415.... I am sorry for the inconvenience

13.01.2022 Looking forward to seeing what 2021 will hold for the team. With our new fight teams being put in place im sure 2021 is going to be a very active year.

13.01.2022 Let's finish the year off strong, last week of training before we break up for Xmas returning on the 11th of January 2021, Junior Muay Thai @415pm All levels Muay Thai @ 5pm strength and conditioning @ 6pm

13.01.2022 Always working on techniques to be better ourselves. For with out practice and training we can't correct our mistakes.

12.01.2022 Mats all cleaned ready for a new week.

11.01.2022 The journey to better ourselves always begins with you making that first choice. teens @4pm-5pm ladies only class 5:30pm... Make that choice and start now.

11.01.2022 Micky Ward: "In the ring, we tried to kill each other, but I have a lot of respect for Arturo. I like him; he's a nice person. I'd never say anything bad abou...t him, and I think that he feels the same way about me" Artruro Gatti: "Micky is a great guy. I can't say anything bad about him. Even if I wanted to, I couldn't find anything bad to say." Ward and Gatti shared the ring for 3 fights and they are widely considered some of the best and most brutal fights of all time. When the gloves are off all that is left is #Respect #RIPGatti

11.01.2022 New year new goals to achieve, With 2020 behind us 2021 now here it's time to achieve those goals. Whether it's to improve your general fitness, lose weight, self defence or perhaps train to compete in the ring we have you covered. ... With classes for all ages and experience levels and a friendly and experienced team who are all eager to help you develop and achieve your goals. Contact us now and receive the month January for only $60. For full access to all classes. Including our soon to be released kick-fit, box-fit fitness time timetable.

11.01.2022 Results don't come with out hard work, I have always said, you get out what you put in. All levels Muay Thai @5pm Heavy bag Cardio circuit @6pm... #muaythai #kickfit #hardwork

11.01.2022 After a great session Monday night learning some new tricks for sparring Tuesday night we pick it up gear learning more about ring craft and controlling the ring. Junior classes 415pm all levels Muay thai 5pm strength and conditioning circuit @6pm

11.01.2022 Great work team. Putting in the hard work with our new warm up routine And then working on our hand speed and endurance. #stairsprints #boxjumps #physicalphuturealbury #muaythai

10.01.2022 Great session tonight team. Pushing through to the final round. smashing out our bag routine and working on our endurance. #physicalphuturealbury #bagwork #endurence

10.01.2022 Kicking off a new week. Time to get fit for the new year that is fast approaching. What better way then doing our kickboxing Classes. Monday night All levels Muay Thai at 5pm ... Heavy bag Cardio circuit at 6pm See you there

10.01.2022 It's that time of the week again. Make goals set a plan and make this week better then the last. Goals are achieved through hard work and commitment you sacrifice you bleed you sweet You worry have I done enough. Then at the end you can enjoy your achievement by looking back at the road it took to get there.

09.01.2022 Big night planed with plenty of sparring drills. As always when sparring the lower grade student set's the pace remembering sparring is about learning and practising. All levels Muay Thai @5 Heavy bag Cardio circuit @6... #physicalphuturealbury #muaythai #sparring See more

08.01.2022 EXCITING NEWS TEAM Our new bags are now in up and ready for a new week of training. Super happy with all the new bags straight from the factory. AND MORE EXCITING NEWS Our strength and conditioning frame is now up, secured and ready to smash out chin ups and dips. A massive thanks to Jordan MCGRATH, and Mitch Kohn for helping out with cutting welding and drinking. Also a big thanks to Hayden cook for giving us a hand and finally making sure we had it secured. ... Big things are happening for our little gym.

08.01.2022 Our Junior members are doing a awesome job of learning new skills for in the gym and outside of the gym. We aim to make this a fun and engaging time for all our members. Fun New skills working on balance and coordination ... self esteem and confidence Junior classes are each Tuesday and Thursday 4:15pm.

06.01.2022 The boy's trying out a new drill tonight. Working on our inside boxing #physicalphuturealbury #boxing #muaythai

05.01.2022 Don't miss out, Big night of pad drills planed working on power. All levels Muay Thai @5 strength and conditioning @6... See you there

05.01.2022 Kick start the week off the right way. With some hard training. Only two weeks left untill gym holidays see you all in the gym.

04.01.2022 What better time to try Muay Thai then train a Mate in May. Time to see why we all love training muay thai

03.01.2022 A big thanks to the brockburrum netball team, All girls smashing out the rounds and killing there session, Well done ladies.

02.01.2022 Teens class are a great way to start your muay thai/kickboxing journey. Learning the fundamentals and correct techniques without any pressure on yourself. Learning as you develop. Teens only 4pm Monday and Wednesday

02.01.2022 Hit man heans one of the all time greatest

01.01.2022 Awesome job boy's, Starting the season off strong.

01.01.2022 There's no easy option when it comes to combat sports. Just hard work and commitment. Big night Tuesday night Junior Muay Thai @415pm All levels Muay Thai @5pm fighters strength and conditioning @6pm ... #physicalphuturealbury #realmuaythai #kidsmuaythai #noexcuses