Physical Training for Life | Local business

Physical Training for Life

Phone: +61 3 5250 1810

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25.01.2022 Last exercise of a 30min chest session. Don't mess with Ali

24.01.2022 Saturday training is back on tomorrow, 8am at Leopold Football Club

20.01.2022 For anyone that did yesterday's circuit, make sure you try to go for a walk/jog today to keep your legs from becoming too sore. Great workout. Rod

17.01.2022 Friday night boxing is back. Great session tonight guys.

11.01.2022 Bootcamp 21 Oct - 15 Nov, anyone interested

11.01.2022 Excited about Bootcamp starting tomorrow. First session is going to be a great example of things to come.

10.01.2022 Hi guys Unfortunately I mixed my dates up and we won't be starting Saturday classes this weekend. Will let everyone know soon the actual start date. Rod

09.01.2022 Thanks to everyone who trained this morning. $200 raised for the Good Friday Appeal. Rod

09.01.2022 Classes back tomorrow with boxing at the footy club at 6pm. See you there. Rod

09.01.2022 we would like to thank Megan for all her help, especially in the last 4 weeks running so many bootcamp classes. We are very lucky to have a trainer with both the fitness and interpersonal skills that Megan possesses. Thanks

08.01.2022 Get ready for 5 big days of training. Keep hydrated and eat well.

07.01.2022 Lucky the Easter Bunny didn't do yesterday's session. With how my legs are feeling, there is no way he could have hopped around the world last night.

07.01.2022 Awesome first session guys. I dont think anyone was expecting that. We now have the goal of bringing our times down when we do it all again in two weeks. GREAT WORK

07.01.2022 Bootcamp timetable is on the website. Prepare for a fun month. www.ptforlife.com.au

03.01.2022 Hi guys Don't forget, Saturday morning classes start this weekend. Session will be held at the Leopold Football Club at 8am. Rod

03.01.2022 Great work on the bootcamp fitness test today. Awesome results after only 2 weeks. Be interesting to see how much more time we can take off.

02.01.2022 Hi guys, just a reminder that tonight's training has been moved to a 6.30pm start for this week only. See you there.

02.01.2022 Training starts again tomorrow with the first session at the footy club at 6am. Can't wait to get back into it. Rod

01.01.2022 Ok, enough with the rest days lets start training hard again. See you soon.

01.01.2022 Last session for the year will be Friday night at the footy club. A possible venue change for the morning sessions when we start early in the New Year.

01.01.2022 Two new Combo's tonight for the boxing class.